如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
2 a& b' s1 {: X! K' S" i本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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  Z4 i- @5 f: u: N: S# M死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
) E; x1 |  C6 ]% b' @蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:' t: r+ c( \5 z' r5 c6 h6 ?

! B$ B: ]8 i$ f9 {% G9 p, S( c死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:; S" E/ C' C$ M+ O3 s

5 x* f8 ]9 m, }6 P7 V0 c' g; o3 Hokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
; Z: x  O1 J' q8 c& L) C如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
6 B7 j6 k" L' c, b& y1 O跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...) D8 _% U; M+ e

" V" G. Y( r- B! F$ T& |' ]1 N2 G踩單車都應該得...