如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:# u/ O# e* S+ B% i3 ?
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:5 u) h4 ?* K0 {
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死心啦，要短時間去練粗雙腳係冇可能架！

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% g- K- W* ?1 p1 v3 h- N" j/ L勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:9 Q6 X- d. K& g

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* k/ D# d* [! \, a# Z  S& `+ @8 V勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

+ L4 y; [# t% E4 r! C: ?4 R又得喎
' k3 }- ?/ I. E( v, S( A/ L7 |: o  h3 F蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:. m( p: ^' p# n3 `" o# V3 G. X
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死心啦，要短時間去練粗雙腳係冇可能架！

4 s% F7 c9 V  q. Y! jokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:  k' i" H- Z: C+ c2 Q. Y  ?

' b: ^) W. a# |9 w0 B9 i; a+ B, lokok.唔需要短時間,有咩辦法

) g5 x/ |. n/ i* C( _跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
3 R5 U; M; |  Z& Z如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..' {. r4 P* o* C
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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7 j8 a, Z8 _. z! t6 X踩單車都應該得...