如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
9 k7 T+ z4 R* g0 {8 D本人雙腳太幼啦,請問有咩方法練粗雙腳呀

+ N$ Q# ?$ u5 ~' m死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:! k$ P5 a% N1 A" q$ M, K6 H
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:, j* C; A' E) H) E! C" W! Z# j( Z

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

' O& I2 d; y1 y9 N# C" l9 I: P6 y又得喎% ^! [( I; k5 C* ?) y
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

/ `. X: P9 S: Y% _) I跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
2 @2 k7 c' o* K! d5 r- Y如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..( ?# Q% P  ^8 Q# Z$ l
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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3 q( O8 ?. u" q, Y& {: _& \, C踩單車都應該得...