如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:$ l5 R  n* r  Z! L' B5 C+ T
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

& W) m% y' W' }死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:9 K; T$ U7 S* i5 v

) \  g1 S4 E, c' J死心啦，要短時間去練粗雙腳係冇可能架！

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9 H) I; Z# X  O; n6 D  e勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

3 x- j! R+ y" e又得喎
! N8 p9 |  @# |6 p- m" A1 g0 h蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:2 V$ z2 G9 C2 H' g3 r- J; V1 D' `
2 G+ i% a& |! ]
死心啦，要短時間去練粗雙腳係冇可能架！

& `" q9 k; |3 }. h+ Y: }8 S0 s6 Z9 ]okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

# G# L2 h% C+ E, \+ ^- P) w+ T6 O跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架# y# ]# n3 L- m6 ^
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..; |5 l8 O& T5 x2 y, s% Q, ^
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...