如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
' `% V2 d& q7 F; V/ a' C* J本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:- e1 X% E6 s6 U1 m

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎/ J* }# u9 A# {" A" J
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:- d6 ?8 S' J2 Q: M" A/ ~& N! x

8 ?# _1 k7 B( Y! O4 ^* a死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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  w* l$ O* v: N6 Cokok.唔需要短時間,有咩辦法

( G! ^7 ]6 J( v1 T跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架  @' P7 y0 Y; X6 |- _8 Z
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
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enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...