如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
( L, \2 C& h3 l% a7 L本人雙腳太幼啦,請問有咩方法練粗雙腳呀

* Q! q$ `8 t" N8 Y4 X# A. s死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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* h% q) G! [! V$ p# j1 B+ c勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

4 q, e; R+ r9 o又得喎# j$ `1 v3 O8 v2 u/ m% \+ N" K
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:; ^+ N, _$ U; S2 L2 d* g
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死心啦，要短時間去練粗雙腳係冇可能架！

4 q# s9 i7 X) z% H) r% \; y* f4 Mokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

4 [4 V; J! {) r$ ~) r  E跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架5 v; P+ v% X5 @7 m0 V. e
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波... \. R; w" N) ], Y
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗..." w2 M8 X4 S! Z3 m
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踩單車都應該得...