如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:: j4 ~$ `1 r! b$ i
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:1 @4 a- y1 ?* [1 T# X9 D
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:" ?& B& k' l: a0 M; B/ Q$ I

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

$ o- N3 }- K1 [% p2 s又得喎
" j5 {! h- f2 y4 ~# C& s$ `蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:/ C% G1 V6 y! w2 a+ `

! ]' t+ j2 G7 ^! s# ]死心啦，要短時間去練粗雙腳係冇可能架！

5 H4 B1 D& l( T, d9 uokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:8 ?0 `8 m: [8 w* N
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( c! k. c1 j) U8 l* e; Z& _如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
% w1 P7 F- Y; O! t' E跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...