如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
( l/ E2 n) x& Z2 F本人雙腳太幼啦,請問有咩方法練粗雙腳呀

4 N, f( \9 y& N! R$ j/ r- k5 g3 {死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 f: ^- z4 ^8 X  ~- ~* ^1 w0 F
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

1 u! b4 u# X+ _8 _* T2 T又得喎
6 P( r1 F2 t3 [& W蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:8 n% R' \4 T9 T9 }  ^' v* ?" O" q- l
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:0 r3 @6 F4 p2 J' ~0 F7 l
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
6 c! c, u1 {. L4 w& q/ U  c如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..) J9 ?+ z8 o, o% Q. ^. t( z' I" Y
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...% u- S# U4 {. p) V$ R

# X* Y/ I' y8 A' Y踩單車都應該得...