大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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! U) U/ Q0 |3 O# m& y+ c9 A& g唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
: a) c, ?  L9 U" W- m小弟係大埔既李福林體育館玩健身3 J& }$ m% e3 Y! C1 `  V3 d
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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- r4 ]6 K% S. r( ~( M如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
2 B8 p$ a* l$ P5 s' G1 ?同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
; B, }; @0 d4 Q5 w  Y0 p) O5 U5 l! n唔係d為左身形好d先健身架咩..+ w/ e: [; o! K6 I

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5 h- \" l3 E9 `- a/ d" p咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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' R0 E; U! O% T( c咁點解唔揀跑步加埋游水呢？

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, m5 S6 B* F9 }: ^健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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; m1 ^3 w9 g) ]+ y! r# A健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……