用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          & v- [- V5 e! G& k
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
1 }$ Z- P) y1 O4 k) U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" ?8 ~! H) _* Z" B. v% i9 j1 ^3 _

) c6 U2 F  ]4 @9 ~3 r0 q# }*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        6 G2 [9 n  |' Y" V/ {. k
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。& }- S5 ]1 w8 K

' k# C' B, ^$ K% y& d*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ) U. W+ v$ y1 i/ L  K. y1 g
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' q) `5 ~8 T% T! v3 e# a+ p$ a

6 N+ k) e' t0 M8 w! |: }$ ^( ], e*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 Z* B! R: _+ l7 x& Q8 ^
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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; T0 |4 L1 U. r" l8 U' _; r" e*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& ^1 \# {& p: a*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! x  X; y4 C9 H0 S
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 Q  ^4 P( q8 c6 X3 y' L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。3 ?3 d. ]5 J% r* E

* s1 m- Z- P3 w8 [  Q$ P' P *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% J8 `# w/ h+ t8 z

5 k4 P" R* g; o3 Z7 D4 O) B/ V+ s*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' V$ g, g7 T3 M5 Y
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
0 y0 q4 \  y5 L5 H9 iDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。