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點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?+ s# f8 j* t/ z7 h
講下呀._."我想增肥同大隻d._."5 |: J4 s+ E& n9 x  K

; \! \0 h- e( u2 j2 Y( z9 `[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]
Originally posted by 阿細 at 2005-6-7 06:07 AM:: u7 a* s( m. d/ b' N6 z+ ^
係咪要食肥左..先再練呢....?8 C$ [7 {9 ^: U! U$ [
講下呀._."我想增肥同大隻d._."
6 g4 T4 p+ M, q5 f/ h* {
don't eat fat,. s' ]- N. {& @1 y
just eat more protein,egg white,beef,chicken and pig and pork chop,
6 ]. d! U* u! @/ {7 j1 rthen go to do gym,and eat more rice.
本篤十六世new版主
Sometimes its genetic so you can't do anything about it.
Originally posted by naz124 at 2005-6-7 06:44 AM:
" F: x+ Q2 z  X5 v! cSometimes its genetic so you can't do anything about it.
$ p* g7 n  R) m+ xagree with you,that's why some people only have bones no matter 8 m& m. F" p7 {
how much they eat while some people are so fat like pigs even they$ h" ~# o4 b; I
eat very little.
本篤十六世new版主
wow...本篤十六世
/ C( f: g3 M8 Mhow come u got -75????
$ o; n; p  n, x8 o$ @( u! athey made the mistake? or what did u do?
Originally posted by qweqweqwe at 2005-6-7 07:10 AM:) z0 O3 @4 O) j( c
wow...本篤十六世
4 y6 T" Z- k( {5 o$ ghow come u got -75????0 Q$ N% }+ ^# G  C
they made the mistake? or what did u do?
1 d# w- e- w3 G
i will become a new 版主soon and i am so popular here  y4 \4 k4 q; N' x5 I
everyone like me,they are just so jealous of me and. I( H; B. Z% y$ ~
deduct my points,it doesn't matter,don't be scared
本篤十六世new版主
Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
& i/ R' ^( x% Y+ f0 ]& L0 c/ M; x: G5 u" K; f' k+ ?
i will become a new 版主soon and i am so popular here7 \; D( E, w; l- W  q/ M
everyone like me,they are just so jealous of me and
# `" F% P5 |) a  udeduct my points,it doesn't matter,don't be scared
3 l  {* j  X" Y0 C) q0 v% P! }你就好la~hehe~有板主做~l like u too=3=~
) n- @( w! ?( a  W! }1 N# ]唔該你地d資料@_@~
Originally posted by 阿細 at 2005-6-7 07:40 AM:* y1 \* x5 W" p! Y

2 E3 Z/ E+ G; W/ n. X" R你就好la~hehe~有板主做~l like u too=3=~  W! S0 s7 Q4 B' z$ R
唔該你地d資料@_@~
0 \- W! Y3 H7 S" zeveryone go there to support me,thanks3 p% J; W) z$ L0 t
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1
本篤十六世new版主
寧生壞命, 莫改壞名! g+ \+ U( R" x+ @
你改過你個名, 叫阿大就会大隻 d 架喇
最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案   ^_^ '
Originally posted by singgeihot at 2005-6-7 12:36 PM:: Q( P9 |* M4 H, C0 V
寧生壞命, 莫改壞名( I1 K" \% a9 c0 ~+ T
你改過你個名, 叫阿大就会大隻 d 架喇
1 @8 ?5 a1 Q) D9 h# C4 c; j3 G: r. m就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="
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