點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?4 m: G2 i8 J- B
講下呀._."我想增肥同大隻d._."
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:# |% Y7 O7 d8 r& ]
係咪要食肥左..先再練呢....?) D- _) ]! `( L" d
講下呀._."我想增肥同大隻d._."

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don't eat fat,# D. [  Y# c- H
just eat more protein,egg white,beef,chicken and pig and pork chop,' q2 E- a% p( l" r+ e
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
  R& `) L: m' X& M/ D2 aSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
& C$ G% v7 e5 O3 {" H% Ghow much they eat while some people are so fat like pigs even they
6 j3 ~# M' D+ R" g- \. X% Aeat very little.

qweqweqwe

wow...本篤十六世
+ k6 V9 u( f7 N  J% bhow come u got -75????* O+ [( t7 T# R! n- w' L8 s  g4 x
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
5 |" s) T2 m+ Y; swow...本篤十六世
3 R) g# g8 P. O2 _0 L% O# j7 bhow come u got -75????: a/ ]! B8 h. w/ y- e7 y: N3 T
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here  o1 S+ `5 C( \& D9 [: D
everyone like me,they are just so jealous of me and+ A: o7 k" u' N) J$ ~
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
, ]$ H2 N4 a, E* [
9 g: u1 n8 P# {$ x, i! w7 x& gi will become a new 版主soon and i am so popular here
( P( T/ `+ T! m0 Reveryone like me,they are just so jealous of me and/ s2 Y" o4 s2 q1 A! O" L. w
deduct my points,it doesn't matter,don't be scared

/ I8 R9 {/ W) n# U- d& }
你就好la~hehe~有板主做~l like u too=3=~( e+ [# w- v' q( P; m0 a+ b
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
2 a0 H5 \6 C/ k. Z8 Y, Z
7 h. v7 a2 @3 \你就好la~hehe~有板主做~l like u too=3=~' ~) N, q  T0 J; q
唔該你地d資料@_@~

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everyone go there to support me,thanks
- a+ s' X# c" Bhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
: W# y( f  E+ {) {; Z/ u% O你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
# k. D: [. y" ^$ k9 ^. D7 c9 [. `8 R! ]寧生壞命, 莫改壞名
  b6 V* ]: e8 y# T你改過你個名, 叫阿大就会大隻 d 架喇

$ {8 }2 f1 L' C* \% C) N, O3 \就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="