點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?& v. h  `6 ]* a9 ]0 b& A% l
講下呀._."我想增肥同大隻d._."
0 {7 u1 C: h5 O" H- `9 l- \
$ W8 A' S; D* n[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
, z1 E" O& r* {1 w" M係咪要食肥左..先再練呢....?
+ r/ K0 Z5 y. B0 o- E5 X4 W講下呀._."我想增肥同大隻d._."

* P( ?/ [9 S, @. p' V
don't eat fat,
) n/ J- v; d5 e0 b, K: w( ^# n6 b0 qjust eat more protein,egg white,beef,chicken and pig and pork chop,2 w' {5 R- u8 u3 i$ n) N+ j
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
! Z# n) F$ y% \1 \% zSometimes its genetic so you can't do anything about it.

8 c, l, Z" G- v0 {agree with you,that's why some people only have bones no matter
" x1 B2 y3 N8 t  \% ghow much they eat while some people are so fat like pigs even they
5 g, N' Y( z+ T  R5 veat very little.

qweqweqwe

wow...本篤十六世* N% ]! p7 X4 L( T5 `
how come u got -75????
5 Y7 G( d$ }# z: uthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:8 C" O  ?: ^8 [4 U7 a/ j
wow...本篤十六世
+ K1 `3 d! D5 Nhow come u got -75????: N  v* w; _. L( B
they made the mistake? or what did u do?

$ s/ s/ b  F: f$ A3 @5 I
i will become a new 版主soon and i am so popular here; n! P' ]* A- f
everyone like me,they are just so jealous of me and, |! t. d3 S. b/ \% d2 a. E8 h. P* F
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:+ e0 p% D) l( m( {8 |

1 x4 }2 x+ \; H6 H$ ?/ Ri will become a new 版主soon and i am so popular here5 q0 y- N5 \4 x# \# s1 I/ t
everyone like me,they are just so jealous of me and2 n" X. i7 Y4 G: w/ a
deduct my points,it doesn't matter,don't be scared

: D& m. q1 @" o8 @6 N5 e" _
你就好la~hehe~有板主做~l like u too=3=~
) f3 O1 D0 N3 q" _7 k唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
! J% Y7 V* s& m. s6 u4 x3 s" b# m% [; a' G  w8 @
你就好la~hehe~有板主做~l like u too=3=~/ V; Y8 {. e8 |' s& r2 J) H: d
唔該你地d資料@_@~

. s# m7 s' _: `: W, i1 teveryone go there to support me,thanks
3 s# M0 M- V3 `# L5 s% qhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
+ {- `% U" \: g0 v: M5 g你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
" E8 x5 h0 R; ~2 k7 S; y2 T寧生壞命, 莫改壞名
! p- \  W  H$ N" a+ ~: w+ @" }4 M- c你改過你個名, 叫阿大就会大隻 d 架喇

; Y6 l7 ]- \9 T" k4 v2 s3 j
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="