點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?  P" d/ \4 j( _# }
講下呀._."我想增肥同大隻d._."2 K, A' J9 Q2 ^' H

" H! {9 O& T2 i" n) n. t1 G& R* Y[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:  L7 C; N4 Z7 T2 R4 r5 f+ @+ [
係咪要食肥左..先再練呢....?
8 Q3 f3 Q5 K% ^4 C講下呀._."我想增肥同大隻d._."

0 x; e7 H# B- J$ N+ E* s) O3 r
don't eat fat,- @/ _5 _( [% ^
just eat more protein,egg white,beef,chicken and pig and pork chop,9 d9 [, o- Y5 E* S
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
( p3 L! {/ R+ q# ?4 VSometimes its genetic so you can't do anything about it.

( ]! I* O# \2 e  Bagree with you,that's why some people only have bones no matter
5 \0 ~. m& {- z7 khow much they eat while some people are so fat like pigs even they% e% D8 X/ d& J- ]
eat very little.

qweqweqwe

wow...本篤十六世  j& K) {5 d% X+ q6 z$ ?
how come u got -75????
# _; k8 b) s& s9 M6 Dthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
' G. q8 q2 J# {wow...本篤十六世; p  A* @( F  }- L" ^# |/ Y
how come u got -75????& S7 [# r- ^* @0 T6 N% N' r6 }
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
# j6 ~$ @- }5 M$ y- heveryone like me,they are just so jealous of me and6 c. n# x! m  m5 n, g; K0 M3 C
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:! d+ g  ]" C, J1 V1 `
( ]' Q# K& s1 D( p6 F9 D! v- T
i will become a new 版主soon and i am so popular here
& d9 ?6 N9 N5 F/ \everyone like me,they are just so jealous of me and
) c$ d3 P5 c8 D; Cdeduct my points,it doesn't matter,don't be scared

" ~$ B1 h  j' ?, {你就好la~hehe~有板主做~l like u too=3=~
+ Y& V" N/ Z8 `* L唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
, |, _- _0 F7 O, }' A9 V+ f) p9 f8 ]$ f- A  o$ y
你就好la~hehe~有板主做~l like u too=3=~0 i  S( e% y# t
唔該你地d資料@_@~

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everyone go there to support me,thanks0 r. j5 c' j1 R* j5 b
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
% r0 g; K* S6 @3 U1 B你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:& T! g5 `8 w1 Q% b! L/ F) f
寧生壞命, 莫改壞名
9 V  t2 ?8 O1 `5 s4 W% ]& N* e4 C4 v你改過你個名, 叫阿大就会大隻 d 架喇

, i8 t+ x6 [: [7 s6 P6 a3 F8 Z
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="