點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?" t# k3 c5 K) f/ a1 i, `
講下呀._."我想增肥同大隻d._."4 M1 {) P) N! Z9 v

. R, J" M- O# ]* s2 J5 n; y: q[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:! c( ^& A) X/ b9 @) u
係咪要食肥左..先再練呢....?
+ i3 i8 m, F0 `5 m9 x' Y( n1 @講下呀._."我想增肥同大隻d._."

" w1 h) A$ Q* d- A+ h+ }don't eat fat,: e$ }9 r4 M$ ~" o( v
just eat more protein,egg white,beef,chicken and pig and pork chop,+ b$ m+ C, g3 t3 _0 D, G. P% K9 S
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:) [. y: X: |& Y8 c1 b, R; |3 [* Z( G
Sometimes its genetic so you can't do anything about it.

3 l- U- w: e; h# _+ Uagree with you,that's why some people only have bones no matter 5 P) U& W  s# B8 n  N# r  |
how much they eat while some people are so fat like pigs even they
6 H. T1 T6 U1 [3 C% geat very little.

qweqweqwe

wow...本篤十六世- @4 i! F2 h: b& H% [2 y: n+ |
how come u got -75????8 d* |$ B3 m) M3 P
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:) W& R5 b: s  O7 @% Z" _& z
wow...本篤十六世
' V( ]+ ]; V( Y4 ~0 Ehow come u got -75????
3 M% d. J: e( y1 S$ |they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here5 p) s1 c$ S& O9 O; q
everyone like me,they are just so jealous of me and
* m: @: d  N/ L2 |4 G  _deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
" U7 ~" u" ]; u, `8 d  T! |5 b
  P5 X& O1 z8 J, Fi will become a new 版主soon and i am so popular here
( J. l: A4 M$ T1 f& Leveryone like me,they are just so jealous of me and; w8 l# x: K, L3 A. {% S
deduct my points,it doesn't matter,don't be scared

2 M# I' ~7 C9 D) c* w9 h你就好la~hehe~有板主做~l like u too=3=~
' d5 i& R" g' [8 R2 [4 y: r唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:( H6 e% F4 \& G3 A, k
( F4 ~) ^! q9 B
你就好la~hehe~有板主做~l like u too=3=~
% Y! T+ K, u5 k) y* u6 W! O唔該你地d資料@_@~

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everyone go there to support me,thanks
2 Q: h5 C5 L0 v5 q* Fhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名3 o1 C/ b! \* Z' J
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:3 z) [! u  I2 ?/ Q: y
寧生壞命, 莫改壞名6 G# y4 \2 }3 V7 Q
你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="