如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
5 l. U6 b4 \8 ^; m# ]- q本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:6 Y! P  i0 z! L0 t, @: m: D
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死心啦，要短時間去練粗雙腳係冇可能架！

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0 u+ ]8 A; O# z: {勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:# |+ M' Q) O3 k. D/ C4 l4 E. p

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎. Q' D# j0 y: V4 d0 Y3 Z$ Q7 K$ U
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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3 j( Y6 s# [2 `- W死心啦，要短時間去練粗雙腳係冇可能架！

+ @+ u7 T8 F/ Eokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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4 N3 Q8 D3 f- Q% h% nokok.唔需要短時間,有咩辦法

' n4 s) ]. ?/ K5 D0 U, w% M1 e, l跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架' m8 \1 |$ O! s4 Y1 h1 e
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
2 Q+ I' |, M% l% j' o) s1 B跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...9 n. k. S/ |2 J

$ \' s+ F* N$ |8 }, M5 ~踩單車都應該得...