如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:: ^, l( e) @3 H" J7 M# h
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:- t( t0 |! l# T. }% b# U" K

# y" @3 n3 h+ A2 a# D5 p2 E死心啦，要短時間去練粗雙腳係冇可能架！

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" w; Z- `3 u* E! J+ V勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:) B5 Q$ w+ v' I9 M

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) y9 Q% Z  J1 [- W% @; U勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎- v/ |( ^' n0 Q* W2 k7 ^8 _6 H- y
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

4 F5 A; `- t, N( R* x3 Wokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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& s2 O6 J; u7 z( B" wokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( ~. T6 c' Z5 S如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
" f& e* `0 t; V跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...