大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身! e3 ]: L" e2 ~" X
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
  V6 R9 ~1 C. f小弟係大埔既李福林體育館玩健身' J/ w3 I% Z3 L

1 ?9 v, e  I5 L2 j, N7 K' Q% V個註場教練都幾勁
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& o, x2 s" F, f. L: F唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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. a" h$ Z7 w" d  a- y好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  & X/ I0 r2 `9 @1 [9 @) G2 r# F
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:( l3 n1 p5 E* j- {/ }" o
唔係d為左身形好d先健身架咩..
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如...

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; o4 b" M9 Q) s咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:# y' g. _3 |* H' Q! U0 D3 W
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$ L! W% M9 I' }7 P0 F咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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8 b; u+ v! U) f* ~! Z& p4 s好過筋肉人啦……睇落好似好鬼佬四仔男優咁……