大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- f* T+ e$ W8 w: y& S2 c小弟係大埔既李福林體育館玩健身" Q" C# V. ~" ~0 h* b! }
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個註場教練都幾勁+ M( e0 s6 d6 d/ ]- e, T
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唔知大家有冇玩gym呢

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8 p" S/ Q; }) z+ J6 ?0 ]& F* Q& m唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..% O2 k/ G: h& ]3 U

+ w* W/ X0 o# f& t如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..& j' Z* q( \3 @( t
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
* Z2 a6 x5 v" \/ n1 j7 o9 t同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:) I1 ]  s) ^1 Y7 a& T$ r  c5 s
唔係d為左身形好d先健身架咩..
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如...

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* V1 w5 @' @3 J. T咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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2 L. W' g' j, w. p: S6 p咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! g4 m- n/ Z; d+ Q8 U2 v
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……