大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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7 n3 }3 ~2 l+ P6 ~% v個註場教練都幾勁  K4 o4 H; V5 D1 U9 n; q

* B: ^1 P9 ]' L; \4 G4 G; F唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
# W% r0 y6 G: ^7 h7 m. o小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁; u! R9 C+ l1 A
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) c6 N$ [6 r; T$ b/ A

1 p% b" g$ Q" i7 s8 o如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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2 @/ I/ }, P6 y好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  $ f+ i8 i  j2 w# R; C6 Z1 \7 z
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
% D4 ^( n" ~9 Y+ l  I- P4 R2 Z唔係d為左身形好d先健身架咩..
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( R! k, v5 o% Z3 x& \如...

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  V. @# @$ I! z( o/ D0 P* k咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:! e: ], _! [7 A0 s& i
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咁點解唔揀跑步加埋游水呢？

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; F$ U# H" m" U( Q健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:2 j& `+ D+ ]# r. R; o
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……