大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁3 j, q. M. ?, j  B( D

/ ^; t: [, W4 U" K2 J5 d5 K唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
1 d+ Q" u1 s3 C$ h% b小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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# Z/ u/ R2 ^, S% Z8 V2 T唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩../ P* {# r. `. q* J0 ^& R( j

) \# S: b$ K5 Z* c如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  1 I; a0 I0 j, C, H, q, p% ^0 Q
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:8 S2 o; r& r5 ^' P3 D. r4 S
唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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  I2 j4 R. t9 W! U2 F健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……