|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher).
7 C+ a6 \; U( w*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
7 v4 {6 v0 O4 H7 b2 G* P. S! e0 [3 Z8 E$ f+ u9 c
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
9 g4 k: x0 @' n8 K( g*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 f% H$ _3 X: K8 n9 }
% @7 T3 k! t5 d$ {* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 5 X) W' ~4 r6 A4 M' m; f" {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。1 U+ L- s' J5 Z; _* \, s5 j3 @% _1 w
: L+ `5 U, `$ F* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. : I$ p9 S) E1 {: W5 l
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)) h w$ L5 K7 t6 i/ E+ l$ A9 [/ t
4 Q: u1 P* ]7 c( s7 ]# \
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
: S/ }7 [, e/ e! y/ |& v( I1 x; K* x; d*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。" ]' A+ H6 p5 X, u$ O- g
$ x" V# P6 t b* z) _' i$ Z" N# n
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
6 N, p# c3 n8 ]*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ s/ T( ~1 E( A5 x) H' L
9 l% }& V7 u: r2 \9 ^! W1 j
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." f# m3 I1 }3 n- p; v9 P0 P% @; z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。( X- H; u- \2 L' |7 M3 a: ~% [0 v
$ _9 V3 k, w/ o% D8 {3 T
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information." [6 _ z1 ~6 s" i5 L! w
" V7 X0 `4 |% L5 ~! e* ?( C*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊7 K/ e3 J+ a% S, y
5 p' U& E7 P- E3 V( _6 n" m7 m; {[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|