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kingkong007

教你整甜品、小菜...
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3 l7 J2 m7 t9 q! W8 I>       ● 乳酪(cheese)蛋糕
  ^% }5 @8 G" S>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html & ]+ C' G- L( K$ T# d" H- u8 K
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html 5 k  T7 Y% Q- ~3 ~7 L! U
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html ' ~& \  h- S0 e3 g8 M( P
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html   c- n( v1 Z: a4 D1 U" a
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
7 `, X/ Q7 G* `; @  W>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html ! Y3 D7 B9 m, q5 C- ~
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html ( |: u- w9 L- G% S6 F& i
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ; x) Z' d5 B9 [
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 3 n, o. Y* B9 H5 G# W' [+ ]2 d9 B. m
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html . l+ R9 m+ @/ j: t$ j5 P8 M
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
6 ~$ x: i1 y0 K( u: }2 ?( l>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 8 T$ T6 E- o9 r$ `4 l
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html $ {' Z/ Q+ o! e+ y. B# D
>       6吋檸檬重乳酪蛋糕
' x9 A7 l' c; S1 e0 r7 |- X>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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5 e5 Z1 {) C$ N0 ?7 e0 ~3 Y4 d. O>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
- N& E' T. g) H5 l>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html / c. v7 ~/ R* r
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html   ?4 U7 Q' L$ O1 U
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
5 U" m7 \7 k1 I. g+ ]1 i1 v. Z>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
) r0 R, ?% y8 w3 p4 s$ p8 d>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
2 A* f2 M2 R8 J( }* j2 O# E>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html # q2 f" Q: }( i" b7 B' `
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
! U4 x$ _" {- i>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
% S* O% l( o( S$ D>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html 9 y# v: z! r' y; V
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 6 \1 _+ M  m' q, g' D; k1 ~
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html 5 I, _) `5 A! A( {
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html ! ?* m( p. `% \' {2 }
>       摩卡咖啡波士頓派
4 }% y5 t( v  D>http://leilako.com/recipes/western/2003/03292003_1.html
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2 H5 ]# x8 I# y' y4 `7 S# Q>       ● 奶油蛋糕Pound cake / 其他油脂類 / m" ~3 J! N0 @* i7 F
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
1 `+ f! A! S% P  I9 }& B>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ! E4 S& }; y" H" ^0 @+ _
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html 8 e* e) x5 x# W1 r' d; Q6 E
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html , m8 K( k' c, z! P, |6 s
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派 ( c2 i" x7 _8 q/ w7 Q. T6 y( M
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
" i- m9 r3 G+ k( W( y>       蘋果派  http://leilako.com/recipes/western/10282001_1.html / ^( b2 w0 r6 x- m8 L# h
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
0 S1 E# R3 T# D9 G* p+ z, I>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ) k! ?. W/ K* d4 \
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! G6 ]5 h( }1 g1 I5 [; \; c>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 " \& {( G) u; u1 b8 G( [
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html , B. m2 D/ J# Q# p( v$ ^/ i; w0 ?
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
$ O! v' z1 Z: T3 h* [- m3 K% M>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html 1 R1 m- ]  x2 M) R* T
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html ; e7 M- c2 t# D/ J& |) B
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 6 Q6 b  Z( W% l% W: m" l, K
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html & Z% ~+ N+ u# ^1 u) w3 L
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html % t1 Y" t; M/ G  x- `# V- K  @  V) I
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
/ l' C: l4 \' k" S! d>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 2 ~5 F* W: h! t
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 2 ]6 I+ F# f( p* c' @5 w8 y
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 4 g* g( z& F4 Q7 _5 ^$ K9 c
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
  s- o4 i7 H7 ^( y4 R>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html . l2 D* ?5 q/ \1 _6 X
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html # A4 f9 @) l- h  G1 n
>       基本優格 / 覆盆子優酪乳
+ `$ Z( u( z) q7 C: v/ K) P>http://leilako.com/recipes/western/09032002_1.html : e4 ]2 Q" j0 M7 R" _' M3 F- Y  q; F7 ?. i
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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/ ^2 [6 B+ ~+ }6 ~>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
4 O- q# x3 n* f: m! A, X" }( }>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html ) |' H2 m& V5 h
>       手指餅乾 LadyFingers - ^( A1 P: A! N, D7 g
>http://leilako.com/recipes/western/11252001_1.html
& I+ U! Q/ g& @  k4 n; @& b: X>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
6 ?4 `: l# \' i- T2 l2 Q>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
/ q  w9 V* H: h5 e# b7 S' M0 X- l>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
! Y: E! _7 b5 M! K  [>       充饑大餅  http://leilako.com/recipes/western/mis005.html
* E: D& q: E; g% w& g; S4 |* q>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html " K  P& Y: j/ L* q( O3 l! j  N/ g
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
- Q8 t) u: Y6 A. j3 Q& T>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html 6 L6 T) n, u* L% E3 Y- o
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
: I+ M$ t% E3 X; i3 K>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 5 g: [. Y: c, I0 H* Y
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html 7 P1 p! a  W; M3 R  d
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
9 }, f" R+ w" g* r$ f8 x>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 8 y" p8 I8 m2 V1 K, @* U/ ?
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html ; G+ c$ y* C* j% ?/ D
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3 w, S4 R7 [- K3 @) p  r>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like ' H8 H3 T1 C$ h$ `) b3 @% @) v0 p
>Brownies 布朗尼/ other Quick breads)
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) V; R+ M& r7 w  J0 J>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
1 I) B$ K. o& A9 K! L>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
- c& e+ T1 H7 g+ b0 N- v% v1 }4 X2 ~) s>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html . c6 M8 {8 v# D' C7 b( i3 O6 S
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html % p/ M2 Z1 L+ u8 X7 f
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 8 E) c( f* y# M# c( ^
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
% N/ l  e( F/ V9 k3 O>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 5 x* F) A5 w, k& s0 U9 M
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
" F2 Z% Y/ N+ ?; `>       Briscoe House B&B司康 1 L* e2 s- G4 X0 Z8 t
>http://leilako.com/recipes/western/11092001_2.html / z- h" {/ V. C4 W
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html & P2 V1 ^" z9 ^) }- Q
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 4 v4 Q( c3 B, ?% @# N: C% Z- b5 \
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 7 z3 L5 t+ |" y8 z2 L: B2 n
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html " X5 I, F$ d* O+ f1 U- ^1 M
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
: p0 L- j4 z. _% |/ b, W>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
+ j+ o+ M9 L6 w# l" G>       (乳化法) 1 g) n/ P" J7 u* b
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1 K2 ^! f% F  ~- Z>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) % z- u/ F8 f7 j0 W
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html 1 i5 U5 Z( x; y8 l; T% c; _0 O. i
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html + N+ W% B  |" u( l* u+ l: s* [- z
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 3 ~" h$ @& S* }' \" Q* Y
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
1 }1 m. l+ ]1 L2 X9 M>       肉桂葡萄乾軟麵包(酵) " M7 l3 F! A/ K5 v* y0 z* \4 B
>http://leilako.com/recipes/western/03152002_1.html
+ c4 V; `6 R  J" t>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html ) C, v6 k7 c/ [8 L/ M
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
+ T0 s- z1 R) H9 k1 T>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html , @1 v: T. e6 _) {# X; R( d
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
3 G, |* l3 V. Z9 o1 C7 P( S4 `>       墨魚汁義大利橄欖油麵包
0 F5 r" A( @+ g+ v>http://leilako.com/recipes/western/06262002_1.html ; z* S& a3 g8 p. Y7 v6 v& {
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html 1 E2 Y  b0 ~  p3 B. r8 p% z
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html # h8 H' Y+ i6 J
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 3 c4 K0 U& I9 u6 ?# v, w4 \+ g
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html - g% Y. n* I* z: _
>       Ciabatta義大利拖鞋麵包(酵) & |! T; A6 b8 w' w
>http://leilako.com/recipes/western/10302002_1.html & D/ K  ~8 m$ _. p, X
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 6 j. I9 X( r0 L- b2 g) _2 e. V
>http://leilako.com/recipes/western/01272002_1.html
& \+ d5 x$ ]" o1 S& }>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html 1 |7 X* ~9 t* j! R
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html * ]( ^# x, ~1 d6 w1 ]# t
>
6 F2 B+ ~/ e- V5 e8 R>       ● 發酵麵糰 -- 貝果Bagel
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9 {) F8 L3 x1 `>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html : n- V! k7 y- p# R
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
! P) T6 z+ z: g>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html . t/ s: V# B9 `) h$ L' G
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html ; y& ^( `6 w. ]) o. f' S3 Y* J
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
/ Z+ x7 h. c/ q>http://leilako.com/recipes/western/03152002_1.html + C! o- L5 C0 y: ?* h
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html , R7 N% O. m  A! C9 t
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html , f3 p7 S5 l2 Y! w
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>       ● 發酵麵糰 --土司
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1 f, `* s1 V. c0 @3 v>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html   N8 Q# ?* ]: O6 v+ H6 ]. d2 b( X/ O  a
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html ( f) j/ d, A4 H2 P/ [2 }
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
& `! Q2 n$ F1 a+ [3 i  q>       全麥土司 http://leilako.com/recipes/western/07152002_1.html * E2 ]2 I5 p3 q  `7 v2 |! b
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
: }6 H; u. T/ F+ _* B>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html $ z5 F: C5 J- q0 ~; [2 Y# V) A
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>       ● 發酵麵糰 -- 台式軟麵包
- l7 H( `! T. S6 S/ c" L$ F>       KO的布丁種甜麵包(一) . k0 A  b) v! j- l
>http://leilako.com/recipes/western/10022002_1.html
4 S0 _3 S" V  Q" I4 g>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 : m% p2 K9 P6 I) K4 r- w
>http://leilako.com/recipes/western/01232002_1.html 9 L9 g! ~& z: I) G
>       菠蘿麵包--菠蘿皮及奶酥餡
) \2 |) s' P- y& |% G% z>http://leilako.com/recipes/western/10292002_1.html
0 W: v' W/ ?. E8 i+ @>       KO的麻糬種甜麵包(一)
2 ~2 F/ c2 C7 e4 X>http://leilako.com/recipes/western/11052002_1.html 2 c% i+ O+ H% M# ?; o+ m
>       KO的麻糬種甜麵包(二)
" a, B- j; f5 I1 B>http://leilako.com/recipes/western/11142002_1.html
6 `4 Y8 X- A3 ]0 `9 U>       紫色地瓜(芋頭地瓜)麵包
" _& ^+ v& y5 X0 F3 v& ^# h9 |>http://leilako.com/recipes/western/2003/02252003_1.html $ h( Z7 m" o5 v1 M2 M% b( x) z
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>
9 z' k) x) Q+ M> 6 i$ D4 K% K( p1 `
>       ● 發酵麵糰 -- 酸味酵頭-
, H' [  c; ~1 h; Q1 ]> % O2 l$ Y9 B- ^# v
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) ! s* L3 d' W' A1 ?7 b2 o
>
8 y6 S+ J: P$ B) s>
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>       ● 簡餐(早餐--午餐--宵夜）及其它類 3 [9 x/ l( P3 p
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html " ^9 M! f- W8 [; I
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
% |/ d# C# g- B0 Y; Q" e>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
4 s; S. V) U4 f! a6 f/ M>       美式煎餅Sourdough Pancakes 5 `7 v( K. u" i5 b
>http://leilako.com/recipes/western/08062002_1.html 1 y/ s: v6 p/ J2 G
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
, S  m( }0 }" l% R>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html 7 h8 ~# I# Y' d" D7 a$ i3 f
>       小魚兒的『超級鄉土陽春 4 \6 u: E$ M. o; t# g9 {- N
>麵』http://leilako.com/recipes/chinese/06272002_1.html
& Q  ?! M  D" I) U. H& b, k+ J>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
, w% z: Q( e0 A( Q* c  K>       Chocolate Truffles 0 Q5 F) i/ ~7 T# }0 ?, A
>http://leilako.com/recipes/western/2003/02112003_1.html
4 X+ X2 e# n6 @1 `8 ]3 D4 a9 f>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
  g9 H1 Z1 m+ P8 z1 |( s3 m>麵包)
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>
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>       ● 中式點心
# u+ d; m" z/ R' A) h>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
. [7 g2 ~: J- f8 P1 T; a>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
& |/ a6 V* Q% @7 @! T>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html . e+ X. X& Z. f5 b
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 5 i( X3 W; B! l
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html 9 ]: K  {& U# Q* R5 t
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html 2 n7 F- S0 ]& i  R, X
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html 5 q' q1 w1 T$ \
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 5 \* F8 g  h% I/ b, ]4 T, s
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
. L3 z  q# }$ s  k5 Q- O+ M( l+ R>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 9 ^3 ~9 @- G) p5 R+ \5 C- F
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 0 d: X; v( x7 \. _: N7 [: A) S% X
>       (添酸味酵頭)
# k( y" `8 m. Y( a5 o* {>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
. {* y; k; n2 o4 d# ~. J6 d3 m( u>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
- j. q, A4 ^1 ]" b; P# D. q- `6 ^  }>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm . n: i8 v6 l+ v  s
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
% b, H$ M' O5 K. d>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
5 g" L$ m- M1 b* U4 p: ]! k>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
6 n$ p5 B) y  J>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 2 [& m* i# e& k% L" x3 h' U* l( \
>http://leilako.com/recipes/western/04202002_1.html
: W' ?3 {6 p5 l+ j2 G" p>       簡易葡國雞 (可當簡餐拌飯) 9 i0 z5 ]) w$ S: x& [7 [% }
>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛 - m, |; Y+ S9 g% c' z% {0 L+ S% Q
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
/ Z% j- N! H/ h) T0 ?>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html * L, D# ?7 e* l; I3 j1 W
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
4 T1 W+ a+ Q$ G>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html $ r/ Y% @6 [! Z, q+ A9 _% L
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
8 R. Q! T8 z$ b>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
* f8 r  \8 d6 w6 s2 K  U- D% e>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
; }0 [/ m! x6 [# `>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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& y/ ^0 N2 |" v4 f! w; z>       ● 豬 : y) X$ @+ N* m& `  A
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
( c; }6 R) B; M. Y: T>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 9 N0 E1 M. D: Y* l
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html & ^9 s+ ~: u) c2 \# F
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html % y8 b" s5 ]  `. e6 s
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html * ]8 c2 ?( W, V) P: D+ j  ^
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html / W9 w3 d  ]" ?2 k( [. o
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html ! d( y# K6 I% O. d- `
>
+ ]3 C& G. r7 f0 s>       ● 海鮮/ 湯/ 其他 $ Q+ P2 F4 C) C. |: E
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
: g  {) P( u0 x2 g0 z: _8 f0 f- X) V>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html ' n5 d! I( ]4 i+ A6 ^! Y# ^7 x
>
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得2 h$ f/ m8 i8 q* F) n9 S" d: W
( S/ f; Y* w# E: N* ^, C* e+ l9 e
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享6 ?: e9 w9 O% N: I2 m7 n# q3 \

& T) f+ H  s  _! b5 ]' t有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到/ P, M+ V& K5 H% ^1 \8 U, |+ F

! P- N- o0 Z$ a9 R, x' Z* S呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
" ]7 e0 l" _& a: G1 U9 N6 S; s# X7 S3 t1 i/ w7 I' [
[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
2 b0 P6 L( f. {; I& I. U6 }
8 O' v, F* H- ]: X& K  A8 Y再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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6 T2 t9 u  n- E: n1 u" p9 H" G你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」1 J( \) w% p2 R0 Q$ I
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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洛克菲勒焗蠔 Oyster Rockefeller (六位用): n3 ~+ O) Z# E1 w

1 e" `9 X& k. p8 q" \+ o3 {材料: 0 ~" b2 k' ], f' O  B9 @# }" c/ S
粗鹽                      一磅 (450 g)
9 F$ q- B# l* t9 C連殼蠔                      24 隻
: x2 M8 t- H( {* b牛油                     四安士 (115 g)( |% [3 @  i/ y1 U2 f
小洋蔥 (shallot)             兩個切碎+ L# l# [* i% b9 d$ d% ?5 N
波菜葉                     1.25 磅 (500 g) 切碎
# k7 b! K2 i, f新鮮芫荽 (parsley)             4 湯匙
1 y1 X2 U) s4 V0 e+ ]+ M. ?2 S西芹葉                     4 湯匙5 M5 U1 @5 ]# E
麵包糠                     6湯匙) N( D$ T# z1 C: {/ T( C
Picard 酒                     4湯匙1 q  }/ T. e, w: E0 h: j
Tabasco 辣醬
6 `4 _; `7 C: q( M# j餐桌鹽 及 黑胡椒
( W2 d/ `6 ]% L1 P/ M" y3 U& x7 t+ j檸檬片
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+ S* i. H) m2 Q( v1 v做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用7 q" g3 W, g0 ~7 Q
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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% r% c6 V/ T; Y) B, X% H' S3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱! |; Y; I5 e  E8 I
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
0 U( v9 Z8 p# c7 c" w; @4 @% }可唔可以改成「飲食區」
/ ]! E- |* F, z1 {集中討論呀

. {' {9 S. L4 q) V, c

6 ~; ]: x  ]8 d& ]2 d# w樂兄話事啦
+ S+ g$ j3 w* s- B不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:2 Q# Z2 d0 L4 a5 j

3 G: k# ~( j  a  `7 n: ^) v; L
/ Z4 f3 O. k2 c; e( w% g樂兄話事啦
% c' h$ l: _5 O) L' t( Z不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

- J* S5 q' c$ ?4 C! M8 j
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大家尋開心架姐' {! W' a4 G4 H& n9 v  K7 D
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
0 y. |9 \+ S7 j# C8 o6 q
7 a$ ~4 O+ o; l2 n! X) D' C* w) ?
大家尋開心架姐
1 s& a/ M8 H* h( L0 Y2 M  j; J得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂