有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor. I+ C' c1 }5 z/ u$ ]0 ^8 W/ |8 ~6 u

: K  h: c+ {. W- i; ~1 }$ `5 v大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
/ [2 p; Z/ D1 j* J3 j就算覺得好似冇發過夢都要努力去諗去記起,
0 ~9 E: ]0 a6 n& ~) Y' L  e, x如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~2 a# S1 n  A2 K7 D2 U
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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$ Z# b! H, N! ^$ m' c9 r# L. s[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:& ~# M& B; l: ?7 w- G. N
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) r: A% h' U/ t0 ~每日調虫小技:4 B  q, _" R8 U1 a$ R: w
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的$ d5 K% e$ o/ V$ e# f
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累/ C8 v+ Q$ R( ?1 J0 D( n5 g* c
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
1 f4 k9 L* n+ f根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講8 M7 d  M% `, B% f
如果訓醒仲清楚自己發過既夢: Q7 B) u; x7 \/ R8 t0 F- x2 D
咁個夢就白發
0 T- }5 p" V+ E% U5 E! P4 E因為發夢係為左清除腦部多餘既記憶$ h# Z; Z) u( V) X9 F0 K
我都係有時記得有時唔記得' w9 c; I% U; D6 y
不過關乎到重要既人物就多數記得
8 f( B4 H% U7 R8 t0 K; H$ u我都係聽講嫁乍