easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...
$ V0 R$ m( t2 u# Z, z9 e如果食晒,可以肥十磅到...  U2 X. I* H* p6 |4 J
我見議你就試下早晚飲牛奶,要全脂個d!!好有用: g4 S$ |! N1 b% q* f
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:% Q& L' V  o7 S4 N: g  D
大隻佬奶粉一定有用,又要成5百幾蚊......

! n( v8 ^$ Q# ?, t7 N5 q~_~ 已經成日飲... 一日一杯係咪唔夠??
7 ]0 T! O% o% Z* D# h" C- ]大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg9 g" X( B) I: B6 h! [# H2 n# e7 i
食飽就"all"

細水水

多食少餐3 S1 ?; E7 A1 W) H
餓d先食% F6 j5 ?2 \# M! I* q
食急少少
2 h8 C4 z7 ~0 x
9 a% J+ Y7 c) F應該會肥..( }) Y8 s- s8 _( e3 Z4 _( `6 I

1 M( O- v  h# r: V9 c唉...又係d點食都唔肥..
7 T* S8 N# f$ d, H, l. }( Y我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:2 U7 b7 x9 `0 c1 k
我都係173左右高..
! J- x5 E/ g$ h得105磅=0=
2 U5 w6 e! I2 e( v  A我日日都打波..
) a& d! L  b2 t2 ^我食完飯即刻打機..打完機就訓覺
  ~) f  f9 y/ Z- T, Z, U都係唔識肥..
" ]6 G# U& p6 S  y我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

/ O- Z% B( U3 P! L! _9 l6 J+ ]1 e' g9 k: r' W. f1 P
wah!!!
# q5 x7 ^8 n, K7 @真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:( h. w7 {" R9 W& Y* e
我都係173左右高..
& `  Z8 }! N8 K2 G得105磅=0=* [, ^; s6 B: j1 A9 B, M
我日日都打波..
& b' l* }4 G: @+ {7 x我食完飯即刻打機..打完機就訓覺
0 c$ e! \, R: i) H& T" S- V5 A3 D  c都係唔識肥.., z) {6 w; [, y' ?
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

" U+ s2 v% v9 n3 M" H3 u+ [
6 y5 z9 ]' w1 y" E" _8 q
wah!!!
) z& e- d& S- I' N5 y! w5 E2 C真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
! g: e9 p) y0 A( r5 b/ |' g有d大隻佬食個d係藥丸咁既款，不過聽...

) M  t& c1 f2 p8 X" ?
但係聽講一5食d肉就the過白韻琴, f! |) z2 s1 S4 g0 }
好似下面張post咁% W& y7 W6 y4 ]. k  ~
http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1