用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
/ I4 \$ o9 s4 n8 Q* X*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& `6 K# l8 S6 e
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            8 B* Q+ ]2 G+ _2 _, K0 Z% l
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 [2 `6 ~2 P0 O7 q2 {

9 j1 V1 R" _" a' j8 m0 T$ {*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        " R" V+ B" k) X. e. |" P
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 k3 U0 r# x( n6 u: F$ H4 V  B
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
: b# n: ~& }8 i* E, M; q4 @  u*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* I3 \+ B, C% T! H+ V

! t+ ~, U/ z  f7 J*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 ^7 I+ s. T  l, S% w0 o: @*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 m0 @( x) B2 J) L/ \
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ G8 [, |' I4 ?/ A( J- o9 l*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。6 _7 L; @$ H! O2 k! u+ ~3 v* B

. D9 g+ P: W1 |& G  ~: T7 N*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 \6 H/ b/ {* [* k0 N* r% X4 T*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" U* V/ [8 a3 U: y, t/ q8 y6 J& ?

( A0 d0 z/ U" n- j& W *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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$ @5 A! Y% X& m9 }) k5 m( w) }6 E0 z*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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( e( M! _' V4 P" j8 f- }[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
' U, t( M: W) ]! I: L- m, qDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。