用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 z" z9 ^8 F. b/ n- [
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" {. v3 e2 M' F% I) o+ {
' Z8 |6 N$ ?, F
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
; B/ e' c$ U; S/ w8 f8 Z9 w( L*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
  g9 I! {1 g% X' s2 X, a: K% d2 I5 ]1 A* N$ Z. L% i
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 Q/ E" `- N5 A9 [# Z5 M# O% W* d3 |
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
4 q$ ?1 y6 \* c7 K, i  |  r- D$ v- J- K' |
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 d$ C8 K: ~. J' `3 ~; F
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
& l% U6 O0 O% V. q3 s+ G  E$ D
- M  F) z) ?& U6 B& d+ J! w7 c" x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
9 T, U& O7 i" y6 U3 v*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
0 u6 Q( \( O: ~: F& J7 W& X) c" P6 j5 O1 h+ A' u
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  . o8 I0 L6 }# ?6 X$ D6 E
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
; B7 D1 ]0 v$ r4 _% I2 i" P) N
1 O; N5 d8 X2 a" }- [9 ^: R*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.3 J, L& c0 p' W( P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ u) D! |9 I& i) A4 l+ G

! k: l9 i6 _8 ?. A% ~ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- X" i7 m7 }7 J, F6 ~
9 O, f" l8 L7 {6 f; k/ K) L
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 g, c& c. V5 q, J: a1 R9 ?0 [

6 f2 s$ \% B" V) I( q+ N[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
8 R) [4 x+ z2 r7 @Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。