大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
7 n2 i6 J& W0 m3 Z+ Z小弟係大埔既李福林體育館玩健身1 t4 S& |; H% D

1 `$ l7 V7 T$ o: ?- e個註場教練都幾勁" A. x; Y- E# ~2 Q3 p4 B

1 V9 |8 I6 |# F+ [; |( K唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..6 n- \# u6 w) ^) |

- K0 O! J  v% x& j7 ^5 @* s* {如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..0 |$ S! Y# J4 L: W

1 ^5 x* k" ~9 P& Z$ R好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  5 J* B  i" J9 t/ I  u! z  |
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
* v2 C/ w& W2 K4 V- U) S唔係d為左身形好d先健身架咩..
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1 t$ X8 q7 z7 z4 }+ W3 E: Y如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:  X# b" ^5 v7 F: M& U( h3 k

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: T0 a) c# ]4 X" G, y4 S: H咁點解唔揀跑步加埋游水呢？

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* ?9 h5 k. a& H健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:+ Q8 k& a: j" p9 r

, A7 L: m9 T" [+ w) x6 k健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……