有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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7 @  f4 k3 G( M大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
* U8 `' k/ [5 n就算覺得好似冇發過夢都要努力去諗去記起,   u7 Z( O/ ?+ ^0 J8 V4 W+ r) i
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~. S# [1 T# A4 P7 r8 T
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4 X/ k" g! D% C1 z" K: H6 N去呢個post 幫你解夢 ~~~
% f% q2 U5 l& A. I: Vhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2# p: h" U* O( x

# W1 a! l4 g0 d[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
" Q) Q# d0 e6 B5 ?3 }# L每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
$ L* x2 X) D; Y$ U每日調虫小技:' |# F+ ^6 B4 V* ]
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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/ ~5 D7 l, S9 C. k唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的* ?/ I: T- ]2 _8 w! [% J1 l* i$ ^
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累$ `  {- ]9 t* j$ A4 }; t  d4 P
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:' G) T" ~/ l" Z) B
根據佛洛伊德對夢的解說,夢是你潛意識...

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! _# M( i9 w( R) r, g& }! X據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講2 i% @: Z3 F$ l" c/ |5 J, |* p
如果訓醒仲清楚自己發過既夢% i! X# H0 Y7 h  h* x
咁個夢就白發
! e/ X- M: l7 u* N因為發夢係為左清除腦部多餘既記憶- N, R9 j! X3 d7 ?# F& ]/ g  b
我都係有時記得有時唔記得. D: U6 U0 P: {5 K! u3 l
不過關乎到重要既人物就多數記得
$ Y- @8 x3 d0 m# z' C我都係聽講嫁乍