大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:$ O( g7 |! F( d" E  t& I, ]7 i2 O
小弟係大埔既李福林體育館玩健身# ?( C" n/ `8 y; u/ p' Z

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+ p; Q# V. z- [$ K% v. A% |, ~1 @唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..( z# R; n/ o+ k: x; z+ b8 w

9 T- p, |8 c; v+ S2 s如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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9 ~2 v4 M( m7 c: @好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
8 P9 r* Y0 x4 N. G7 s7 ]: e, m/ @同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
. q. g$ d8 g$ T& `1 P唔係d為左身形好d先健身架咩..! ?) D3 E' a( L- Y- G

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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8 U8 ~% s1 p, Y健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……