大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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8 O5 S3 ]0 w9 v  \唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:0 u* J5 X& P+ L) F) t8 R
小弟係大埔既李福林體育館玩健身- ]4 A  P6 _& A$ K& U
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個註場教練都幾勁0 l5 I# I0 g, _, J/ P
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..* u( e/ z7 {  U8 H( W

% ?4 W  l8 W- t3 v如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
/ v* q+ t2 x7 ~" q同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:7 F- i( ]. d# ]1 l
唔係d為左身形好d先健身架咩..4 o. G/ v' c  B1 w6 S& e8 ?

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. x! H$ G. H1 j" J咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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  R) ~; e% A! M& a& K7 Q+ p. o1 E咁點解唔揀跑步加埋游水呢？

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# L* \7 V/ M- J1 b2 N健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:, M4 A" T, G1 h
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健身同跑步+游水出黎0既體形係好唔同嫁......

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! D2 T" O' v3 ~; ~% Q好過筋肉人啦……睇落好似好鬼佬四仔男優咁……