大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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6 e3 g5 a. _/ p* _' U1 Z5 r2 }% y唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
2 h% d0 c8 o  d小弟係大埔既李福林體育館玩健身/ Z6 ]/ _* G/ j9 S2 c3 s
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個註場教練都幾勁
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9 P# z+ K/ J8 q! b3 c7 @唔知大家有冇玩gym呢

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9 g' T! [7 e2 d$ ~) d. L唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..3 a* {2 V0 \9 g6 O% g

9 a" @& M! K9 U- F如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
& m3 @; b6 f  A. r  O8 O( y同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:% F- M# K+ V/ z+ v: O! e
唔係d為左身形好d先健身架咩..
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1 B$ M, g5 l% Q" F! u/ h$ m6 ]如...

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! n- m* [6 ]) m; e. K咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:" d  X# J0 t5 L+ T) d2 p

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* q' a; p/ ?' q) U咁點解唔揀跑步加埋游水呢？

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' d. l6 |7 d% K4 `' p$ Q" I5 E5 I6 l# \健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:, H% S: e  s' {+ |3 ]+ L0 r3 Z5 }3 a
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健身同跑步+游水出黎0既體形係好唔同嫁......

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1 @1 \4 w& P: [" o3 {3 @" {+ f好過筋肉人啦……睇落好似好鬼佬四仔男優咁……