有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
% J/ W; B* Q/ {+ Y2 M2 h" Y& c3 F; M2 T9 K
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ S: B. K' t2 S. B+ c: t, u
就算覺得好似冇發過夢都要努力去諗去記起,
" X% H9 W4 O9 H" p0 Y* D5 k如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: l7 r% |# G" f! `8 C
2 l- @7 x; ^# \
$ y! y' e, M2 C2 A0 g
去呢個post 幫你解夢 ~~~
" N+ i7 i% k" g* O: c9 [http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2' W( ^' ~6 g2 r

  d% F- @1 _) Z6 ~7 g[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
& O! o/ M+ w  O, g( G+ l) t. R; z2 h3 i每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
4 i( z5 h  E% s4 b" F' y每日調虫小技:
+ l, W1 }; n' v0 C每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

) I4 p" o6 }6 D; t* u
7 y4 g% C& z6 M+ }1 X5 z唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
% L& r( f; w2 T: W$ [根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累2 Y- I/ a' Y1 [8 z& X, V
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
3 @) C. z$ [6 s9 s* W8 ?( @根據佛洛伊德對夢的解說,夢是你潛意識...

, E+ W9 _0 N! \) T! A8 C- N
& `8 E. T7 ?' s# C4 A據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
- _3 c  h/ F% [4 n如果訓醒仲清楚自己發過既夢3 e$ H) y# U" L
咁個夢就白發
6 _  c) Y% P) W! m% E3 I因為發夢係為左清除腦部多餘既記憶
! w3 Q- H- R) j我都係有時記得有時唔記得( O4 ^2 y1 m: b+ v
不過關乎到重要既人物就多數記得, C3 ^5 \. }0 y: U* Z
我都係聽講嫁乍