有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, + W! Z) b9 q. M% G# v! Y
就算覺得好似冇發過夢都要努力去諗去記起,   y: H! I: |/ b- b8 z: v
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~2 V. S8 ?, B/ [' m

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去呢個post 幫你解夢 ~~~
" v+ y, ^0 A: f0 ^1 s% Hhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
7 v' X$ g3 W; r9 E  f  R3 e: \7 G每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) \6 |# L) n4 ~" a" a7 z每日調虫小技:' d5 z( C1 k( b* o
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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4 n+ }# G9 q2 X0 f* i9 n& z& P唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# A; I# a' ^1 B% S( r) i根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累0 \0 Z( o& k) O# D- M: w) H
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:$ `. R& ~) w- J
根據佛洛伊德對夢的解說,夢是你潛意識...

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2 ]; r2 U9 J5 |9 u" Z) h. H3 Y據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
$ B1 J; }- ?& H6 F# F如果訓醒仲清楚自己發過既夢
; A* R& g+ c8 t咁個夢就白發
7 }6 a( J4 ~8 u/ a+ N因為發夢係為左清除腦部多餘既記憶
5 n- ^2 u  W  P我都係有時記得有時唔記得
- r: [8 g! y, A" `+ w不過關乎到重要既人物就多數記得: }4 Q  i) P+ T
我都係聽講嫁乍