有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor5 e9 D3 x! B) X. j- p- d- r" L4 W
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
5 x- j) n9 r$ n  U: m就算覺得好似冇發過夢都要努力去諗去記起,
- ], b0 Z3 y- }4 D7 w( E4 \如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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$ L* s! ^" ~+ q& {! V, ?+ }去呢個post 幫你解夢 ~~~( h: q' f' N3 D0 K( I: W4 Y; u
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
7 H! G6 ~  q% [% _每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
5 j% u2 F# b( a$ j6 ?每日調虫小技:
4 c9 g! G/ I" i8 [每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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( W, u9 I+ O! B  O2 ~% A* Z& v1 T" w唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的5 n6 d7 [2 R7 F# u
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累. ~2 h! r" g, F# i3 L9 h; d
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
6 A# r# h; ]" b* p4 v$ }0 @, ?根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
& s1 X# ^3 V4 p' N) T- W如果訓醒仲清楚自己發過既夢
$ ^$ z3 p/ h1 l咁個夢就白發( `: j0 b- J: z' s3 J
因為發夢係為左清除腦部多餘既記憶6 r" c1 d3 \3 E6 D
我都係有時記得有時唔記得
) a, p4 B! Y/ U不過關乎到重要既人物就多數記得! F& i$ `/ ?, r$ n" K
我都係聽講嫁乍