有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ) E* I8 P% T# j% ]; d) n2 a7 w
就算覺得好似冇發過夢都要努力去諗去記起,
, _+ N3 z. U1 p2 l如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~( C& i0 `5 c) B2 c5 v
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* P* L1 W' t4 ?' X去呢個post 幫你解夢 ~~~
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( r' L% @* ?' t( e$ Q$ [[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:9 j, u% s5 [1 }
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:) Q' h  r" p' ^- ?5 z
每日調虫小技:' x; S- X- K. Q# e3 m
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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# I& j! ^7 R4 S+ w. ?0 B; C唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
) ]# `7 D& n* b% L$ a, M4 x根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 |+ Z7 H! Y* v$ g; @9 _6 |% ?根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:+ i# K' e* v" P; a& W
根據佛洛伊德對夢的解說,夢是你潛意識...

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6 E# m4 d: ^. G8 R據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講6 T- x8 f: m- A. _
如果訓醒仲清楚自己發過既夢
+ V3 V5 h# c8 J, f咁個夢就白發  F9 [8 e% y8 @: w
因為發夢係為左清除腦部多餘既記憶! A/ a+ D7 [/ F3 W! f3 F
我都係有時記得有時唔記得. z: l) J9 O# X" B+ u( I" x
不過關乎到重要既人物就多數記得
, G% s/ j. L/ J* x+ o- T( {. `我都係聽講嫁乍