有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor6 Y  c7 v! ]9 l) _$ s' a

& _) D$ p$ y) O# M) l7 S大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
' N; [. W, g0 b7 t就算覺得好似冇發過夢都要努力去諗去記起, . p2 e8 ^& U5 F$ Q" X
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
8 o; b* _' q4 N7 Z7 l+ ^http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2) O- `, u# N0 y; U9 B
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:+ w' F  l- i" \  a& J% u
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
6 l1 X% \- Y5 e) B2 w9 {; K% f! j每日調虫小技:
- d/ ]4 R6 O$ U/ k6 H' z每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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; g! q# O# ]/ Z/ I$ l0 K1 R& J% }唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的' f% z4 ^3 Y4 I, w7 I- l/ j1 q' [
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
5 A7 E" x; ?5 h6 y: h' j根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 v# M( W+ K8 K+ L
根據佛洛伊德對夢的解說,夢是你潛意識...

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9 ^( N! p1 H% T* h6 J& _據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
* t( _. e% y$ o5 D如果訓醒仲清楚自己發過既夢
% ^% h, s  C( F) s! V咁個夢就白發* {6 O5 K& t* C& |
因為發夢係為左清除腦部多餘既記憶, t+ G/ d: R- I2 I
我都係有時記得有時唔記得) `: w+ k6 }2 t. N
不過關乎到重要既人物就多數記得% Z  G* H# `. S& w7 `
我都係聽講嫁乍