有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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$ c( p! T2 l; q; d5 H+ k& D大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
/ S( T5 T8 n* k- L4 ~就算覺得好似冇發過夢都要努力去諗去記起,
; }' {/ u! e1 l如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~1 V, W0 b, i+ i. E% m+ ]

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去呢個post 幫你解夢 ~~~
, F# U! ]# k$ ]: phttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2/ r. c( v. ^$ c5 D* F' b) F

$ N7 |; }7 P! D7 d- w0 d, i[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:- r2 _" x& q- h/ l' f# k
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
# D1 a1 x8 P/ w) _% W每日調虫小技:
6 m5 C1 [! m1 B) t7 `( L& [每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的! k" o+ _. Q. y7 Z
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
4 f. y  _# R' {* \7 [根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
' k! p2 [+ o1 }) T根據佛洛伊德對夢的解說,夢是你潛意識...

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3 V1 \; M" x7 f( K0 X據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. \3 m& a$ a. N* X* r; ^  O
如果訓醒仲清楚自己發過既夢
7 f, T/ ]& m8 J8 G( a; q咁個夢就白發0 J8 D: _. E& N- l* F
因為發夢係為左清除腦部多餘既記憶
3 e# V; ~/ H+ Z# }我都係有時記得有時唔記得
+ f. M8 E& c  s7 A不過關乎到重要既人物就多數記得
+ s( S1 ?3 t) }2 y; B1 u( p我都係聽講嫁乍