有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor! l6 q1 `( |2 e, J3 {

. A+ m5 U3 i8 c) A" B5 {# p* ^大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,   ]1 }1 [3 e  Y1 r- h* Z' y+ E
就算覺得好似冇發過夢都要努力去諗去記起, 1 d1 P$ ?- n1 h, G7 b/ M3 d+ m+ R& R9 i
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~/ I. _* {; [  x1 f6 ]; g

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% g$ E0 z( w8 `- o( X去呢個post 幫你解夢 ~~~
% Z( U, y; P) p, x7 e$ x+ Ahttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:+ z* a1 n* a* g/ b4 q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:# z$ J% |& D/ S
每日調虫小技:
7 a! }7 }" \' U* S9 l3 @5 E; b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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0 c& W% B5 E/ p( J  g) g; Z( `: t唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的5 o, J( {. n! F# g! j
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
9 ~$ Z: \* C9 {1 o根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
8 f  H" C# Z8 S2 {根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
: X. [' i3 H" K+ D/ w" a如果訓醒仲清楚自己發過既夢' S# t1 ]- h7 Q4 g& {. G
咁個夢就白發
4 H% V( S/ B* T2 o6 ~因為發夢係為左清除腦部多餘既記憶
. c3 e) x2 j9 z. N% c! B% U+ s我都係有時記得有時唔記得
' S0 u/ R: ]( {0 a不過關乎到重要既人物就多數記得
. q$ i( E4 Y0 y+ Q我都係聽講嫁乍