如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
0 `" X1 O( \) Z/ q* W% l3 _8 M本人雙腳太幼啦,請問有咩方法練粗雙腳呀

0 X. B* T, e/ V1 S, s死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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1 \4 ^) H" g( u# g: j6 p2 y5 \死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:9 T5 a- e/ J. I$ i; p3 O7 Y
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* G* l. k: T8 O8 _1 \) ~勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

( w  L# {% V) a# T0 X2 |又得喎6 [; W6 T; d6 ]
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

9 A3 k' ?% ?) v. @+ Kokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架! \. Y+ z' f7 K5 m* V% `
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..4 e8 C3 _: h6 `5 Z/ o( z
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...