如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:8 }- B9 Y+ i  O" B- e9 _
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

" d( Q) W% a/ ~" P. R死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:) t; |& L2 Z) d+ o, n1 k" y

* I' _+ m) t7 M* N5 d死心啦，要短時間去練粗雙腳係冇可能架！

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) J+ y8 b1 ?: G' g$ s# j勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
: G4 K" v; F, `3 c2 t/ ]. v. j蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

0 d0 D0 ~7 \, y: J( q7 X! E1 w8 D4 X+ W$ @跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架0 c! ^& R6 ~7 P+ |  P% m
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
9 h+ O! @) ]) M2 o% e1 o跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...$ ?/ P/ ?# z6 @, `# `* a' m
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