如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
! Z2 H# u# O4 A8 Y本人雙腳太幼啦,請問有咩方法練粗雙腳呀

3 n6 M' H9 H& }- `4 q死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:' b( M3 X9 j1 G$ V+ B: S2 o

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

& c1 Q( Y4 z+ T* B0 B又得喎
+ p; l& _: s8 U- k4 e, \蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:- f3 y0 s/ t0 b" }8 |( q: ~" z

# a- b+ J) H1 V( Y6 k; n死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

7 ?6 n! ]! h% r3 B% S
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
+ a8 R: V* r* x1 X如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
$ c0 V5 `4 W+ p/ J跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...9 x8 ]* u! a5 q2 q
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踩單車都應該得...