如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
( n8 h5 ]; a5 {3 X  M2 {/ f9 Y本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:4 E3 B* F) a$ \; D

' V' X9 f5 a  K4 s  T死心啦，要短時間去練粗雙腳係冇可能架！

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- ^3 B) I; M2 x$ }勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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3 J# M4 t& g9 Y2 t3 @. ?勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎9 a- \, R& {7 A
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:# Q8 X3 z, r+ f4 ]8 g. y" \4 _
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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+ N: N" }+ h* l* S9 a4 ]okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( {, B9 w2 L. D, ^8 H9 m& r如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
) T- ~: C: t: L5 I+ y; x跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗..., x6 Y8 s" P5 |; o( _
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踩單車都應該得...