大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:, @4 M$ ~' q2 A
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁4 p5 F! W- g0 N5 A2 O$ `  L

/ a9 Y3 f" L1 G9 E. r- k2 w唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..- L6 T$ u4 c) m1 ~2 S5 d

. s1 J& E5 T" ?5 ^. O$ m! i如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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; I9 G( w8 j: F3 X: l好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  , t3 G* A. T" [. G0 W. P1 e
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:- Z8 v% N0 \- v8 L
唔係d為左身形好d先健身架咩..4 {7 E3 K1 p$ e9 I1 @/ k

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4 l. T0 j) X% `' s$ |- N咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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3 d3 u" O: s  Q咁點解唔揀跑步加埋游水呢？

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# _. c7 m+ m* }% I0 N健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:  p* O2 u0 Y1 ~( ~0 c6 V

! E1 }2 v3 k% M  {$ C  _健身同跑步+游水出黎0既體形係好唔同嫁......

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1 M; F& F9 B; V& t好過筋肉人啦……睇落好似好鬼佬四仔男優咁……