如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:0 E, H1 g' w0 H7 H- j
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

% u+ {$ g& h% L/ j死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎: v# ?, m" H" j2 X9 Y+ u% _/ I  s: I
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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/ H9 c3 |1 }4 L; y# Cokok.唔需要短時間,有咩辦法

7 v  ~0 ~2 `2 X$ r' G4 S% K跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架* T2 M4 u0 d: d) @: v' a
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
! L  u3 `) s# A9 R7 w9 D跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...* }$ O& p. I7 [, `3 D
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踩單車都應該得...