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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
d; i' ~1 W- @% }只係屋企練下啞鈴
) v, a' b# o: _5 b我好懶架 4 k/ _. ]. Q# Q5 i8 R# v5 I
yes,i went to gym but many years ago,it costs 300 a month4 d8 ]3 I9 ~8 h$ U
so expensive.Now I only 練下啞鈴at home and drink some
: I( Z1 G. H6 C& \weight gain milk and I have gained about 10 bls now.. [8 B6 v3 j! {, n& z) ~% g
I am very strong now and have big mouse(maybe cat) on my arms.- x( q' P: _4 c! J% g3 z
啞鈴is about 10 kg.And I used to see Bodybuilding competition.0 @- f: i. d: f) ?. r4 k, i
I live in TsuenWan,there is one called Physical and costs only $3000
0 W; V" F0 X ~& m8 n' Hfor two years. |
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