用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 L$ u( o- p0 d+ K, p*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 l& |( H! X+ R1 b2 ^' `; {

0 P" P' r9 h  e4 _! I  ~1 l, z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 q' O% ?3 H: m$ J
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ R5 ~  D) r* B, r- U, _
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        * N+ q7 D4 |8 L1 }/ J% n
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 x6 {3 A0 I+ ~$ a8 k7 X
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ D  B8 b# y. U$ H*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- b9 w4 D/ m8 O4 r

9 [, e% \1 i- P$ m6 i1 \*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    7 ?; G8 I9 @* x1 p5 j! P% g
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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0 P: x  `" t4 j+ F3 D) s, i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  1 Y& O# N  R/ _+ c8 y
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。- u2 H3 G" u) v& R2 s
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& L: O4 ], [+ A, `! t*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。% L) f; o% ]7 j' f4 H- T2 B9 T, }
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 `6 b. A% w: w5 Q

6 u0 D( w: m2 k% o$ B*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ v! z) }3 r5 F3 V8 Z. [! j! ?3 U

: d* I6 H( A; c+ U. D# Y[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
$ D! i! [" X& h# w! Y; A/ O! qDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。