用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ; G1 O+ Q# ]' W2 |
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ \1 o- o  ~) w+ z4 I+ k$ M6 b

' p7 A. u1 Y, H*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ g8 }0 {0 g# r: Q3 x5 j: Y* A*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- S1 ]+ s) T% Z- e1 U6 K8 `+ f0 V

# }" ]" I7 x6 [1 F  {% Q( c*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . g* R/ z$ {& ]! A, {7 y  {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' O4 G/ O1 g8 Z  r" H

# \  f0 I2 ^# N/ Z*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
3 G+ F5 w* b5 v# `( F, N7 z4 l*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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- }+ p1 S' y/ U/ c* r' Y2 \; l) [8 J*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
9 \- P7 }5 F& W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ a7 Y2 M" q+ c; b) h
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。8 o" D2 v* I) t  d) ?

+ P" A' y; h" j7 ~4 t2 T  r*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
5 p2 r; _0 H  p: W/ u*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。# p' e) F3 A# i
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 s2 o! ]0 R8 H1 \: P* _, B1 J, `
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 u# }( S. Q. a( n( ^
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
! [2 ^% G0 M# ?' \6 D% @* Z7 \+ c9 [Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。