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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:2 D2 B7 m! r& S
只係屋企練下啞鈴5 g* v- @& I+ i( A( P, z/ j- Z
我好懶架 # [6 [7 T! G4 ?* l$ Oyes,i went to gym but many years ago,it costs 300 a month$ R E: T' z* w4 a, z- s
so expensive.Now I only 練下啞鈴at home and drink some- }& ~# l- o2 u+ W
weight gain milk and I have gained about 10 bls now.+ K3 T* E, K# g) p6 j$ _
I am very strong now and have big mouse(maybe cat) on my arms. D% ^3 _- q3 }
啞鈴is about 10 kg.And I used to see Bodybuilding competition.
% ~: B. e6 E( y# |0 ]' P5 V/ mI live in TsuenWan,there is one called Physical and costs only $3000
' `$ |) ]# D3 o& afor two years. |
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