|
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 7 r: M+ B0 k4 X- |; X+ I. E4 c# r9 Q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
( G. i/ g+ [& K- r
3 O& ~- g4 U' c: \! n& }3 W) @* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
* o8 L" c( X5 P( ?# V8 b4 S*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
; C$ [2 X/ u/ b! r R+ P/ c
* e; \# f( j) p2 M" v1 ~# I" J j% s* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
& ?9 {9 `8 d1 g*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 ^' _2 T; U; L/ A2 N! A
9 t* c+ V- x5 M5 ?6 j
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. . h3 p5 y& l, w( G; I
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 A4 S* I5 Y Z( f9 U+ U
4 y4 S1 o8 r+ D7 I* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
$ W; q; ]) o2 Z& c( D% d: x. v& f*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; j1 R5 X4 f5 B. a1 D
/ u, l" b7 L8 u; K* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. + C( W2 x* z- z8 O
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
+ n; d0 G* d3 G! k {3 \ F; C
) f5 J, ]; t& s; A8 _2 K% G- y* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.4 b6 r }; r, l8 }/ G
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
3 f3 C- d) W2 ^! Y) Q& ^: D A# {7 d) e
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: a* Y+ A8 Q4 p0 \4 {2 _- q' q
$ ^" P0 y S$ x3 [7 J
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: e- z( D! t3 b
+ I) c- g" \' ^ Z6 E[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|
