|
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). ! ]2 ?8 @1 i/ \% {
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& K, K5 R; l1 O. ]: d
) ?' b( ]" g9 [( r* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. % j+ u- ~. g: O# |
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 @+ n% t4 N( `% r* N) Q" G& ~( q
5 H% h* D1 m4 x* W4 w) ~) X
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
. E* n# |* b- J4 m$ ^7 X*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。) ]! y; S9 ~; R. Y
* T' @ y3 Q/ r( T# a
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
( q- ^+ t% x- |/ y9 W: K*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 D+ I! d4 `$ l, P% `2 G: F0 L
" {7 V* }+ R) x* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
+ [$ m- h) r* {2 \4 r0 E*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。5 O8 p3 H# ], X
+ R y! w$ |) v7 B- C; y a* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
$ P( T! A& {! ^6 ~*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* ^1 X4 {' R, W$ }2 s. v
5 G% d4 O5 \" j' K2 d/ |/ P* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 w2 o+ g" n' ?, `5 |2 K. \
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。. Y2 D, h% k: c! Y0 B: n1 U( P
: A6 H' }7 X; r* \2 w( n" X8 b * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
5 g& K/ u- s% x, Z; d2 ?! x& Q* a2 P& q6 h6 ]2 {6 `
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% ^, \% ]' d& N2 g4 t: `" s
0 v$ I/ ]5 ]$ p- |8 P# @
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|
