|
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 9 ? `) q' N; ]" A* _/ k! _) b, h
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* M4 Q5 ~( H2 W0 b" B* N/ ]0 B
2 Y1 [; @: O, z) T
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
4 b* ?+ o9 I2 @' U2 K, a, H*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
' H" Y2 [# g$ s" v
0 T# r5 Z" m0 ^* K5 [* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
5 ?' o2 \1 J) ~& A6 p& m! y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
6 q4 o! ?! J: ]# y" m. X) R2 W
) f/ C9 M3 A" [, e! b* O* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. b# i7 V& b9 @7 E+ P8 o6 Y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
4 @( i/ Q9 D, {! b2 a! N7 B
: \+ T& S5 b2 M/ S# J* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. : |+ S& a9 B% x7 x
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
7 r( Y9 E, L- v- k( h# i9 [9 C
) Z. |8 P6 W- i* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. : x- ]* a5 K" N2 K' F
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( L' Z4 s. \1 x! A' j
/ J( J3 s4 f7 e
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 ]. X$ P2 t$ Y H n; I
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
, G9 J" ^2 W) G7 L, h
Z& l I9 N6 U' `' \ * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.1 j; A( B6 s8 v9 r* E
$ J& \9 Z2 P5 O5 n3 Z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. h- x7 c0 q2 J" v- u/ t4 c. Y
, U9 o" b/ X9 B* Q5 u$ Q- b
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|
