|
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). ; i! e. B: [/ j! I6 l' _
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。# `0 Q, r3 H4 x2 S- Q& X! Z
' C+ p7 U9 {* x6 j2 u- S6 u* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
( b6 y. W7 b- e- j$ I*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
9 x1 c, v" C- O$ K7 K4 w3 `$ Y3 L w }! t/ i$ Z: p
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
: g0 {' g, |: | D- B& Q1 X*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
3 p" {- `# I; D5 |( B: R- k8 c, s/ f4 i7 _) p4 m" X/ y5 T
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
& s5 H$ u8 I6 }0 }% d*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
- W" y3 I6 @; w& a; n& h5 I% r* `: Y# b1 R
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 3 g; o% |5 N8 s& ^: P0 ^, y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ x6 T' o% O4 C/ p7 d! ]
h/ Z. R- {3 ], V& t e( U# D
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. & b) b6 {# J: d' j" r2 f+ j, N3 R
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。% D* \+ H: j. T) ` g' c1 R
0 W3 R( N$ a! I4 Y# S
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 u. g4 Y3 }) v5 H1 r, _! K
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: f9 C! P' k" V8 y. B9 e- s
& |- P6 ?- f4 v * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., P' ^5 o, H" W- Q8 D1 l
% E" {- p6 I4 R6 H+ o5 k" y; Q! r
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 R% c& l/ x0 l( L; [- f
# P2 h& P0 h0 g0 M0 [9 G
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|
