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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
* Y. T/ L$ ~, B x3 Y8 t只係屋企練下啞鈴0 ?: }$ Q3 J) I
我好懶架
yes,i went to gym but many years ago,it costs 300 a month
; k! z, @. e9 J8 p; qso expensive.Now I only 練下啞鈴at home and drink some
. m/ w- o! i$ Cweight gain milk and I have gained about 10 bls now.( o, q# }- b) s* ~/ t: S
I am very strong now and have big mouse(maybe cat) on my arms.
# Z3 a8 }& k g啞鈴is about 10 kg.And I used to see Bodybuilding competition.
/ h! \4 l/ q9 R0 s2 P* O5 @+ uI live in TsuenWan,there is one called Physical and costs only $3000
1 z( f6 a* R# |0 q9 [6 T7 Wfor two years. |
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