|
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher).
8 m) d6 B5 v! |+ _: }/ |*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 A$ |: \4 @( I- [5 O- x
) ?( c' w" [- ~
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
& M. K+ Y& K+ l$ L' O, A+ J- m*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。/ b& M# g, ~7 b" m j4 m/ @" s ]& T, B
! y- l5 j) D' }+ ^
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
0 e4 U; f* I( M*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
. K1 J o1 z6 h7 [: T4 _" @! t( J$ X |
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. % v3 v- t; a7 s5 B1 o1 {$ W
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
7 m. ]* k+ b0 p4 C+ R6 }2 o- v4 _; W9 B+ X2 B6 f- I
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. - M# E' c* t# s4 y: [6 a) U2 G
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。5 i. B9 Z# F$ d4 _0 f5 Z3 j
7 u+ X- f! [7 a+ Y4 W8 h* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
2 o. q# t, I% ]) k& H6 A2 p*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
& q7 j7 M4 U, v" o( U
: F8 M( h7 b. [/ ]) a. g* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
2 p" y+ ?5 B) N& d*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 B$ n1 |. U# z
5 P2 d7 `, Y& r6 P2 n6 A * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.9 q& H% G; V0 g* d% k. N4 n( _1 a
3 t% a- r( E8 k& @* D8 [*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
0 q7 x! u S6 e2 H7 z4 S2 l9 x2 P( L$ T, I! N7 S5 ?, H
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|
