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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:3 V9 P" s! A2 G, I. z$ P6 A+ D
只係屋企練下啞鈴
7 M0 J0 T' S4 {! s3 v/ A. `我好懶架
yes,i went to gym but many years ago,it costs 300 a month ^# L+ O. D& J" a- ?
so expensive.Now I only 練下啞鈴at home and drink some
$ N( _" |. y3 K! y) s; z0 Vweight gain milk and I have gained about 10 bls now.. F/ {( m" _. E. C
I am very strong now and have big mouse(maybe cat) on my arms.
" n3 k8 q7 F& ^# l啞鈴is about 10 kg.And I used to see Bodybuilding competition.* K- [' T$ u* R& |) e8 u# l
I live in TsuenWan,there is one called Physical and costs only $3000. L/ X" d2 U* ~, G
for two years. |
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