如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:( j# x) f9 l2 t
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

  h* X% B; r, w又得喎
" Y! C, ~, v* }0 k7 |; w0 i# X$ ^蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:2 h0 |. Q; ?6 ~& X$ c

& F& P2 A0 Y1 m# R4 W1 ]; t! Q死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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3 |% H3 h. s# G4 t! M8 Zokok.唔需要短時間,有咩辦法

0 T8 y) `7 z6 O/ O# V9 ]( M6 ^, h跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架; B" P0 L, n7 t( k# Z
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
8 c2 j: f- n/ O1 d- |: i; }+ I; m9 d跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...5 H% a: ~2 N. N' @3 W, X  _, P
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踩單車都應該得...