如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
4 u' T! u/ Q( l2 S* L7 h" ]5 u本人雙腳太幼啦,請問有咩方法練粗雙腳呀

" q/ w+ E5 {; k7 x9 \- I" R- q死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:& x& C4 n6 Q% `
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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( S) v4 t7 l" S$ W3 p* a# t勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

' }. \; w0 F- H1 }又得喎% _" U+ K: Q8 D- X9 h
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
9 t; p4 p6 f5 ]3 y5 L" Q; o$ w/ E5 H% _2 e
$ m( f7 V" z+ a3 Q1 t死心啦，要短時間去練粗雙腳係冇可能架！

- C3 Z% ^& A0 Yokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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+ N& ?4 u2 C: [: q8 U5 ?; m4 i' k" \; tokok.唔需要短時間,有咩辦法

( O1 s3 P* ^+ `3 X  e2 W跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( a" }3 b' F3 m4 l9 X" [$ r, ^如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..+ Q# c- i4 F. Q7 h
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...; Q, u; N" p$ R, `  K
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踩單車都應該得...