如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:- w+ d- v5 ]) Y$ l$ u/ P
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

( C0 r9 J( E8 }# T: ~3 G死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:: s1 z. B5 B/ g7 H" m+ n
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1 s' @$ a2 c. V8 v' I! x勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎/ H" k- `9 M7 L2 F. f, q
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:/ T2 k& z3 k, {2 @$ l3 a8 M

( m1 g# N- t+ L死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

* T1 |* ]* A: T: f/ A跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架1 o  S9 _2 q, h
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
- X% M) z( R+ g) b+ z跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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5 y2 m* a/ L$ v( q/ O踩單車都應該得...