有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor( m$ S: }  q( y* e

1 X3 ^. c' N+ M2 Q$ l+ o0 K大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 3 `. X" _% h3 k" L4 S, ~/ B9 b7 }# q
就算覺得好似冇發過夢都要努力去諗去記起, # L/ J2 x/ x: Z: y
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~. w$ O8 m; N9 p# ]
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2- O4 T( H9 i- J& ]
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:0 z0 d- G! |4 g4 j) W5 P
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:) g4 ^0 V2 O3 a6 O! P
每日調虫小技:; E! I& M" a$ u6 F- Q4 p6 M  @0 \" f
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
' W0 E4 v% u  B5 c, f9 `根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
. B2 d! J9 Q& [) r根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
2 E3 B( N% j& ?) X: b1 \根據佛洛伊德對夢的解說,夢是你潛意識...

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; m& x: O9 m8 Z1 H. _據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講1 i# h! q0 w) d1 y; n: E* g; v
如果訓醒仲清楚自己發過既夢
% f3 b" t2 u& ^0 C咁個夢就白發
$ E1 R) T" H$ H. E( Y因為發夢係為左清除腦部多餘既記憶2 G! d* u% f! P3 t1 ^0 M9 m( N9 B
我都係有時記得有時唔記得
6 ]) e8 O" E" A* B不過關乎到重要既人物就多數記得
( u: f- n+ B; p1 K- |" P我都係聽講嫁乍