有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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4 T$ p) x) ~4 b9 y' d! q5 M- y大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
* L5 z; d; t/ y! r: C0 h3 c& N就算覺得好似冇發過夢都要努力去諗去記起, 3 {9 @1 O3 M( [' _1 q
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~* L/ H& Z/ p6 T1 e
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. t3 e, H! ^/ b, r" ]$ R; N$ d8 X9 S去呢個post 幫你解夢 ~~~" \- q0 m4 H0 A8 l1 m) I6 q: N
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2# t7 Z4 _1 d$ A0 `

6 F4 H: m& e( u[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
6 ^: M7 f& `, v' u' ^9 @9 G  b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:$ `% P2 B& \7 _* W. T+ e0 a
每日調虫小技:
# m6 Q' d* G- {( S& F每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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% @0 b; H/ K% d' s- `+ d唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的2 \9 }. C( G6 D! n& L; t6 b
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
, w" a6 J$ N& N+ ^5 ^4 Z根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:* L+ C0 u1 V, r1 {; R) q; J3 \
根據佛洛伊德對夢的解說,夢是你潛意識...

& a2 W+ y( B, O& p

! c9 R, s" o' `4 f5 V, X2 u, ^9 J據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. O5 a& f! n& F. ^' d
如果訓醒仲清楚自己發過既夢
) `9 {# E9 _4 j咁個夢就白發
* a9 |3 H: x. D$ l5 @' v* G5 h因為發夢係為左清除腦部多餘既記憶. a1 Y# M! F" a  [  W1 ?
我都係有時記得有時唔記得! ?! k& {% a# m
不過關乎到重要既人物就多數記得& n. `, Q3 w) K8 |
我都係聽講嫁乍