有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor3 z1 G7 C/ f; S/ `/ W+ L
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 d$ t2 z! e/ ?& x就算覺得好似冇發過夢都要努力去諗去記起, 8 _& Z* j, `$ J6 O+ e
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: S! [& S5 n" V# b

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去呢個post 幫你解夢 ~~~: R$ e) F$ i0 |1 f
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
8 g* e. P% x3 t! [每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:9 u" ?7 c. f6 G$ i" |- [2 v1 a
每日調虫小技:  t6 i/ Z4 i) \
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
4 O! I9 C6 R, p0 H1 T根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累9 N) v8 B- U3 X* o' N) z0 `& h
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:- ?. k2 x* ~; K: j, G: ~( [( V
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
( O' d; L9 z, p* ]如果訓醒仲清楚自己發過既夢
9 ^  f* p4 h5 A0 R' _8 U% A+ R咁個夢就白發9 v4 M* ?9 ~) j) _2 f/ d
因為發夢係為左清除腦部多餘既記憶8 n% y8 s! R+ ^  Z- V
我都係有時記得有時唔記得
& B( j, \, J$ T; [8 u; }& u2 d不過關乎到重要既人物就多數記得
$ v: A& C0 V2 O4 U/ d我都係聽講嫁乍