有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor6 |! ~. W, m# C* z+ Y* |

/ Q6 K. e8 l& S  o2 o% g3 c- S1 `* I大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, . m1 y+ h  [. z9 H' _
就算覺得好似冇發過夢都要努力去諗去記起, ) o; T+ w5 {. T# W9 n
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~+ h  `: c" h1 M2 p5 V/ L+ a
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A25 F1 ]% z. X5 |( L% m; Q9 D2 x

5 ?5 ~2 @( s/ a0 I8 |0 F/ e/ X# W$ R[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
5 m% @! \5 L6 e! y每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:& H0 U/ e$ F$ y/ b  R0 ]
每日調虫小技:9 _" X5 a8 d# U2 G& @: S8 s9 r5 D
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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; m8 f" n. O* c; [% M* |; w( H% h唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
! ?/ Q+ @& _  |% ^根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累; R' z. |2 y1 t
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:7 l' T$ ]) V+ z+ S8 ]- _% e
根據佛洛伊德對夢的解說,夢是你潛意識...

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* X  s  P. e' M, U) e! q據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講! J0 a0 O0 g+ m( g/ @, x
如果訓醒仲清楚自己發過既夢
+ h6 A: l4 H3 {咁個夢就白發- [; N, M* {/ z% F& I3 ]0 H
因為發夢係為左清除腦部多餘既記憶
2 p4 q* i) F7 A" m3 _7 d8 |' J8 P我都係有時記得有時唔記得3 v: l. i/ e" e2 V  q# H! H' B
不過關乎到重要既人物就多數記得
8 H1 v; {1 S' d, Z  ]6 A我都係聽講嫁乍