有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, + T: N6 i8 h/ w5 H5 v: [0 B
就算覺得好似冇發過夢都要努力去諗去記起,
9 K  J: a9 o5 b+ z0 Z$ I. K如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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* o# C& I% B5 R3 u. R8 Y去呢個post 幫你解夢 ~~~% Z6 L; t9 l0 p! S  Q9 }
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A24 H9 ~! {. P' x2 a8 F5 @, Z: H! q
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
2 l- k& r! i. `( c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:# R8 z2 q+ K7 {9 |5 {+ y
每日調虫小技:1 O! s9 m# V7 o' s
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
2 u  I; @" L- A- A根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
- H& p" F2 i* U& y! y% i" Z根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
6 H' b6 L# V  _8 Z( P5 H根據佛洛伊德對夢的解說,夢是你潛意識...

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. L' u5 ~0 W# n9 U$ [  x- `. b據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講0 n7 I  U2 d& E+ O" s) K6 {0 Y
如果訓醒仲清楚自己發過既夢
: K. r8 ?+ p) }- q咁個夢就白發& R0 X2 ?8 P+ ?$ x, X
因為發夢係為左清除腦部多餘既記憶
  n! `  q- V' v4 \3 ~5 \7 o0 y* p/ Q我都係有時記得有時唔記得
) |( C) b6 s& Q8 P9 R, E" |不過關乎到重要既人物就多數記得: F6 J. S1 u6 U
我都係聽講嫁乍