用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ( q- {( D# c2 D2 X) D, U
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' p" g& G# D6 T& F% \

- `3 n9 G/ A! }7 e2 Y) \5 G& E*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 {  s( p7 G% v9 W$ b6 ]4 }4 U
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 w2 [( I. m: }. b
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
9 c( P- J6 r' x& y% U" C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ y; P: _6 Y* ]% s. c- R4 j" B! {*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？), F' n( E: r3 O6 _6 `- r5 ]9 y( f
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ }* l& ?: G: X. C# Z% z*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。# B! n1 H. L6 [8 i  Q& e

* w( E7 n7 c* S*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ! L2 l0 c. V1 s
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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+ z# o3 w" t! U, v*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
7 i+ V& M$ k0 t% M8 {0 Y8 n( D# p*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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' y( D% v1 x  e. k& ]. Y6 q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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2 }+ ?! E1 d8 y6 O) o# v*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊" S2 z( f( t1 u  k& \! m. Q+ a

! M# t7 w2 w( f. C+ m7 U[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
2 a. L; k7 N! i- ~7 GDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。