用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
$ e' v; e, O) y  w9 a! _*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 t7 |2 [9 T/ G: @

& A, T0 h+ R2 C8 a; Q4 ]*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  Y* F4 f% K) [$ V6 N*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。/ R2 _$ Q6 x2 X1 c# ^

! y, }( m/ X- m1 e8 q; H' F) f*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        $ c, k1 ~$ P# F2 \
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。+ x) T- P% k9 }1 {. r# T
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
7 Z* h% Z. J. @5 I, r9 T*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)! x$ S% k( u6 C+ t* C9 D, i7 J3 s
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
3 r3 o1 }# g/ A  X+ R*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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3 \4 |9 Y, q- ]6 K0 {$ R! B*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
, g! E+ _) N$ H*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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2 Q; o$ J9 L( z6 j" H*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' T% Q/ F& m+ d* b/ b
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 M* O' ?% {8 k0 y+ h
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 V! ~( W7 F- v' M; ?, j3 ?

- E0 K6 ^& y1 e5 y. I*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊! K- l6 r+ o2 _2 K
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ l' i+ [8 I  U7 l/ Q! W6 bDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。