用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 I# j: M( j, O1 j/ G*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* J- ]+ f6 Y- o! |! R9 B8 I0 a( _
1 G& j! e. K! h: T8 w8 }
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            8 [" H/ `: l! S  A
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。  G! b8 F3 g+ [/ l; k. B

6 `2 _: C/ k* [% N% W( \& x*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
) x1 p, b8 `0 q; ~. [" B*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* C+ [% S/ u# z, o* Q# }
$ S/ e* Q$ I5 ^' \
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! b& ]' U/ l" j  c! U, A% W
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 t# @3 Z  w; Q8 z% m* D

0 J& ^7 O1 X9 N- n" i5 _! L( e*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; q; Y$ ]+ r! i# L% }, k
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。# {; H0 S9 b# ^( t4 P% J
  S6 l3 d. P  F/ r3 b8 o( @) z
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  3 d! b$ j( ^0 G# o/ x
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。% a9 m2 I2 k- W& \- o# ~0 n

4 K4 Q0 @- ^* F: S( E*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  [3 ?7 z& p/ a*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
4 l8 a- L1 {3 t6 D3 M/ s
; p3 D9 N+ T1 I! c" R- Q- H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
: K/ m$ B" m. t9 y: q2 V2 Z# w" h' j+ _+ ]$ s( s/ s
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ E8 i, }2 n1 s2 g0 x! ]

- a: h" G. c$ l, R* s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
9 d3 B9 l, X5 J; PDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。