用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
+ W. P; [# R( c: o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。7 j8 Q3 H) [4 J4 z
$ |4 U. `' x" \
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 e$ Z, Q% h" f( @0 H3 \*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 @, l! V4 j  s& q% q
$ {9 _' ?& j# D9 p( i" i
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        8 n- K& e9 D% A0 W2 R& u
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
7 [0 j0 V% I: l. k! c  I1 \8 x1 H' E1 f
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
! Z+ C2 ~" T, a1 V- Y) g2 v  i*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* J/ F) y0 b2 ]* F: @$ @8 \

4 Y8 V- r( v! ?0 u& b3 s: t8 _*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 g# r3 b2 f8 M  Z*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。1 S: K" w( V( l# H7 u+ s$ G! v

. m) F3 u1 J! {4 T8 j: @*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
6 ~1 |2 o" S  U6 e/ S1 ?8 v  C*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: @1 E; F- f# @- J9 y+ v) q
7 ]! P( r: P) `2 F" c2 Z" ?
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( y6 C: W1 ^. T+ f* e7 G9 b*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
: E: A& g9 J0 z, m$ {: Q/ X) \
1 f) s5 v! }5 E- d2 E& U, t6 u *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., l- q* n0 a- g/ Z* X' b

# t$ B  p1 C! |, C! y. }8 M( w*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
& R; u  n9 m0 d( Y) a2 {+ R8 N4 z3 r- a
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!, j/ p" s* B- F) l3 |
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。