用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; V, E6 l7 m* _9 }8 ]' Q2 f*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
. f& H5 }8 \' ~' I) H# k4 }5 W*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 L( Q6 }, I4 n

5 F/ d: O, i# J: {6 u*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 o0 S1 S# K$ v4 B0 h
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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( ], {  F0 r, Q3 b* Q5 D3 y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
# }; W' i8 g3 H. H  ~+ [0 B! ~7 M*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); j2 L* Q( N1 L5 W1 v/ x% r

( M- h* j. D2 x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
0 M6 C' ]6 z6 {$ S*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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' q7 R% F1 j( ?- t*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
9 K% N. j8 N6 p9 G2 l*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。- I3 E# y6 g4 e* \
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) X4 T6 p) G7 w4 H*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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9 T. J9 ]; _  E! c& Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.( y; S: R) p  D2 }

7 c/ R; l- U+ J6 j7 A*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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7 g8 U1 f' C& I% V9 t[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!" B& p4 ], U5 b2 @7 E8 |
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。