用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% `0 G$ U! Q8 o6 E) A4 e*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
' F8 v  ]; l' E' ^9 q6 A' J  \1 V4 X9 t9 n
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / b  l3 _' }5 u" p
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
- |; L$ Q1 e" ?6 {  Y1 i3 o4 J2 M2 A) |1 r' Q7 {+ j5 F
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' w  g; \- w1 E) {( c8 ?8 T1 T* z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
! y1 O) b1 b" K3 X6 [& \
2 }: c6 p. }5 E- d6 [8 \*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
8 _: y& F4 U* r3 ~# h' P! }*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
' d% y% @) ?5 r+ ?3 R- @1 d0 d9 n
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 S$ h5 c/ T) }% g+ F*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 y' L9 }3 X$ ]- ~/ a
" z2 E6 [/ w  e9 [8 @9 s0 I" q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  M# K4 o) l- [2 A: l5 n0 V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& O* d3 X* \1 I3 C

, i( C. D* B1 J- r7 R2 `*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
" F! |. z) B( }2 g0 z*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
- w$ z& w' a* K1 L
" y  W  t( t3 J. V4 L& F' @ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
: C% ~4 `# k( S7 ^& c) j  G$ p+ s' _3 V* {$ J, C& ~8 y7 O
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( z8 f( W0 p# C4 G/ W* q9 l  z5 n3 V. c- k/ r
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
! W, _) V( D' Q) B& gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。