用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
. \+ J. G% Z5 Z' c*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
$ i1 Y  M4 l  q. }3 O; U; t2 R2 Q6 l* f& Y& f# D
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ; J* t4 y6 P6 r: a
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ a1 s$ a" ~  j4 y7 [0 p! f' a6 K4 @$ E% p3 f
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- a8 V1 r3 d" V. ~0 ~8 g$ w  E*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
2 m, v1 H& n  S+ [. z( Q$ {0 S8 G% m) J; P6 a9 G5 _* j& a% K
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
/ C' @  E  p+ W$ `% a, d*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 K8 j: U  z& U
4 d# K0 _, _; L8 _3 A
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
  h1 L& w8 v. ^; j*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ R/ }& i0 }- b8 w% L* Q# ~5 R  Z

3 M, e* |6 Z' E/ ^& P5 B7 ~& G*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- q2 P+ k1 d/ k1 w+ y% F*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
' e  N, _" Q2 x5 O3 |) ?6 X& t, }/ Q5 \- J" H1 f2 S* L' |8 s
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
5 ^5 B2 |3 c* P* g7 @# o*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ ^( [2 f9 T, p* I( b  J& m, M
; C1 K+ b/ x/ y) x
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
. U- n0 b8 u* [2 v! n3 N; j; G9 d: l' C* U
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊3 n5 [9 \& h3 K/ C! O

2 a2 G" |; U4 X& F& P6 S0 K, |[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
# Z. ^4 ]0 Q( }* N7 JDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。