用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
. g) H1 V6 C, H8 w2 l: }*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。+ t% D( T, T1 g7 G1 t7 K1 _) W3 [
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / t* `/ k; z2 S3 y
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。, z7 l. y4 h$ W. H+ `
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        & D" O+ w7 P; K% y+ O. s9 J- V
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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1 b' y  V1 g2 `9 l) [8 c4 S*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 N; W) P9 }$ b* N
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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: A/ L1 p1 h6 b9 W*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
" V9 p( C1 `; q) ?1 N$ L4 k*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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; U; `4 A' X4 ]3 @8 i4 l3 @, U*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: h1 ]" I- ^0 j5 G' o3 Z8 ]*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。' g7 m; @% K+ j5 f8 I; a( g: E
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& V' A* e7 v, `  m! G4 m; I
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 g! y$ O8 R  e) i6 y8 ^
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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( }' Q! m" q1 V2 _" p*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ J/ v( c! Q7 c+ [( r

2 f) V8 X% N) F% O  A2 e5 Q[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
( n! o  N# t$ a# X. F9 f* a1 lDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。