用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / x+ N. K9 S6 L" P
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。6 S: w" E& a! r2 u) m% r& m6 {
# l. T4 O2 y+ Q- X& s/ u9 I
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, r+ A! h2 l( X*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ V# o9 @  Z$ ~: Q. J
3 u  k* s$ t  B9 O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        9 G2 L9 `% Y7 @5 p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。1 V$ F/ b+ z+ w/ Z' w3 v

2 v6 f. O0 `0 @. x4 Q4 W6 r*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  5 m( A* I. h5 E5 d/ a) H
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)9 [/ o/ u, H6 o0 D3 v! t
9 y+ h  E1 C1 x! i
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ' e0 _5 ?: G, H
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
0 C# z  D7 c& a, l$ y; h* v
5 k/ A- I# x2 u*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  - {( v! N- K$ u6 B$ D
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 ~  g& g; N- v+ ?  u

2 i2 C' [  D  \+ n8 d* e*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.( A* \* [$ P, n/ o$ B
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。3 ]% O7 W6 k' \; G2 j0 Y' k5 ?
6 l  p0 H/ v) `! l2 u" F0 B% `8 F
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' D5 o# ?# |* U0 t

, s; t5 L" e7 J+ A*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊5 _9 x' ]  g+ }' x- ?2 m) L% z
5 H4 S2 g& ?$ u1 n
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* r0 i1 [2 e, r/ O/ Q4 K$ F7 u
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。