用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          + e8 k+ d6 h7 U
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! [$ ^+ {7 Q0 n) I* F*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- H' B  n5 N  ]3 S+ M4 q

, B' `# V9 Z  J7 k: @+ {/ Q*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! ~: F1 T2 a2 {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 y& C. J0 w" M8 g1 r7 X! a
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 l) u! Y' g! R4 m; G! C6 t: J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)7 u* K- |, i3 M' x& R0 r) `7 @/ \
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    7 f. r' p- @1 P8 ^
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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- ~0 i4 j; Z9 X* i/ \*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % e2 ?8 P, M4 m
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, K# H, D, o& Y5 l0 J+ f

1 }8 s+ z0 k! R. B' l5 D*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 U& F; P+ g  R
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。% Z0 E! i1 n3 P' }

+ ~5 y: E0 Q0 q7 g' Q6 V *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ F6 j, j& @/ b! w3 U& x5 ]Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。