用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 `3 e% w0 }; t4 U% [2 Y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! ~1 G2 v/ b: t
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 w' n3 e  l, _4 k- Y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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5 V* l' r+ Q% L* O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        - n) h' P; i2 T
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: N0 C) V3 }+ K7 J- p+ }, r

4 V+ {" |% e1 @* i7 n*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 Z, W$ j% N$ ~( G*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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* v9 ?" e& q6 }" ]( g" ]*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 C' Y0 k5 [* ]& S6 q; {# ~*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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2 M" ^" i: ^( {*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  / s0 C& O+ v9 N: e: r1 B
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。2 Q+ l5 S: H( @6 g/ z  @* P+ A8 Q
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
2 g5 g: \6 b3 K8 C: R2 V* H*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( f( T2 u( ~3 i( [% O

+ i5 L  y# e2 Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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  [" M3 I7 @/ _/ |& j; o- H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 J1 C1 f7 i: ^5 H# `1 S/ w2 b

4 s7 ?) `7 y; m' |[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
- f5 r; m. \& O. |% h4 k, G* CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。