用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& e$ P- C2 l; S+ F( ?2 S*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。- W( _2 h# u. }( H% z& j
# T' e5 r3 C" Y
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . ?0 X  O' A: E' e% u
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。; f, y% n' @5 V1 |% F( ]: x& c
: S  y7 |6 I0 b% I  j: d
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # U8 l* m% }7 K# B6 W  c9 X
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
" `/ Z( d* e9 h* Y
, r  y! o1 H: P) G- v6 q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
+ i% W  n2 R! b! f5 ]: I! N, R*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
5 w/ a9 S* ]3 H0 T* i- e. T
8 p. a  s) o4 g! D, G*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ) Z% z: V$ R+ ^: S5 q1 I. D
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。4 x+ w1 A1 {9 `+ _

/ s4 z/ k( T- a! Q- N7 {# G& `*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- O9 N% ^& n* ]' ~) |" m*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
; E( N' ?7 D0 W; w+ V; g1 L% `/ v
( h! V" L3 J/ L' e  }*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* A. C* L& h% X, F5 D* n
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
2 l3 O1 V  p3 h4 Z) x( U; I; j& q' ?& `: F: ^% _; b. h
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ s* e/ }0 q4 [8 \5 m, l/ Y  O
0 {, ]. W9 ~/ L1 z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
% m2 R6 Q. y. t5 |/ c/ {; U5 [7 N( V* U6 V( e( H* V
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!4 f6 F5 d7 G8 r" ~1 S3 K& r8 V  R
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。