用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 n. J% l5 ~7 F% D6 [: u*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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0 w, [7 C' o6 c* Q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, E& ~5 M. w- N  A6 P$ w3 y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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% I; t6 l6 F# C* X*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        , y/ Q) @7 }6 T. U
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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2 B. N3 H) v8 E' ?8 X1 v*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
  l+ h: z; j4 ~9 M  D- Z# q3 d*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      {' K: ]6 b# H9 |* ]
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  Y0 T1 v5 ~: ?

# T) G" p& ]3 Y( z, z*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
, g! ~, @8 Z6 Z- `2 U; [5 z*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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+ B% Q, Y# }$ g" \% m/ W*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) V" ~2 n- [  j4 o8 E( e, x. G( H$ P*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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/ Z! ^" W: Z8 h: e *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: U$ _5 W. y+ L! }. m- E

' U! }" M: S" v3 ]2 t# L*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 X7 `' _6 ^2 ~* |1 s

! \" |, u2 q, f  e' k[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
' w5 U  X5 `6 K7 X; ZDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。