用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / \' f1 ?6 n" Q7 T0 N& G
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! e  M( X0 q* g& [' |. ]. o: y6 u
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # p) r4 b/ J% p6 q' x; s" q. ~( j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。4 `0 k# [6 U* M% {: \, _

4 G5 j+ e' |% ], N6 g/ O) }*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
1 E& a7 c: h$ a8 r*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
( g) m3 W1 r4 P& K4 X' A8 T*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 A" B# s0 H, h# q/ O

1 F; t2 [5 `$ i7 \7 Z- D5 A! x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; N" Z" G/ w) P# s*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。: P! y4 q* p, w3 P( V
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) _2 x. Q# S9 d' c5 u8 S' n# ^*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 n% p& J! `6 R( i

* m2 I( K$ R7 |; n% ?*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
: c7 |, x( h1 v*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ v2 i0 b2 Z3 p6 b0 Q! _& H

1 R) ^, F; c" D: V9 ?3 w *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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2 Y% \2 Y6 c1 ]) }0 N% s*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊3 M9 _1 @* r7 @- v+ h$ A. j; u5 l2 q# g

7 {: |% t' R. t) [$ a. R1 X0 z4 J. y[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!' _; Z% N: L3 ~, s2 a  h
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。