用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' B# ?" U' G. W2 d* U: a% a
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。- R1 \1 {8 E9 B% v  Z8 c' c* x
6 _  V" s3 D; O$ D/ h
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 j: w0 F$ T1 |: ~*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
: `. \0 g# I; ?0 g' Z5 ?1 E1 F9 |  f$ c1 I# Q
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) a8 t) H) @" ^5 V! U5 L1 f1 N4 r4 s
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
+ ^# ?! ]9 z7 `. \" y3 l. E7 N! B, v8 G  k/ T( {# R
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 F7 O; ?5 ^* {9 i( e; x*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
# B* Y! A8 [; c' b
4 g  \" T9 t3 i, x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
) ?( A6 F1 }7 B; Y) _; D( u*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
( Z$ F9 ^. }4 s) B$ K
* D2 Y4 U$ G- C+ v* \' z*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  6 ]/ T4 z9 w7 H2 }" h0 D  N
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
5 E, f  l! q' r6 u$ X7 `/ r# \/ E& U# w
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  @4 r9 O- F( v- Y' k7 m# F*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 Q8 U0 Q- q0 {2 n' j4 q, U$ Q3 d
4 W" W' @5 d& L  l3 Y' N# _9 F  k
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
5 j, \# l" B/ ?2 |$ @8 e& x6 j7 }( ~! T* z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ Z. g7 p. r( o& M$ h1 U) p

) J' o* f2 h1 N" r3 A' t/ r[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
  I/ J) G8 U. v3 I0 y/ k5 kDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。