用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
! _7 H$ s4 ]7 `. y% b+ n- U# J# j1 V! T*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ e: P1 M9 i2 i" j

$ D, H0 ?: W, U* o- ^$ E; @4 |*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
; a4 H: Z3 y9 K4 `+ M" \*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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" \4 {/ a" ]( {3 {! G*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 y5 |, X4 @: t9 Z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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) q! V/ i: f5 ?8 H1 k*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
- z% ]% _5 _. A, p8 b# @*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). P# M7 l4 x  D$ i' G
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    3 ?3 O6 L  z1 ^& s7 M
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 G, S1 q; }( n$ I6 `

- Q' E0 S( S# E0 f  }* B*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  & s/ ]  x7 Z9 ?6 j4 {  B1 }
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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$ Z4 B3 ?( }4 v! |8 e, l*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.+ z3 D1 F9 {: V9 V( Q/ y; F! [  m* N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 H5 n! b* r; i, t) o

. A# Z0 p+ w8 O% ^: T* J1 R1 i! X *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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8 k! l, p+ _1 u+ X4 M*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 v1 D+ C% ~& {" s- Q( R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
* x& G  Y5 Z: W: kDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。