用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          , E1 R" q+ V/ o  S
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. q: e4 F/ }- E% ?! y0 H
$ H. l3 n% D* ]9 s
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 e# S+ R! U7 M! o# ?- o*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& Z! S! d5 V' a2 D/ E

7 G# W) |5 ]$ i. ~" C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        , `1 ~7 C8 ~9 D+ T( V
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ {7 u/ a" O3 H( }% |# L% P

& ]' p2 M8 y) G4 ~6 j" X: D  v*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  . |5 ?: o( ?: ^/ M
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
( H/ H. l. i' s, @4 ~0 E3 S
2 I$ t  x5 s: z; G) |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
2 t: t+ X& r' p" w1 Q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
. p0 g$ ], A7 f3 |7 _$ I/ G7 {8 X: x9 _: t8 q% N
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  7 \& j" T) G* j, H+ {9 ?8 i5 u
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
# \5 L, m4 A1 N5 ~4 X1 P5 J5 V0 R6 m0 D7 L# w0 f0 T
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." I) {$ C1 ?  ]$ t
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ @6 D" ]- E1 N5 R+ y

7 \# n  L: b5 Z! b- v *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* y; M- N) t0 ^+ l, A

* q) S. w+ \7 G3 B4 S) T*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
2 W3 j+ R4 b  S4 y. S* S  @, T7 Y3 n3 O! d
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!8 @: J( z4 c3 E6 g# g
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。