用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          - j  r0 t% B0 q6 Y2 E9 l1 ~
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 N: k/ M9 y3 h: p+ p& O4 I

% d7 o" m' j. n; C, {# w2 I0 B*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 z* a# v: L' W( @*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 E8 @* G+ ~# c+ R6 e  G

) G& `# b: _3 }/ c*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 V$ p. u' a/ X! h7 b8 _# J7 B- M*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ _% V" ]! I5 u( X& J( O/ D7 @

4 Z, z- M; Z. D% \* Q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 y6 Y9 K% y  f, D( ?9 @0 R) w& `
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 @  G# Y. K& w/ d. i  `1 I

$ k2 x2 x; Y& i7 {*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
1 l; G8 E  [4 d* b$ P$ d*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 e, W- H( ?& i: J
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ l) j4 u. S, S& l% g
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.) {, P7 W5 E- z: D4 e
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 f4 L* c( [9 h; t, r8 p
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., s0 T. k6 i  m
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 u4 B2 B* {4 }0 t

1 j* W# y; X" x0 u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ A0 U+ z% s# Z4 x" A7 r. n1 {1 xDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。