用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
: G# E$ }1 m5 D4 y2 E: P, M% n*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. K4 e+ Z; d1 y, B/ u1 o$ p7 X  q
  a, F) J2 [1 a
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ I  t: |* i# v& v$ J*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
' X! H3 K( u0 M# M, ?  l1 e7 g) @' c7 q6 H; {
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
) n: {0 u2 S8 }( j" v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 @% E! o9 H# p# l$ J1 |
9 n# w3 K, j+ H2 z& o7 W' s
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  $ C2 k; c4 f) ^9 e- y0 n
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) O, O) g6 n9 X8 f: p# q/ v9 V
! W. M$ i8 f3 Q! q8 Y
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % ^% |' D; Q* D9 C( ?3 }9 l
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。5 ]% q! l1 |6 x5 `

$ A6 q% y" K; V- p, t7 Y; k*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; G$ ^' D5 m4 S# C
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
& C) h- }. }9 s  G6 x% ~0 S4 ]. a  t8 ?1 m9 q
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& u8 V9 ?. d) n5 a+ b
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
/ [/ V: Q, @, T1 f2 y
) l: l/ H/ N7 R! O/ m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; `7 I3 Q$ t  ~* d( O, n2 |/ M

) O9 m& |0 n5 d0 z3 {7 Q3 A3 l- K% j*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( J2 h6 \4 z. h3 ^
2 i8 R+ C( y3 ^% M, `[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 ~; p' ^! j, U2 A" f2 R: O1 `
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。