用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) ~/ a7 c1 I" h' F) G  P8 N' x
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
: E0 }0 h" ~1 z  n7 J8 V5 Q5 i7 j- I  H9 X
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ @6 {4 Q8 o: P! ~% O
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。, o/ O/ P7 r' m( b" y: |3 Y. b& s
. f. u% k9 g( m/ A4 q" m' j
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        7 m4 W/ o% p! Y, A: s* f
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
/ z& y. }% o) i, c
" y" v0 ~  M7 U*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
9 e) s) c" B4 ^; l' O*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
* P8 E8 A" p  J( X+ F! ^9 b- C; g/ H* O5 O
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 G2 z8 Y* T) U$ H
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. h4 t3 U9 u. Z- U+ Y3 D
) ~; K8 O; Q: U+ q* e3 P
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  2 S( S7 H  q) R6 ~( P
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
" m  v' o; _. K
7 r1 O; Q" a; P  j! Z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 g, t: h$ ?) ^' t$ K% ~*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
6 C& |* c! @! W8 s& z3 H/ {: [4 c# V4 r
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.8 J! z) x* T, o  j% v' T

9 G6 U% R; {9 _7 J9 E4 `*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% j& h+ ]# G! p1 v3 u

/ g! Q$ ]: N8 p' g; t4 o[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 ^1 P, F" }% U. u" r) mDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。