用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
! C& t0 H2 X" E2 `' ]*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
; T+ [# J6 k& W  ~
. C6 q; o! u) z% `1 q6 @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 I, H; f6 H  R' k0 |6 M*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% h5 k, B: ~$ T& y0 |

" @* J- o) Y* N. X1 W0 X5 h/ t5 U2 g*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
" M' G4 N/ h7 U" }, |*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 g+ Q) U% m. v  p! l& ~
7 }" }# \& @7 i. f0 i- r
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
+ {( ]  a: U1 |& `9 F*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); N' i; d5 h- z- \. z. m
% m. g1 l9 R6 D" H2 m, L- F
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; r$ B7 J: M, c% k. m*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。4 r2 b! ^" y: \  P) N1 r9 `
) k& S( a8 L$ `2 {5 L
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  / R- V0 `2 n8 w0 f  c- \
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
, P0 `, e+ h7 o5 e) o6 M1 U* [4 U& \2 G( g, \0 ~
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ R5 d! W) H2 `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。! l2 |4 j& `* m
9 V( B0 L  ~& }) |0 A6 Z$ J( @
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; a. J3 c! Z9 C' I+ `
) ^) P, T+ T: c! \$ d* b# `
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
7 a" w! \# j1 n% @
7 C6 [1 [( o& w5 @: {$ C' A[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
0 e, K  f5 i. ]Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。