用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
* m1 Z, }0 z3 V*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
) J8 e% G- ~6 {# S- K8 Y7 `/ n*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* z0 p2 J8 g7 Z  h) A. R  v$ {- Y

/ j! A- }: v7 f# [0 \( W*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ( |2 X6 Z0 d) X0 L+ f
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。1 A; q* l5 r& B: |7 W
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  $ ^. ^0 m; k9 l' D3 q" C, }/ u
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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' x  Y  ?  U( z4 K2 q*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& L1 }) F' w% w4 W- F; x8 b- k! @6 i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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# j/ `* Y8 g3 `*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
2 g0 ]2 ?# ?$ T2 d5 C*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; y8 y: g2 j% [

# z! z7 L7 z+ f5 a*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 M& W' d4 Y) A- f  V*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* Y& J# m7 S7 b+ v: C

$ M1 _# Y. x: @/ k0 d *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; ^& c, K% q% ^' V& b

9 N- F6 k7 m) V3 e& ?5 a6 Z*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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, C  E( `: Z7 G1 Q- W5 i[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
6 x6 X8 ?$ c' H, UDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。