用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 u/ x3 E6 {9 u% T) T( \+ F  Q/ A*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* w" S: w' h) Q/ M
" c" f6 l3 a1 W5 D9 \, M* [- D*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 L& z& w- P0 w4 v, ]& a*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
9 q7 b  v9 c4 d- S
( _, O/ H, i  n& f/ _*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 o# f+ h; @. y7 X
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 A: D9 L6 a2 }  z4 T# q
  K4 M/ g5 w( W+ W- I
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 E! P1 o( t& q0 F! R3 w9 c  [
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
) |8 `+ v7 b/ _* w( P# {% O4 N4 ~) C3 N
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 B* G' L1 X! e
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。* f+ B4 Y# c/ h0 ?0 v2 R7 d
! d- O; n; l; G: g, \
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
7 O3 L$ P" p% w7 S*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。- m$ `8 Z" }8 P/ ^) {4 ~! N1 `
( \) W9 f, M+ i
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 ]+ k+ ?3 N' V8 h
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; O% O! t9 P* L  x2 j, h( M
) P& I) l7 j% H5 V9 P* c
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. ]# F2 K& I) W! N

0 a" m0 Y: b. _) O*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊5 p2 _3 m! j8 r0 Z: t* P% z; Q
8 P$ L5 C  ^2 y3 f5 h; c: g
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: d/ _0 P0 u) b8 {
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。