用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; C9 E' _1 ]/ V6 N5 U*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 `3 n  r! ?6 Q9 n2 m3 F" A# ]*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 S" q4 n5 Y; H0 ~% Q  O

- [* u! F( g6 y4 M*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        & A' Y( O. ~- ~6 X- |) F% d9 H6 g- W
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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3 e2 v5 }* ~+ I: w% D8 x*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
3 e9 B" ~7 f% K# S9 k1 s  X) y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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: y5 Z& _$ I; J3 B% M% L*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      k5 N* R/ y% _
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
$ B" d$ q& S: U1 v* A  s' [*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
, Q/ b. r, Z7 P% z" K2 w) t2 T*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 n3 V; X* A- [# m0 W$ k- Y

: P+ P* Z+ z5 X  o9 `% \% V *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- _  c0 e/ H; Y" W3 F
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊* x2 d# E4 @( s* X
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
$ C. L0 h8 M9 a7 h3 N/ QDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。