用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          - g& B3 o4 a2 p9 c
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
3 r, T6 ]) c. B: j: _1 a" K
! U- z  n1 ^% \5 Q3 Z1 S. N*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 y2 @+ _/ q1 W*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
: Z7 C8 l, @$ N& I
1 s. ]' U; u& d+ j*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- e1 Y9 M: X7 S! h$ h+ V" s) i*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。- T9 y7 X# q# e( e2 A
$ |4 S' \+ k+ c9 U9 V  j& ?
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 n; R* \( l& x$ J7 s$ r( x
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% v6 Q! A: N. Y. _3 F

' F; ~7 {7 |1 ^*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& n- \" w1 U) f8 T: j5 D*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
/ h# K2 {* g$ ~; G4 o# b
) l1 D. x- k5 W% c8 k9 R- M*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
2 ^% x9 v- i0 r  R*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
8 h. t( [- U7 A  a- Z; V2 F! i. K0 S& t/ X% M3 E+ m( T! |7 G5 X
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
. Q+ p, N+ {3 d% e9 i  w( C*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) [4 e0 f" F: R3 M$ i  ~6 k; m) \# n

; W- {9 y3 Q* E *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.+ z9 r: Q# X) Z
* a3 C8 _( o* i9 i2 a
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
3 v8 |# c- i3 m: T$ U
) J% Q) b: j) o4 z$ u$ s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ c8 ^; r( e" H
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。