用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' l4 b$ U( X: w. z; p0 V% l
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
1 K9 P! q3 f  l3 `
& e* d! ~$ J3 E( E; K*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ) z( O' |/ F/ z. B  [; H
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- M: k, F& e0 n. ?

7 j9 @. q  ]" C5 E! x2 p*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 k0 q2 j0 k6 O: d2 j" A*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 W+ w% K# D8 c6 m
% j/ g! N  P% B5 t
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 Q. c! ?% c8 Q4 u
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 K! N' C) i$ X! M2 l! i7 \

8 L" K# O4 X8 w6 L8 r*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 f# o8 f/ j& n5 C5 L1 }. W, y* [
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。) C1 s) s: c7 `% d. ^  C7 k
% a2 r  y4 e8 T
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
3 \6 q4 W4 w" {% w& T* V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: n1 Q7 g% @3 L5 b

5 W: ]$ T( \2 ~7 f*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
6 W3 V8 l# T# R3 ^& z7 n*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
# \% n% W. ?3 @$ @1 I- }, G0 n& Y- v( w4 ~+ d, V' e
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ ]$ o  G) K: k* N7 \; d/ d

: |' N7 n7 }! {+ q*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
, r3 E  r( K3 k  T$ I) Z2 d; Q* u
) l8 u5 p, e1 a4 ?9 {8 E[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, G# v+ k$ I6 c0 d- \: eDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。