用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % L* _% Z" A( Y
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! b2 B  o6 C5 q( }+ O! h% t. x4 z
1 F/ S2 H5 @( I- m5 X
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            2 p' W, j$ r9 j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
8 J  S) g" d8 e  i" M' L
+ T  U* l% Z. o7 }) O$ M*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
; V7 i; \' s+ k5 F8 V. Z: \6 J1 D*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。- G$ f  v/ [  |; _

9 B9 L; \! D8 l8 x+ M, _*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 c( g; Z5 S( _
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
3 ?5 x7 }; K& Q; S
6 \" R5 A% o" L' g# _  D! X*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
1 P' Y5 u, t  w# F3 u3 m*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 z5 V4 k& t! d
! u) j& W$ h: ?5 W7 `* m2 g8 p*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  6 q: z' W  I7 x
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
& K* n% k1 m* e9 G2 E
$ j, j8 p. s! d0 U5 n( l*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
+ M: w& i8 q6 p) d' f+ Q/ w0 L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
% Q2 j- D' E% ]; G& @, Z" l% L7 V# \3 Y4 G  S. P9 u% R4 A
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 W  J' `+ h, m3 G2 g
% y  w' J0 g- y% U2 W8 Q2 L, _. _
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
& k7 A' U( |0 G6 ]. e7 G5 `+ _
$ ^# M: e4 j+ J1 F# j& e/ w/ S. R8 [[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
; `' C: `( l7 Z, d; }Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。