用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % k& m2 U. s( O2 B" N+ R
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            4 W4 D( d& q/ @
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 M- X5 l/ x$ f0 g4 G9 @

! T$ c+ W' o0 u! P- A*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        0 v  V( U0 u% h0 T: e, z' d
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 I1 |4 u( ]2 z3 p! ]: K# n

: r; \& a; g1 C* r( c1 {*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
) J" s/ [9 C  I, N*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 z: @& c8 U+ N! t  ]( _& W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 y1 b' O) o' K5 @' e  H' c7 A

5 o! f- \) m+ @: m5 }/ P$ U*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  + n; C$ T5 y' e8 u' o0 g
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, X% N! C& g+ v( i  C. i! D
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
% u" _* |: o2 @4 C! h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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5 E9 ]  \% O4 Z( @) P" D  `8 S2 g& Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. S. i0 t/ W8 Z% R
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: X( x+ M  `6 Q
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( }3 u5 l3 C+ f3 D3 w0 t
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。