用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          : ^+ h7 v5 Y2 J/ f
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
/ i) X: s) y8 b2 u. n% |8 ^1 f. h: h2 a6 t, J. X% K
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            1 t; k" F9 K; Y; U5 {& d/ T
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
4 e; p/ X4 A" \3 i  [; [$ C! N' N, [: v6 B' |/ K
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.          w% ]$ S7 `9 I; l7 \# x5 e
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* t% f, \7 V' G& b0 K7 Z) o
" y  j: w8 U, u$ P2 z
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! }* m, m9 O9 n: z
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
2 O3 R# j4 b4 S' X
* [# y" C7 ^( W*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    5 \( c1 N. O4 z, J
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 I; L- T4 I: y6 Z+ R) M- _3 d5 ~3 s) ~; y! b0 T
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
" j1 z* l% m1 r  L* w*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 L6 s( J7 b( x4 K6 K

6 k# w' c- ?( O. b+ x*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# G/ `- n& C  @: d& K* D( t3 F
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。, j4 Q2 f; c: C' L7 T2 c4 K
1 N; \( d: I, z7 g7 ]9 h9 O! N& s
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.( G6 ~3 G/ \9 r0 {

9 D5 N" T* W4 W; R8 w; o2 e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
2 J! J8 I! v9 m9 s8 ^& `: s7 d0 k4 d4 H- H
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 j4 u, u: E0 O: K8 M6 YDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。