用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 z. P9 P+ L9 D, j( d1 b' l*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 z# t4 P0 |' @$ O7 R

4 R3 N0 x: r' C  v/ X* u*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            & C9 z# {  a* v4 |
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
$ w/ j9 m# |" z8 J' a  ~8 G) A+ r! c, {  f! w, t
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! h4 Q5 T* l3 N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 C" K8 [* n  |6 W
$ V! R4 D4 L' s+ o% Z9 K
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  & O' M& ?3 t5 u' c: E! Z! D! }) T
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ q* j0 y+ ~% ~6 h
/ F) B+ |9 b& g
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
' T: f# y8 Q* F" p6 B. H" _& i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。4 @6 \0 F. m2 v* A9 W0 z
% D8 B7 M2 Y( V4 Z' v! [
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- K- S  L* N( q' |*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
* @: a( M0 g/ U" z/ M/ W
! l  \: h% q  R- @+ I4 Q, t1 q*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
' g% k" U# k  U( D. G2 q7 Q& h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 n9 Q$ Z  J" j. C
6 {( i7 B. A% @( t& f4 r6 b1 Z
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, U2 `! A& V; B0 P6 g: I6 P- ?: ]: N# p. B% [. \- Y9 D
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: c2 m* `6 k% J! k8 K
3 E% I+ ^- P% \3 y+ Z% W2 @1 O3 v1 ~[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: q9 N$ U9 [) g; q8 o9 Z. U0 b& Y
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。