用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
: p) M  d& r9 }. D/ B, v*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 D0 n) c( g9 j" G+ \8 V
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 N# F0 q2 u4 m% E6 D- K" U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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% S5 D7 J' |. ^' ~  [*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 f2 g4 f( q  |, W*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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* d9 h. y1 a) ^' e- D* ]*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& _  V4 o( v" U% a! y6 T8 k; J! M*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)/ `( A0 Q8 L  ]

, k- a! I: d/ U* H, S*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    5 }( e+ U2 x8 z2 C3 m2 X5 Y  `. S
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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+ j+ ]+ ~- g+ W1 }1 c* ~4 W*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
9 b9 b9 m" C* E) o3 w*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 r0 N" q( r. t% }& @" n4 p. q

" ~( u6 V* `5 w5 q*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 G  u% b( D5 d2 X
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* _0 m0 Y2 @* r7 T4 r* W

/ v9 ~$ F9 _. }1 J4 x5 D8 U# H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. l/ T- n0 z/ ]6 E3 O: h, A
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 ^  j+ I' `! l+ Y
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!9 O/ |# p% O% B# W
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。