用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 T7 i  X2 @& e; Z; N; Q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, i/ J1 q% O: K, C' i0 r$ c4 P

" ?$ z% O' G$ g4 X) T" E; _" O1 H*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
. f9 g& s  W" b9 ?# H*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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+ L/ ]  N0 Q/ q  E# [) w*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
9 X( Y( e0 w0 P, P*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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  S/ [. r9 t. `+ S: f*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  0 L5 U! J" c; W6 x0 w
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？), q9 e3 i7 t  N; r  S  [, Y$ d
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
: g/ u) t& L# I) N*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' @7 `' u; n1 y0 _8 b: @/ k
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
8 i# f9 D* o: d6 d% `# t*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 `( z- J+ T( _7 L3 o8 {+ Q: q5 h
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 I* o6 H3 d9 N% a$ T" _% n*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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/ B) `  o2 Z, i7 Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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* c0 L  Y4 o$ k$ k; N. P*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ h% D& V+ V9 _  y6 Q/ `0 C  v- s( R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- n2 t" h8 F- ?  U8 y5 ]
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。