用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 Q5 ?, |( s8 Y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* Z5 K! x/ r$ m8 O% S2 m; l7 u: m0 g/ M. }3 O4 P
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ E! o. q+ f: n4 c9 l- q6 z2 X
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
- [0 N1 N) H+ I; I7 }
0 a" ]9 y9 W1 k9 m+ W*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
# ?% z7 |2 k+ t5 j*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
/ U6 {8 @. [: i3 V3 E
( V/ f) S- a% s6 j*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 \9 Q/ g' m3 o' P9 p- x0 `
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
  f& T6 h! t1 y/ b, A, a, l( V4 [" v( V
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# y2 r) Q! P; s0 f3 G*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 d0 y  g3 ^3 ]
! |' n( |) p  x; ?: l3 D
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
5 I$ Y+ N6 r- }# F; C! p*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。1 D. f/ a4 y. r3 M1 [

& k0 p  w, _( ]6 ^*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# u# C3 E  h$ l4 P5 k/ o( K  l
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
* _7 X9 _: V# ~: x8 {! E
1 I; \7 d- ^5 R& H" y; a *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
4 ], \5 ^# f9 z7 `, `' e- y  _% |& A/ a
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
' c4 c# c/ X- f3 g' b# ?2 V. @3 Y" O% U' @+ [- P! d5 y3 p
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 D9 S  m5 G7 }* [Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。