用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
, H; a: H) e0 K, `3 b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
6 O9 r" X8 `- W6 I& B
+ ^/ U' y% W) g% }9 x8 U, i. u* M*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . Z9 F1 Q8 g. P& ^, A
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* U5 C- p& E$ d$ H9 G

" k6 J1 V( T8 L& x  A% g6 p' Z' D*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
: a* \  G$ N0 h- l! y) S*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。& H5 ?: x. q8 _+ e3 u

5 g4 Y6 ]# e* h/ b+ B*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
5 p/ P6 j. f8 X0 F*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
% S/ [  U( a" _) p8 }+ D% \# k  F$ J# K7 \
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
( F5 C- Q" d; O, w' x*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
( F2 N. b) o" E) Z. w# T0 S
" K" Z3 w+ {) H" T0 Q; o*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  3 `' [! r) n0 ]) n2 g
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。) J' e) P2 W6 X+ {) Y& o* U

0 W7 K+ I; R+ r7 g1 I  B5 t! v: R3 ]* u- G*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 C1 z1 Z& h/ k: L. `) q*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
7 b! z. y- w8 r  @. M- [! A  }  A* }! o  f3 r& u& b8 n
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ p. M/ o) R7 I0 _& w: k* ^
( Q7 Q4 x+ r4 i
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊# v* O% `# v/ j8 M2 u. _
, s+ x- R& t. Z1 e9 `, C/ c* k' P6 ~  {) n
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!. v/ S" g9 X2 _( r/ \; D4 Y8 ]
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。