用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' {3 B6 i0 ~' b# \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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7 X) K& K; T7 |# o) m3 H+ E$ w- l' F*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            5 O7 W( z' g8 F3 X5 ~: o
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。' t& {  j* Y' o# r1 |, [! U. i
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- y6 W( f* M' T* O5 a0 q*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ `$ x5 ]2 W  _, Q  e5 l- h

1 P5 _5 e9 ?+ V: P( f*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
5 ?3 M, Q8 [% |8 C* x*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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; |) E& p  h( {. T. B*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
/ d# A# X% P/ y8 ?" |2 u*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; z& M9 m* u7 B) N- x( Z
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  " ~3 A. [+ K& x' V
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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: y# s* U# Q: ~*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.6 q; Y: V0 M& b' x0 }) R0 i
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 d1 Z* {3 w3 v5 j: k

4 q9 z4 ]7 y- J# K( [1 Q5 t *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) ]' E, O4 L& r

+ H. l. d( Q. e1 m3 N$ d) D& @: _! N*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. H$ S3 J7 z' o# S! f6 p, z: a& R0 D

/ o6 {6 l' v0 Q" I8 _/ H[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
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pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。