用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ( q; m4 ?6 V5 G/ v! X
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 y- N2 n) G1 ?. x. N' k
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, h+ [) s8 l& M% D: Q*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) `* _/ `( j$ W: f9 A" z9 |& y

5 M8 {* x" X, t4 p* t5 j*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        - P  a$ y4 u7 b  u/ ^
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* [$ o* h& z% J" W  K9 J  M

3 ~6 L$ ~2 [6 L. R$ m* Z) p- V*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& L. m" c3 v* g3 Y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) j- Q7 l% e% v7 z# i3 i

% I4 ^. A$ U) S/ g5 }/ z*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    3 ]% s& b7 ]2 V6 ?6 r& f& v6 o9 a
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。% Y; L+ e5 `% v( u" z! B
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
5 U& t& m" s+ T' s* [*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。' G$ q' F  J2 _+ J8 S" a

3 x) f6 E  z: N$ C6 D*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' K, U( _8 i* v
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ L4 b% |* C* W% ^: |5 R) c

/ b/ q* ?# Y2 X- z+ k9 T5 h* Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; \5 O9 b- l- G+ m3 ~" e3 t, |
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 V0 U* o+ m( g' m2 R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
( K" X. T5 Q. {; y" _$ sDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。