用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          3 w' N  Q4 S# y* V3 j- c
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。6 I7 q) G9 y2 U6 I" H

# U( F* {+ m1 T+ r% y5 P' W*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 C  u/ V! {% e' \# Y) [*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
4 k" Y0 Y5 k5 Y$ Q7 k% @/ S( [- T2 `2 j, h1 s2 g
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        : l# ^& E' N: v: W6 J
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。+ @" a+ }+ k/ h9 d' Y
2 u% s1 n) t% b7 _- S0 r9 V3 D
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' A- R! t- F8 z7 U6 ]* ~( Q1 y3 X*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
5 p% X8 x* p% k  J5 ?" U7 T9 Q& ]1 G6 P6 N4 a8 n& Z
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % U4 i# `  ]/ K9 U/ {
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
) g: ], W: S, x) v  i% B. V3 b) ^5 [  f
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ! A: G$ s& F& W* I
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
; O+ X4 R2 r: I' {; f/ P" P, i: ~5 F. n* x: P! Q; V7 k3 K
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
, a" Y1 ^. V5 z: O* J/ u" I* D*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
7 ^! \* A' I; l, j6 L; k; F/ b+ \4 s8 Z) N) R9 V. w7 u) j
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% v6 T4 u7 p; d

' V2 |5 p! e5 X  l*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
' p. E8 c$ ]- ]# y7 {8 P# m( n6 q2 l. x# j1 `  w& s' l4 L
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
3 i6 Y" e4 I. b+ FDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。