用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 d$ L. `" {8 I9 y# a) t: f( Y! V*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) H' h3 U, r% r' d: D( D9 `

! G$ y5 ~2 e0 C3 |, S. [% a' M*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
. l$ r* L) [$ A3 C# O  d5 Q7 e*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- M3 G6 `8 }" U6 w. k: P! s/ U3 `*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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! C1 a% F3 U6 u+ T  u, O5 L% T# Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 w& \, b# ^( }- R8 Z
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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) R  d; k: U' T*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 p0 k/ c1 J) h2 |1 S0 T3 i* A
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
2 K9 u6 l' N. _) r2 m7 o1 g*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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8 v. d7 L0 N$ s* Q7 ?  l$ O*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
$ ?4 Q+ R) N2 ^, _. b* ~8 J4 q*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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1 l; w( ?. y/ Y4 D2 Q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' T3 ]( d# g8 E; t' T/ X* W

- `! [* Y6 D$ I- |*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 [  b+ U" H) ]5 O0 A

! k$ n2 f! e, k" r9 |: |+ M3 L[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ i: Y/ g* K% ^* P; a3 h$ y7 j
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。