用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          & Y: Q, ?8 i( E3 `  J7 H
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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/ H5 ]! L" p6 J& g  q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ T( h8 b: H- s; |2 ~$ ]
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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- V6 V& V  S$ _1 E/ W$ u*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
$ i2 _. x: C7 o+ E1 N; y1 P% ]* C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。  ?9 s9 F* d1 h- ~* c- s

6 Y9 P* L8 n  O, q! i7 N*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ' d& Q! i* h4 O! B/ E& L/ y3 \( I* A
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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2 p6 I! L+ j( u/ p/ j* B: \, u5 `9 ~( b*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
$ K# \7 l/ E& w2 v! P*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 l1 C$ N  I3 C
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& N% f! H# c8 [( T- V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* _4 G- f( L  N$ f- b3 J( l

1 D) y# I* r9 ?4 ]7 w) n*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
! t- e) |0 R/ B, V1 Q) U  X( h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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& `: `0 J: x) A4 E. {" [( c( g# Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊, K9 Q' N3 e- M$ M

: t" n! _6 m! r! \5 ]9 Q[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
- G% O- c; l' y0 A' N3 c8 rDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。