用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 P8 d# z% Y) h- N/ h: b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 i) ]& O5 ~/ E: z2 S6 L& f
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # r& D- p& Q4 s0 x
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。; W# v- K* q( O4 V# g$ T
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
* K/ f8 v) F4 O- P*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。+ M* P4 {5 w% D4 G4 |# t# Q- Z

5 d/ V7 a8 r1 o; \9 v2 W* t$ ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  1 O; J$ ^9 z" @$ K
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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. g% @/ _: ]: X) S1 x. \% y$ N$ ^6 w*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
- e1 P2 {3 S1 c# h& L*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 s. j4 ^* D- A* J; H& H4 X/ c, E
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) i- Q( C4 f- G& e; e, b*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: N4 \- ]; a9 \/ I0 j( G
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.; _. F' B( L' N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) a9 B$ D7 ?) V( T; n1 r! }' C
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.2 M) q$ n/ A5 G" i% _( Y& g9 d8 H: Z/ ~

4 \2 Q8 X* @3 N5 x2 V, e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% a# f, P  [7 e+ P+ Q' a2 k8 F

/ Q2 k) H, e' d6 y( U6 l, ^+ H[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
9 v# k+ P% _9 I8 M+ Z1 n6 TDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。