用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % G$ \$ t- ~7 {/ w" y$ w
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! i4 M- t1 c3 ^5 \# ~3 N

7 `* P: p! O- }" A! H$ p& p, I$ o*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
; J# P' h8 K3 L4 n*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* Y* R! O( B9 r" p
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
1 z* |5 o6 m* M. X/ k*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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6 I$ [4 E3 r5 X" C8 ]) o*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
0 H' M/ ]  h! p& A" x*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      o6 ]; g- U  w& I) t/ B9 s
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 b; ?/ u+ a1 W* p8 o
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! K+ x5 J" O4 ^, z4 _3 u" R5 l) K

: j# s( o# A$ B3 A" [, h8 r9 p/ E*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
" ], t( F7 ^0 \( ?3 @" Y7 b*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ c7 G& L, ^0 L  p, K( R6 N* I; O
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* R' J* s: D/ C7 H& W7 D

) B. T# e/ A# [( I+ P! }/ {*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊3 b7 L! h6 i# ~4 k$ _+ B! L1 a

! d& v3 ~! l7 K2 x: s  z( h[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 g7 j5 `/ u( h( }- O" i
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。