用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
, u4 z  X- V8 R% Q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                              c* z' J1 g& T, U- d; O: ]% |
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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5 D) H( z  ^( m6 h*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 j4 m  t' Z/ u, c0 ?( y+ G
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 n  s% q/ |& z4 }# g! v

$ u& M( P! K% l6 q" A+ \*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , O4 C6 t2 |/ w) ?; ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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7 J% w! b  y2 b* A$ o, C# L*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    # @! s* f4 ~* K1 J
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 J! x1 Q' u" W6 |1 i. l; S

7 d' }  y2 ~4 L4 L, o2 d*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  A$ D& _1 ~/ s+ r+ D" N6 r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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; l: ]0 N! e6 B" m% v( \- j) a*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
8 U  q5 i, V8 L  {3 d*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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" v% c1 M0 u/ T" j0 t *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.0 Y5 d; }6 q/ l1 u$ _  u2 x1 P
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ C6 ^( z6 @. e  y% s

- d+ E. Z" y* y: p" P, k[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 x2 R- }: O$ }- w( e) P5 K4 t6 nDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。