用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 o" t( L/ _3 o1 x% b9 b- k*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* O: J/ z7 P2 P
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
: n" z5 ^" |( x( S0 W6 `8 ~- {  ]*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- M% K) Y& J1 H9 k/ {

* c' i/ y! ^  `/ r. k*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! L- s  `  U; \1 E0 d% }- m
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; [: S: f" d, u$ j, f! b# A

4 o1 g3 W/ T" B- U2 }: v*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * q1 M$ ?3 ^. N0 U2 ^! c
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)( ~+ c. X4 x8 R" E+ Y

8 X% c8 F. x- O4 o: Q( T4 U# N4 t* T*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    * J5 M& V+ K$ `
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。5 X( a! ~  v) V4 C; T8 h- y6 T: t
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  + Q5 n7 U6 Q+ ^, m
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# K: G' w9 |% z4 x# Z2 V*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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, t! v. {) A# K9 S *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ \. G$ ~. O+ Y7 @  |
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' l! I* u. \8 `- _( j$ G

2 X$ V. s) e4 s* u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; P0 n& {/ K- s" N- h* f
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。