用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
( Z" Y/ w! @- M: h*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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& y% ?( J' m! A* ]# v+ w5 @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
% [9 d4 E$ a+ y2 \" m& w1 Z*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。7 B3 \! g1 O% z0 l6 u9 f* y

5 k: l; s5 ?2 T2 D0 s5 i0 m*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
! i8 ?; Q- x8 c! L*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* t3 p+ A0 z8 M9 x6 ^

5 A  d0 r& B! A. U* ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
+ }, ~. T+ i8 w9 k' w) W5 L*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 n& _7 B+ P* R4 F5 A- F4 G: c

) i: I! T2 o1 s; u2 x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
- L, d4 H$ s) Z* C/ `*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ n; K9 o3 U% ~) l& i3 f
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ( c+ e) ?/ ?( y  {* l2 A2 \
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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# ^$ X; x1 W  f$ I  ?# ~* `*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
- G1 I. z7 u) H6 t4 ^, o* D# E0 a*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ u5 H4 B/ {! ~. j2 U

; T3 Q8 H- z! V: \. Q7 s+ U2 `) ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information." C) w$ N! Q. {8 B) i3 p
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, B% g- M  l( x4 j% N' b& h4 w' bDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。