用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
- ?7 S% N; b  S; x# l. [* P$ i; U* Q*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            : b$ I3 l& ^4 C
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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( a6 a6 \/ O1 N3 o$ c% \" i*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        , v8 R6 J- r2 W1 r; q1 T/ |
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 b3 `6 t! m/ W8 |: \* i" N( g. {, C

1 j5 w3 b% D" I' G0 p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
0 ~7 m& U8 Y. v# P- P& W*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; b0 c6 d9 L' w+ D* P) M* z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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! l1 x+ z9 b# ?& O  R& O*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ S$ m$ ~& A( p2 g*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 P/ z+ {$ I1 E

; J4 e/ ]6 G9 n6 ^3 b. m( w' T: [*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.4 f# \3 H' A" @& T' M+ l0 a2 m5 H" s
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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/ y) ]' Q# w! V! s, _" D *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., j5 |( J* j% ?

) M# E8 z8 F' m5 f: [! i9 C*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 g! Q/ S  W+ k/ K6 k8 A! L
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 z5 j1 |. I* M/ W& {Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。