用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          3 z# M7 t$ m% k+ Z9 a9 i
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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% @- W+ U' F8 Z6 \6 `2 e*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, k* m. V! k( x; y' n% k*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。( M  l8 l: v! j1 X7 s2 r3 n3 B

: _1 h1 W2 B% O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
/ e+ _, L$ {& J: s" w  Y8 i/ }$ w*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。% q8 w: K2 u, Z3 Q" N

4 f& Q( F) w0 T: l/ F*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  8 I( s5 [& Q% r$ Z* t
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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1 ^  h( X. ?% p2 [6 G& Q  d& ~*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % d' m9 g9 \5 l# j7 Y8 N$ K
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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* u- _8 \1 L& K. Q6 b*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  1 h9 y: F. G2 U" c7 J$ T) u
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
6 ]' J6 }& u+ e, f*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) J6 a" U4 R$ f4 a1 M: T/ @

, t" `& O- b0 Q, b4 Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.9 D, ^9 U7 v8 i

5 x4 H* y  B+ j$ v*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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# l' n) ]( \% A[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!' g1 P. t5 z3 [, v9 n0 J! Z
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。