用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 r- `# O4 K; c*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
8 v+ I$ x/ s* P) x  o+ u
; M2 u% X. O0 A+ W, L" f*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ k9 T6 d. f# }$ h. c! C*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" g( u: n) k8 Z0 T  i
  y! g" q9 m4 x9 Z5 M+ V2 r% k6 @
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& H0 W; t7 t7 h1 Q5 @! l4 P4 U*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
" H' L1 _: L3 a2 z5 Z- S& n8 W1 r2 R6 a4 H+ r! d5 L
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  7 P8 C( h  ?: Y  L) I# z
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)7 Z2 h' K: A* u; Z% d. M& n

. }& O/ r+ X6 M# T0 |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
0 R# q# |0 G2 n% W9 W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ `2 ~: [& d1 S9 |1 ^
' {; n' }* _2 C3 {
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
0 i3 x2 s2 l' t/ F# _7 i3 g# b- T4 |*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
- v4 ]: b7 r: J- R9 p8 d. ?) E5 }5 {
1 n) B; m4 H  Q  e1 p*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 [5 {0 l4 k. T8 z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) Y8 R" w. ^; W5 _
* G  {  Q; C6 Y2 a  v
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
$ \1 J2 W; u6 @
+ |% p! G* m4 V( n5 I" ~* G# B& A: W- f/ ]*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
" x  F. F3 y/ u" h/ K) p9 n* m: k! W6 p/ k/ C! S
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 i2 p7 _3 Y) D0 D
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。