用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 @1 s% n4 A& g# Z( R6 F3 y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。+ `2 r( T/ h0 p& m9 X

: C" a) }7 f7 R3 A0 l*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                              N& l- O" X% G! Z: y! a* T1 \
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 J3 c$ {, C3 K7 M% a, V% H

7 E9 ~$ h8 g/ v*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.          P$ Z5 |& a# T% D7 j3 U4 j
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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" d/ o7 y5 H. p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 N: S8 b- f' `" u: F*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    $ |7 N6 b/ r5 R' `2 ^, L6 _7 M7 H( d6 m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。: i, h. b% S  A7 v( z5 p

- M2 l7 W( ?, I1 b' Q) Y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 k, T; h" E4 s0 g* g3 ]  k/ E
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& k8 ^7 T/ Q; \, [# j# f. ]
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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6 F0 \# G3 i. o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; g% E* j8 P) p+ ]

* N% B+ e4 u: s3 D' D*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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* j+ t( l4 u: O, ]3 Q7 l[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( }+ d. H4 j* A; m; F
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。