用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' Q8 F! @0 [; [7 h: B/ _9 G
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
" w4 Y. ?! f+ q7 @*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。; ?/ f4 B+ R  B  T1 U

- m6 s% Q/ E6 u  V) d, C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        " g7 N  s; u$ g( Q" [5 r! Z4 G- {( m8 M
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
! p# K& U9 Q$ b- p2 c) Z- T*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ @7 v" L) M' s" @* s1 _

; P* B: j8 V+ F% ?*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
, A2 G* l1 G$ k! l' t! W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' Z, J3 t! A+ l9 k
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& u& x9 a5 O+ ^: u# u; \*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# Y; K0 z) l% ?: ^' A2 k. D2 d  [
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 y- k( p/ F$ e  I: k* \

/ m4 U& }4 S' D8 f *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' E8 n) Y  j3 O# u; `# }  D- X

$ U$ d$ j2 c# C2 K5 E* R& W*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊4 O8 R8 G5 v0 S" V# v" t; b

3 J# W7 e2 z. }7 |: [& J- K[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 Y* ?7 L5 R4 A. e6 B( M$ F. ?
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。