用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
* A" P* }; j. }1 N& [% c$ M8 V! s*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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/ j; l# s8 v; w; C. |* f*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
# M% A/ \; Z2 L*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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% T* w! ?, N: P' A*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # K6 e+ {7 K# ?; N7 h
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , J9 h- E7 W; A  t4 ^
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) Y* z: w% I) w3 L! ^' e* ^

+ ^& G9 B) f0 ^$ Y$ j- }: F5 T: n*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . O6 ?- M* K& q! r8 |! L+ a
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 a! S# o: e% P* R& _& x; W
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  6 b( V$ u, e9 |/ z& H$ z
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 M' F- o6 I" F  L5 y

) u. H5 s- V5 d! P) ^) ]" W*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
. ?( [3 Z; q) D*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 U+ v) n# v/ y& ~7 y/ m: a

) S" k- x. t& l+ n5 Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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+ [3 r5 @% b. ?4 k' g; t2 O; |*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- m9 `4 f" A2 d/ y* o' A# k; k

7 k. D% G+ v$ s6 ?' h+ T[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!! V, \9 f0 {) `5 o9 V: I5 i0 ?
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。