用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                            B! @# x' P7 c$ g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* J$ c- d0 r2 P2 h. |
: H/ k7 Q; n7 ?; d/ U
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % t: I/ ?0 M& Y! G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
' i* O5 v* N. `9 y1 \
3 h* t& A$ w2 L+ q5 p6 N*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
. Y* T: i, O9 r' N' `$ ^* O*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
- G1 Z0 x7 t/ T* X6 B0 M
, ~& U/ T7 ~, R+ }3 }*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.    B+ {9 s6 ?! w+ x- T- C. O2 g
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 ~7 _. ~+ w' o3 x& j5 W' v
1 a$ e8 N. o- E# n6 f: q- I9 G( D
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
3 q1 V- Q' [$ ]* Q6 I5 V3 w*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 c, {, N9 L9 K0 l' @/ j
0 x/ _& B5 D. R2 ]' f$ d  @
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
" e( k8 r& X- [/ D/ u0 ~5 ^*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 `. M+ n$ |. I3 @; K7 Q+ L0 f
9 _. L+ O2 y8 j  ^
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 h. N7 y* I. Y9 h' B- k% U2 B*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。' S3 W4 K9 K$ F; P

9 F, Z, L8 W; Y *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  C+ f  C) n* u# H! k; g
8 z# u, Z8 g+ Y" a) x
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 u* j. O4 W; ~  L& ?3 \

# H; j1 Y* C" u) s3 I8 T[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!! _0 C7 e9 g6 [* `/ i( y
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。