用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; j. ^/ \* |5 J3 Z7 `2 G+ y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
7 i  E2 Z  X: b  L- q: @! q& \2 g  j9 Z7 ]9 L% A( G
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
. w/ |7 N, I1 H4 e$ C( E4 Q2 c* Y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 k  A$ `5 y' b+ \

& Z. o; Q5 b% G$ W*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
; \, m1 Z! A5 E4 ~! J9 G" Y- B*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
3 h" [* E/ L. i' Q
" O  p3 K2 Y- J7 T& c/ G*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , G, S- X* A9 E2 u1 t" ]
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
; N2 S7 z9 _/ j# H7 I1 i+ E  T, j( L2 ]) B0 v- v
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    1 ^6 ]; m- y1 L
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 a4 }2 U7 Q8 ]8 t

" t0 I/ {! e9 M: H, w- v*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  + G) L2 t$ L0 s/ `- T- y4 {/ D
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; |+ W& i4 J  U7 F( \

7 I. t' r% ^) M, w1 N: |5 D% r$ F; q*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' b2 q3 A: L6 z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
( I) G7 V! y1 X! j) ^# h8 o7 z$ H6 K7 B
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.( Y: L1 ~* d$ t
3 K) ]: Z; z4 E+ [; a( J
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
% \" j2 W4 @/ F* ?0 A: r- h# H+ _2 {7 q3 e1 C
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
5 v) k' s# O- @  S7 nDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。