用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % r: s+ J) a- n6 i( J
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。7 [5 U- k- n3 h( M- O* t" ?2 E+ A% l& d1 X

/ L1 w2 B2 I/ {! x6 E*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
: I" v/ a$ |  k; i- d9 q* d*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。: A" u8 I$ g- X

( Q6 V6 J( k: t6 ~; _- b/ b) Y*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        2 O8 U2 `  r' U6 W. ]9 f6 O! X
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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; ~% H/ F; N& s5 T*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  : ]3 V; S, b: F' p* }0 t) F0 z
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& u9 Y, v3 }. Q6 N( L' z

1 t  R# p7 B1 P6 \' y" }0 }*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 g1 r" n. c1 {: T) d1 F$ e8 S*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。& ^& J' c$ _" a  m) r- K

+ C, j  h& T3 N, j*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  , B$ V' i" ?6 t8 K* a0 a
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ B5 l3 |& O! C- J
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.; _3 |. A  W5 r
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- \4 h0 F0 ~7 x3 P3 j3 \
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 T5 w8 V) I# A: a# I: `. W
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
9 ~* d5 T/ t4 L6 h: u" V5 x# V6 IDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。