用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
1 d6 i) T3 j+ Y& b2 U: [*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! I5 o1 ^6 ~9 {, z, x* m

. P$ a0 p) y8 p# |# e  M' K- E*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            " l. X0 x' X. q: g! \: G8 T
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。; N- M( b; p0 G

9 T" o7 N3 o2 Y9 F, L/ n: O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 n% g3 b3 Y8 R; s  w2 W0 Z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。1 b0 N& U" g  V! [0 p) J& w3 R

2 I# F+ L1 i# h) f+ G' m*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
5 w# O1 T% g/ ^6 s! B3 A*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 m6 e2 H7 F  Z4 z0 ?

7 [4 U1 d' d: J+ h7 x, N# N*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      Y! J, [6 I* u1 w5 n( h8 F+ D
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。, O$ s0 l7 b& \- f8 O  G
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: r0 F2 u# d, y: y4 V9 Z( [*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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" ]. u% A& S7 |' J' C; f! U*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
5 Z% G: Y3 f7 ~. J( N+ L4 Q$ s( E% b*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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6 P& D% ~$ T2 C' t' A) t$ K' _7 U *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊" F! ]. d( X- W3 g' x
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
: I9 l% r. B" cDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。