用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 B5 L3 Y1 H/ s: t# S/ g; Z*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) ^+ c& e" G/ x% X

. R! v2 P7 M  U5 y7 l# d4 Q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 C& I' q1 q: _
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 w' d& e1 v$ r! D$ q8 a( J$ L# F
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
# l6 q/ p8 T& t- O1 P! ^0 \: d*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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- G7 A, i  s3 A8 j+ Z8 a& l- M# Q- R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * i; g/ s- Z4 `2 t
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 Q% f0 |7 m: v3 B8 X

! }; j5 G0 p" |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    " k7 n4 R) {7 F! W
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. Y* d5 x; q6 q; S( t- x! E*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* P9 v$ `' u. h, F3 X' W+ r

. W( i9 U& ~; l7 |; A0 ]*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 i3 P4 D8 t9 D6 e*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' y+ Z3 y* l1 y$ i+ A  A, ~

: M( x0 K( K/ f% f9 Q5 u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
# P" s  ]' `9 a$ z4 p8 ^Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。