用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 i- K! m( E4 g( K: Y: X7 R0 A*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. ^. n+ Z0 `3 l1 y7 }% s, o* ~

6 N" N7 z' \6 {* g) q; z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * |: q. z0 a5 g. ^% {; g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& j" T, d. t! j: k- S- @

4 g+ M1 r& q% d  a*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        6 Q! c% \3 `# \) @; Z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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; f2 @) N" g3 U) ~7 I# F6 o*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
1 f0 t5 m7 b9 }7 s4 j' K*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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3 l- H/ z1 F) O' {9 Y*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
1 N  N9 `" s( T/ K) v; Y" y*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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1 `- t$ j) J' n. U) c5 Q' |*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 P8 a: Y' g+ q8 v! U) [- W" N
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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7 z, L. K) }# Q; x8 E" P% H*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 @7 P  L$ L. _, r
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 m; a' J  P/ f9 S

$ R! Z, |& m7 I. W3 P. M, b *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- B/ G! P3 m9 W# M6 L4 b- c

" T2 W( o3 `2 n3 x8 \  d( B*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ i/ D* w+ G+ h3 Q) t
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
) b& o; C' V8 @9 O  v# @Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。