用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          : L; k* w0 }+ v6 B  h0 g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。5 h2 L9 C$ ^7 g7 f) ~5 U3 w. k

. ~- l& a1 h1 Z" @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 _7 I: G% _% m2 L, A* D* F*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& v8 D4 Y2 F  S2 @! z& ~1 ]
( {3 d5 S- q, O- ~6 N- p: |0 ?: U( h
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        $ p) I  [4 ~. \2 p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
5 h$ ~2 m- l+ f' y
5 a0 q5 G: E/ E9 ~, N6 f  D*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  - J# W% l. M* ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
) V* ^+ {: B) R2 n
4 Y! E$ f1 `( F. E' P+ t- }7 c*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ `3 \' C+ _% _/ I*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
  V5 I. I$ `8 W/ c( a/ X
$ i0 D3 R7 T( }' D5 u! Z7 C) D*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
! G% m! v& V, Z  `*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。8 R- w4 ?* q6 d0 M# w) c) t9 W

# E  n6 d2 N* F- t4 p0 J5 P9 v*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
5 b5 O' G+ Y. l3 |*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ S; _+ x) J5 I# o4 \! e

* o. P- X9 ]! F *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 N* X( ?# O6 V7 c8 ~4 U
1 d# V  T  N4 L1 m. H5 [
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
4 e. y# g# E. O
( x; g# X$ ^4 L5 T[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!" D! K3 i4 H5 }6 A4 D
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。