用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
. }0 \2 y) n. ?. z$ c*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
2 Z2 F7 f/ p9 |6 F! d' e" O) z, B5 @
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 \' l4 I2 a8 u, Z" g) Q5 P  _: C*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ m* b4 {% m0 `6 C
6 ?/ T' C5 T# R3 N
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& L; p9 Y5 [  H# O4 b2 e. q*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
: L- |' K. m, A+ h: Q. Z% a0 q( u! x# j" r' n% m3 e) Z
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  # P  c4 v9 H# v' V0 S
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
) L. U& t& Y: E" Z& @, |' x- B' Z
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; \: c+ F" ^, F) m/ |8 ^) A* D4 E4 |*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 Q4 V* V' z" V

. K) ^/ F3 X$ \6 l+ n  h- S*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # F  h# Q! c! w% G4 w- j& _7 V- ?
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。2 X5 [& }; W! j
5 H. W$ }- C( F+ u9 G2 U" R3 H" I
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
% o8 K. `1 b7 B+ b0 X*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 @( {1 U! d- Q: a

7 P2 r4 ~( [- X) T1 u+ J *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! }+ F* @7 F3 N: }

" U: v. a9 D& S8 ^# v$ `7 j*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊, @# p7 H- j- ~3 ?

2 y( u! e" H. X3 I& p* R) n[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
* {" [$ _* }. R1 r8 d8 O% pDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。