用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ; q5 e; j8 I: [  e. W8 }, q* G6 F
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" J, [* Q- h: s
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            1 ^( `+ H' ^1 M) J$ Q
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 `5 O7 _% G) A. D0 _# t

9 L$ O: }: E, v4 f+ R  x' J% q' K*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ l8 \* a1 m5 S*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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  Z# Y6 |( G% a; F: Z% o*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
+ u+ J) F. R, m( ^  |' k*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). k: q0 V" F. ~0 {- `( Z
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      {" t3 s% t: e% |5 _$ }/ A
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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3 v4 {0 F% ]0 y% h*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  2 r9 `6 f; I; g6 e) s! n
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 f# P* ?8 m- ~5 ]! ?' ~" S

2 Z. |  q$ X1 H# I1 @3 `2 o' q& y2 M*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." U: q4 |. u) w- W. z) O' n' ~
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ r# X! Q5 P/ B  o. ]) f6 g6 D1 u9 B

; c+ H1 C+ Y5 H* `8 G *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- U& Z. K* p% s' z, k* z2 [" T
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
2 ^' b- f& w: n9 B7 e6 e- kDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。