用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          6 z* R# \/ [' b+ K1 C0 M% j
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 {1 o7 k9 s0 y5 ?9 ?
- W: H- A( t& C( |
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! z. M' k) g# D+ _$ D% P+ O( f*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ F2 p+ O, M# _% L# d4 v# h  d
2 E; c" _; U/ j, J- x
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 u' p; ^& ?" b* I*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 R. ~5 ^6 g- S) B2 n4 ^

; u' e3 S' J- m6 s0 ^, i*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  / v3 G# D) @1 Z# X# G5 y* @: F9 _
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
& j, W3 z8 R, ?. J2 W
) `0 ?  t: ]% o3 F0 v# Y*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    * `$ j. }9 }: u4 ]
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。! {) c9 i1 a7 r1 }" F  O" t2 J- [& B

% I+ L1 u7 S# W0 c, R/ J  v*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ A, O( h0 N' E4 Z4 W2 S
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
  f+ y* Z* v  l/ V1 Q. B4 R7 @* c
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  {/ @9 X8 X4 d( Y: Q9 V* d7 M*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 S$ y: k1 o. K- {3 T# S
# ]8 @1 X6 k5 w+ Z0 w3 E" N$ J, \# n8 X
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, G# x' j: d" A8 D; e" d" n& s. d+ h. g- D  R
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: @( o" h% e6 W6 p4 q' u- q7 f% t" U5 l4 e+ t! P: T) I9 D
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
3 p4 l7 H0 [+ G9 e7 f* UDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。