用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ; W- K) V, A0 m  N
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 J/ r3 J+ l- N! L8 z

6 g% B6 u8 ?* p( l2 b*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 b  x0 h' j  r*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& L: f$ e0 u$ d% D3 X0 E6 V& m* g

  q1 l8 ~: S  l/ H: k! |*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % Q! W: r1 h4 B4 o0 l' x
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 w+ |  ?6 h( i8 ?2 N  _: S2 ]

! _$ M1 N) ~9 G*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
5 Z5 M  k0 |9 c+ Z( _*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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, x! |2 Z' l6 u$ ?  k*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
0 n' n% n  ~6 N# y  a*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。4 i* n5 |% C  ?" n% U6 d% \0 q
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ |4 H8 X: c" l9 {9 u*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; T  Y$ U4 `: l9 u! u
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# u7 q2 \) V2 @' j*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; [& x: O" \! T: L. h- A% @
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% T" l! ]3 M, G6 k/ \" R" g

6 e+ @7 V8 a8 L" ?# p0 R3 C*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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' N9 J. _: b" I[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: G9 L2 p+ e) R7 R6 j# R! d
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。