用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          , N8 s; \& s7 K0 M/ ]- D) K
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
0 J7 C0 S  y$ y' y
; l4 _  P( A9 x; E; ]6 [*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % u7 i  f. S6 o
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 L. _: P- \6 c
: E4 c  S; S( P8 c! e3 }  ]9 B
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        8 z" i/ `. P2 A) d
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
$ [, s% g6 P6 Y, b  A7 O, D/ B; r' _
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 j1 O" b9 I  Z: U*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)( O% q- h2 Q: q

( P3 v2 G. W4 z: ^3 r*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    8 H5 Y0 i# ^9 ~
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。& k& o7 |) U/ |0 ?
5 ~7 R" b3 p$ h7 D$ c: `. j; H2 b
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
1 y: h/ q0 S, j4 |: {: z( u" H*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& o  `$ V0 D  t4 Y' Z' Q

3 ]4 |  Y( @! B. c+ F  `*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
; @' ?  g/ E# E# L; y2 {' `! g) B*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ U$ ]/ H  X/ y5 q1 ?" o6 Q5 ]

8 z7 F4 w8 n7 i+ b9 P8 O" q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
0 Z* X% d4 S" X: u  _& \- K5 f9 V) n5 l% j  Y6 p
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
& G- W5 H6 i6 t: v- L4 h
2 Z% R  D, `6 ~[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ D$ A* e! _# |- cDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。