用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 R0 r7 U8 ^1 a, h) I*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* N' B, [) P" l% [* g: b

; F( s; ?+ \! E2 t, D2 d*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 @5 x8 M% J8 ^" j( y# g2 E
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
3 c2 M/ d3 O) l- `+ f- I7 k# H, x) j0 o( |0 O7 M% p
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
$ F% m9 b3 b# W. b% ~*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
( e4 _1 l3 T) |* j
; ?" V2 o) {1 p: N# ?*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 ?0 \4 M' N/ E/ e5 w  j) q: v7 _
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
( V% h  ~, N/ {
4 \/ q( o8 H( F) r; s/ e*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
, d" X$ h" g; {1 g, N* G*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 D' G+ L6 V1 G  b' J
0 Y) b1 J( @8 r4 U, L6 W: e; b
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% b, {# i7 ]; u7 [*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 _. x* k4 A5 v. W: u% T
2 C* O- t# W* w! ?0 C
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
' s, [$ {0 d/ Z& G*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
( A, S; w, O8 o% U# V' I' }
0 O, q8 A$ \! m; A( c *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.2 J9 s! Y* m" y) f9 ?
, q! G% ^9 M4 ~4 t% T( z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
" }; @% G7 F0 M. r9 [+ n; e2 I( S6 B5 r; I2 x3 E
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% `; ?. D  R9 QDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。