用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          " k+ J& x0 ~( O1 g* A
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
6 T( m" v/ ]" A4 M! _: ~
, }  F- f6 t3 l: a7 l7 n3 Q* R% `*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ; V; S/ g# v- Z; L
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
4 t; h8 I7 ~$ q$ @
( u/ m- M' l1 n& K5 l*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 K2 b# n, }* r$ s) M5 I$ V) ~*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
1 g, k( @& j2 n. N* y2 E  {
" A2 ]$ a. V! J3 _' h8 B2 }% j*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  2 D/ U/ d$ X: v8 D! I4 o
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
; g5 ^0 A; d5 [; T+ r; P( J& j' T) f! ~$ p1 J  `( r0 K4 q
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& M- h1 k; e2 I, M5 Y* `9 i. w6 y*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ i/ `4 m- b  D, G+ ~4 \
4 y. Q  w& @# n6 Y$ e* l4 G
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 u, p( h  o& L( y7 n
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
) s" o$ R  T% z( E6 m# Q' X/ W5 p* ^) E6 E( {) U
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* r9 p! k/ D" y" H, `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
) P  Z! w  P: A. ^* h; u
" h' O/ E! c- V1 P, T0 h *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
8 U# u3 ]$ Z2 C: D( ^% k* F- ]
& t7 r6 Q) g  ^*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
* P' D; w9 F6 x. O* f: s5 c0 A; C+ {$ B5 N
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( K8 n2 }4 f$ ?+ P
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。