用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          & k7 g$ [2 D9 V+ |! |3 o
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。0 W) @5 h% \" r. A
/ \! {( S3 E  z- X5 H9 `8 }0 o* w
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
3 a* U6 ^" y3 t" f$ k5 U4 r*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
/ P3 a& {2 U* `' l# K: k4 Q; K( ]2 {5 X, g, O( a! k
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        7 g) @2 [: Q5 v
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
/ p! v4 e# y, F; J. ?4 u- m( u4 _0 _+ P% z! v" D4 d2 \2 j
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 ~' U2 v0 V8 ~/ G' y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
2 Q6 Y- V. w' ~/ m8 t- G
' u' V/ v, v8 d3 n- k*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ) p; k% p. y, g: _
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ I" T. M2 H6 }

$ P+ k) v, S5 W*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% r" w/ L6 a8 Y, U1 t. ~! ^*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
! l2 h: Q' z! y6 v: W, A1 y, C1 e5 Y
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 N" g. P/ \7 }/ E" C5 C*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
4 J5 d$ T2 \) H& R( ]- U
* {4 }* t2 L' U! p; g8 _ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& A' }$ x7 a# z/ s7 ^
! Z+ L7 N. D( b0 g6 Z' Q/ O
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊! P) a& v  o7 X" I% Z
0 q# S! {/ E" v$ W# L
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!9 m( {5 r. [2 w* Q
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。