用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ! \, h) W+ ?, l
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' c5 T* l" f3 |
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 l2 @+ _; i' b1 D$ [4 D6 y0 m*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ' x8 U% Y8 y& g9 N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。& G* W7 N; V1 E

! X9 i: Z2 {$ n) `2 R, b& ^, W*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
( ~  M  ~" H* e7 _& E% q3 _0 {*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 v7 s* P& e# R4 ]) K4 o7 Z! E

1 X7 M  s0 K9 b: \( S4 @*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 F3 Z, y2 F9 _# N. r* e& [*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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+ O# W; e  M) \$ s& \( [*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% z, z# G; v3 e1 m/ y1 P*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 h2 P6 I/ W- i8 y- s
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 z0 Z) P% w; w' ]% Q*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。# h) n  }( E- K3 f4 E
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  ^! Y* k. u( l) P3 Z

2 ?' Q8 |. W! a" r& o& \& S  Q*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' e& G/ d8 f; @, z2 J; e% f/ }7 K

/ c( _" }6 R' W$ J7 C) _$ M[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% h1 k. V; @+ W1 n& {/ H$ i# g( rDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。