用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 ^$ ^# G- f- G/ n*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. ]% S1 ~7 i4 F: _/ t

9 p  \) ~3 `1 r5 N+ F*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 a8 Z) U7 o, c4 V9 I+ _
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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& e+ M8 M6 D8 N/ u. c*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
0 @7 [" n) e7 G: d*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# ^, w2 _: S' l6 V. F' h

/ x6 f# P8 l0 h7 R, Z7 A/ E*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  0 ^) \+ Q- q, B2 p, s
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* m+ C, {. m1 {* }' X

1 E1 _: U3 w  ]*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; E0 k/ q' P  E" @, k, ]- z$ ?*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 O; Y: O4 }4 M

2 c0 Q- O/ I/ C6 s$ d*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
5 {" W5 N8 W" ]5 ]9 r. `' P*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。) b, ]3 I* S; G  i* t, ~
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.) P/ n( B2 ]2 I4 h" s
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 k; V' h; Y& L4 \9 P$ V  V2 g

. j5 B  I& N* Y3 ^, F/ [4 r; D *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.+ `/ A+ v. j/ X
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ k5 }4 {2 R# |4 P2 a: o
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, C8 m& |% w5 J0 p  Q, G" qDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。