用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
* p0 P! L% {2 n8 o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ v, V& a* Q! J8 T" S
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
3 y. ?0 k* u. y8 m# U, g$ z3 F, ]3 B*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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" z, C5 B% u) l+ }( A! S*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
" p" \+ Y. n- h% T* u# w% ~*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 W7 x/ Y% v8 G4 E. P- O

! J% v9 a8 A# ?* D4 @/ j*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , ?$ h% K7 z. F! b0 x! \7 _' L
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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# u9 W4 t0 K. k( c% @- ]- q1 c- U# K*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      I. @! k% s( K3 x! F0 c) Q2 d
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。1 e/ s( C* N: u' Y0 e; U
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  7 {  t7 R' `2 O
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, N6 \" |! d! z! z0 n3 d( ]5 I7 S

9 k9 R+ i& N3 ]6 s*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& B, i& W4 i7 Z5 c, O*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 n/ v# V% @3 B2 O/ N4 i8 |7 G% w

+ i' C# j: n" `( ~* H7 ~ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- ]! ~& l# k  v( i# D. t
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
/ {- L! b+ V; Z* X" U4 T$ `+ aDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。