用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' U" Q4 b' W: o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  H$ h0 G% F8 Z) N" @+ r. ^! k. O

( A; t3 v. w/ H" I; L" ]# a*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
" X; n5 v2 q8 r  {1 D' w*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。  e! R$ v0 Z+ q0 v

- B2 X& |/ h: Q' Y. w*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
' w! E, D  ^; S" A+ C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' [) ~. z9 C" n# I9 h

+ j9 q" L5 ]( `1 H9 t; u2 s*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ' m6 P6 Q$ u3 M- s. f
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ k0 \* a  [. |4 g
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
( U* G$ \3 Z2 M1 i7 s7 r*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  9 g3 [7 D- h& ]2 D- L; d! ?0 Y
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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3 }3 J, b5 {9 c  X4 [2 p, ?*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.. o! ]9 n. K! I+ L* k) V: @8 J
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。7 H" n% N+ w& ?
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# P1 y6 h1 V( y. Y$ I/ p2 N) ?1 |
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& {4 {  v7 n0 k+ b8 S8 L( j7 \% E* A
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。