用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 q. {0 l' F  {8 V3 F*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
. z2 T. R0 R! C8 {3 i7 n: `% G  R" F9 \  M0 H. R4 c
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
  s2 }! s6 `5 Z$ w. u# P0 [3 a*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
' _% p9 `* z; X7 c$ i% p- j# d; ?" K& G
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 N% P$ u! U/ |
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ U" E: r- H* _( a
) i( w7 a: _/ L( P6 g. J4 ]
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 f5 G9 A# a8 L$ C8 E% t: O+ A
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
2 \1 m% H: \2 K
0 d: h" O3 [$ f: W7 X*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
! ^) D: x- l7 N4 ?7 @* H*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ A. A- `% @7 E3 P- ~$ p# @
( X! n& u+ N* J: p1 t4 a* _, z7 D0 z8 R
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' \. Z4 m8 A- Q$ u' T
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
$ ~2 y/ A% C- E/ \: U( R" V( @5 c+ ?; U' [* A9 W
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ C. Q6 V, c0 h! U*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。5 L4 |( H% o+ w( j( b  D' t8 j" _( M
- c5 @" k( @+ G5 t# X4 R2 }% K
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.4 O/ \& X) [/ x* L' ~8 _; `+ P3 G
$ ]4 h! R0 R8 i9 C: K
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
0 f4 V% J. L" G8 ?/ S7 n2 O4 k( p$ [% `5 K- m
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 }& @  E- H4 K
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。