用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / F+ G% B+ @+ s  x! `' ^; W
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, D% g2 A( D, v3 U
% B  c$ V( z" @  I8 c- e
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 b1 r8 F* K5 D+ y! ~, m2 ]*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 {/ M+ x: b& r5 I# c' j
: |/ V2 s. K  f
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
7 f6 I+ Y  R( L5 }*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。% `/ i* P6 @" a8 s; B  M

% v' ]3 I5 C" D*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ( m0 Y* g3 F& l2 ~/ L! Q5 n0 {( Q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 c  a3 a' P5 _6 H0 y! N/ p
' j' C! F! D0 ~1 Z8 k
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
% M$ @  }7 e' Y0 @*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。( ]8 |4 S0 |6 G
" B/ I! x8 z5 `/ O  n& |5 ]( z
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
6 q2 Q" k$ c0 B*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。% ~) A3 ?* k0 K2 ]- _% M* ?- ]

7 t" M3 {6 k# Z. v# o*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 T8 y) e% y0 i. A, U0 i: i*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* c& _5 ]6 R: X( I

. J' f* m1 X) k# I' Z *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
6 K  h; D  t, N, C0 {5 a" C7 v. R- ?0 v: d
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
, [5 c, t2 `) g+ a& c1 N0 z. m8 O8 D
( A: H; m  M  n. ]1 [% ][ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; i6 \  \2 V0 p6 e( k
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。