|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 1 S0 A: _, n# n7 p0 ]* P7 D& e' z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
4 D9 F& Z( c6 H- ]# v1 L; v9 }8 l0 W
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
* F1 [! y) G5 R% p" M0 M*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
+ G4 X9 X- e+ {. s D: s3 Y. k1 V& ~1 c4 j* M3 ]
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
/ F k# w$ M9 \5 v' _+ c3 `*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。% P7 V. T; [" R2 }% i
2 t: b9 z/ L( I. L) a
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
5 J1 w2 V, k3 c1 E*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)
1 }" K; U N; D4 D, s
2 W# g0 n, a7 ?+ x& g* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6 b9 g7 q/ M2 H. `5 F2 A*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。- A$ o" K0 Y# L& K) A+ ^ o/ d3 _4 ~8 e
+ I" M( I. L' U
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
" {) }$ n: q8 u& D. n7 A) X. \$ o*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 C8 y: K/ E: X; [% U8 X
3 `4 Z$ _: X/ v$ M& H6 E/ M* M/ r* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* x2 j" o1 `# N6 W8 y*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。' \/ K& z0 C' ?: P8 \" G- B. R) e
2 R8 H$ @: N# R! f& g; n* b5 z. [7 o
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
7 S7 X+ [6 U- W1 p# _ P) S6 Q& D, m& F
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊& z: [/ A. D% f8 z6 v+ h
" }3 J0 J. d6 D) t( r% r, F+ z
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|