用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
/ G9 x4 K1 i- U: `7 U) s8 p1 m*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( c9 F& f6 G1 g% i
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            & \* ]* N5 n! p( `0 f
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 z. Q5 ]8 \' w" [. m8 M" m5 M

) A9 t) j9 l5 G0 ^) ^*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        # C: h- D1 Q3 A0 {
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
* z1 h4 R. v. Q& n*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ i  I, T" a* V4 S& Y8 n: S0 q+ \

9 y6 |1 h- I' F, D+ C$ D*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
3 @3 y  Q2 L- r9 w4 M7 R0 {3 v*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 f4 c/ G$ O& o! o
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: }3 q4 B, g1 C$ I( x  Y- P*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" Q9 g+ @5 f% q- h; x

' m) d; ]& M' K: Q! z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# o# S% C9 V& l% A
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 |4 l' A0 O; e) }; R7 P" V8 L

1 ]4 |' ~' f: f6 r" f1 Q& Q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., t9 n2 m  m  X

0 D9 I$ h6 x" _# M1 w*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊5 G/ s2 I$ j/ [- r% G! B

6 \5 t" D  _# c; Q[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
. ]! n8 q1 K4 Z/ CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。