用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          . {* O, [8 _* C2 m" Y3 z$ {, h$ W
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, }% u, u; P4 t( `  P

4 h. ^# H' H* U8 }2 n$ R*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            - g& H; O0 O! ^- M+ R) [, @
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& A7 w$ z  k; s# S# X
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        2 N& A! x- p8 u+ a4 ]
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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! I- ?. H; G% e/ R' ?$ M# w; R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  % F) ^: X. ?0 w, Y9 N
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& Y, t3 M( {' [, |3 k3 q5 N( p
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 h2 r) v& ^2 f* ^% m*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。) P; v' d( ]) t, v& ?
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
# |2 {/ M. F7 r, R" I*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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9 w; K) l7 F# q7 a7 e; D$ j1 F*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.: G- @7 w/ E) o& X$ e
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( K' P0 k( n8 J

& U5 j" m: g! J$ L* F# \ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. r1 J1 f* j! |

* r" j& b0 v3 I0 T5 Y" l+ f$ N1 c*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 k0 ]) k( h4 Q5 ]; Y8 m% @0 s/ g

- X9 c% |* [* V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% a/ |. m2 Z! ]/ [2 pDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。