用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 O! z6 [- [: J" I; S% D+ k
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
0 L/ L% G! {% U0 A/ L
9 P  T/ C: ~  a, `! Q% S/ k7 c& B*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ' W) Y* P) f- L
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。' I3 o0 ^3 S& z- L6 e7 L. `
* O+ _% U) k4 k; d0 ?# Q8 S
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ ?7 D! F3 f! e5 m; H9 E*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
: d4 x6 I1 p, m5 R9 q, ~6 Y' v$ ^0 ^$ \2 l, x5 G5 P9 u
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
7 i/ U: D+ X! E* ^*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* G4 r/ E4 F! B

+ G: k! }6 L. P2 Z# I& r/ q4 N# }*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    : ]; c/ R9 V5 Z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 }  @9 [' F' I2 V
7 O* z0 A/ W$ R/ @" \1 d. F( a*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  . @6 \! E9 i, C* P9 J
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
  y. {& T* _' R% c5 A+ w; [9 m- j1 t
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& F# }$ O. P9 Q( |# S
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" P9 T9 M9 Z$ M% `' x  x9 `3 Y
& l) D+ m7 j4 ]/ M2 ^  r3 J: `$ K
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.8 Z+ ?4 L8 d  n4 d5 O% b
) p3 z: z( N5 j$ p4 ?: L4 z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
9 U2 q! e& R9 D* J  K( `9 s0 U" m, L, k0 y) z& t' }
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 v& q! p! S9 }8 u* p* {, y3 oDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。