用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
# J, ]4 v) |! d& |- o0 T2 M3 h  K$ X, I*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) f0 b- q5 Y* Q! i' ?5 N5 m9 C

& K2 [; q8 Z! B- H*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 {' P( C6 N2 Q4 O# O& f5 h: B*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) d/ s4 t3 m7 B9 G

2 X1 H1 @" j; C$ j8 V0 O' U" j( O1 f*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 ~8 l( T' j. M$ \*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. Z; R! F' h: g. J

* S  T% z( o: V/ z  @5 T% P: s*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  2 X' v( k  q% c# O
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& @0 [, x* M: w7 g- y- ]

5 c. z/ L# h5 H3 D8 C6 ^: l, ?* v*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    , M; t6 j2 q! C* D- w
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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# z% E; I% H6 @8 ]$ U' k6 {*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
) e( }4 o& j4 d+ G  W0 ]/ e9 k*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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4 g$ R& o9 k$ z4 e: S*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
- H$ a+ b: ~" {1 N2 C*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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; s0 q- p0 S  e *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ e4 \. j9 ^- w* M

, P  u# f, _, ~: U* C8 _( i[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 [& R+ D9 L2 \( F6 VDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。