* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 2 s% z: o$ O3 J: O/ H$ T
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 a1 o8 K0 F5 D7 V
, s+ ^8 _- A' f! e' O! R/ z2 I* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ) [3 k& |. y& [# S3 n5 G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 Z& I0 h- W4 R5 Y ! H. f/ z7 n+ [, p, J: j* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. x: U7 L6 H! o/ x5 Z2 m2 O i/ Y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。- q( X2 [3 d' `5 K" M- Z
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 4 Y$ A1 ~- C- X7 j) a: z$ T- x*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) * F& F" j" G& c# K# A- \* C$ D/ s N( W& q1 W3 s( L6 p
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 8 t7 y2 e) i. T3 p3 s
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ; F/ V3 X# R0 y( D - N! H4 }% M" R5 F* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 9 X0 \) ]$ g( s
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 # B9 \ M8 y. o; K3 d* o5 K: d) H: w3 s) P3 {1 d
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.- k. l2 Y, p/ R3 Q8 f
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ; ?2 h( ~; q" w; [- T) _ ) O+ u0 d. D& N * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. # d/ |: T9 \- V5 e8 q5 P5 G& _3 [+ A1 P% ?4 Y) y& }- v& g0 w {6 k3 ^
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 7 s$ ], s% R2 X) _) d# g8 a3 U4 }2 l' _: k5 x) W
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!: H2 y; P& a2 S' g# ]6 k7 z
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
