* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). . S. j7 _- ^8 }5 x$ C: y5 H' ^, S
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; j* \# m- O" G- \- u& K
4 J; Z& Q7 l$ y/ y; |' n* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. " J' Q7 R+ z/ b*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 , o1 B2 H/ t' ?$ e; l" w) ^ / N1 J' s+ D" ^* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. / B7 v" m$ I# Y1 Z! E! v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' w9 T+ F" Y; o4 g' y
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. + w( l4 z- \) c- N3 b; _9 Z. L*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) 4 K9 {/ c# J( h2 x& Q/ q; c7 i2 c$ Y/ @9 e" Z
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. , u7 _4 ~5 K" J' I1 T1 p
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 * q5 T. X, |: D0 d1 K, ^9 d 1 i% v B1 B4 W" ]7 j1 I9 V* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. . B; b9 H- a1 q, n7 z1 J0 P
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 : Q$ l9 }4 V- N9 x# s% X ) r* J/ |, S; x* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.: L- Q4 P2 {! ]8 m" ~/ q6 k# B8 P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 8 e/ q" G8 e' F* S% C' [1 F 8 k2 R& b& v6 o1 O: _ * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 5 a* H1 g; u7 `9 J, o 8 E4 y6 H/ o$ ^+ j*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 * i6 {* q5 h5 I* s( y$ n, ~; @5 e! V0 A8 ^" u6 E% i7 n
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!9 P3 Z' W9 F' Z: o
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
