* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). . X+ [( b8 Q" _: J$ a+ b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 * y! G3 c9 C- q7 Y" t' o) r- |3 ^7 b2 F7 g
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. : t7 o: y; w# N; Y+ n) X*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 " w8 U0 }' A1 \7 K4 M+ j - b" g, R2 h6 D2 w/ C* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 3 u7 K" u$ i& W8 E6 ]1 u V, \0 Z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。" j7 {) E$ B7 [8 e' t
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. , a; E+ l7 E/ I8 D- d# g2 P- d& P
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); ^3 b% y( j7 ^/ v
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ( X! w3 p- y8 j
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 7 ~0 p& {7 g0 l# m L. O% @4 u & Z2 z% I! T4 D' _ @6 x0 f* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. # _% @' X5 o5 v5 R*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 ! e& Q1 H: X% v9 A/ Z& w& S2 f # @4 U5 A1 c% M: m, a: w* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' B- }- _+ x1 i/ g4 C
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 : T: v) w& O/ g" v7 w1 p, S$ L & ]4 _; ]( I8 J * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. : y: `- i9 c* [' g3 G3 u) a x0 P, \% `7 i# x: Z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 : e% e5 D# H# o' _( t5 P4 c( O8 B6 C; G! B' X m( ]( ?
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! A) Z! J- h/ d4 y5 ^
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
