* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). N% p! L1 R3 @$ [+ ]
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" U1 F# @8 E8 A3 V( }9 m0 z0 d
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. $ i6 h G% `6 r' ]' \/ x0 q*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 : H$ {. d s% z8 \4 C$ S( X1 C G6 P4 x- y6 t8 R2 t, ~* h5 U
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ( S3 v4 U8 Z& p: g3 A*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; e8 T2 [) j! [& V. @4 A; O3 m0 c
) B0 a2 q: e* t* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. " L0 w( _4 S& A6 L
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) % b& g/ R2 U* s; p1 d+ r9 U( P# P2 ^" s% K1 n" P. V$ m
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ; F6 _. r' u) O. d8 f/ p) a& q
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 6 c0 s, s$ |) u' X2 S$ b+ V1 O* t- k, H* }' {0 t3 `$ `
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. $ [! p( T: }1 @& @& s*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。6 F/ Y. w# h" }, a3 \, B2 n- a( k
* p% j" o b4 q" {9 H4 k* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. % L5 A2 X6 ]) Q, G2 ?7 Y X) q/ K*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 . H' ?4 H, j% ] ) V1 J5 v+ F8 ] * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.8 t. L# Y; @+ y- X. k1 d/ m
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 4 S5 e. F$ W) J1 B9 g: k i9 V6 ^- d- l
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!. M8 q: ?- i3 ^$ s' q) B3 \) \
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
