* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). ; T- H0 u5 ?9 X C8 @ ] ]8 X/ H
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 l- `. W, y& F5 M) w& @0 X+ @
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 8 u) \; \/ p8 w1 ~*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 ( `$ w6 a0 Q3 R- c a/ f. n# K8 C 8 h. c* _6 Z0 O. G1 X9 N6 l* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ! X5 s7 I) B8 ]
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 D7 m1 @. N" W8 M
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ' G- r. c% f/ O8 Y& |
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& o6 B/ u7 t: i! c
s* q1 k" l. O) O ^; w* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 6 i. `2 P4 ]" _3 V1 H
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ( N) A& B0 D5 {' C; R0 J 2 I/ T$ H3 D7 H x$ F3 [# l7 Q* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. * z- ?$ {% W" _4 N3 O! C
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( B; v6 v ^2 n8 o; T
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.. B* H0 ^7 L; @6 J" n
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 Q5 w8 h4 ?+ l1 B" `) r
' }* Y* k3 Z* u. O) C7 V * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.2 R5 _- K; d- c% p
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 / S/ W5 O3 \6 m3 n1 I1 U% }, N8 \& I9 Q: m/ Y: |
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! Y8 |- P7 S+ ?" }) ?0 S) a
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
