* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). / ?, O8 S' d4 ^9 l*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。0 h5 b6 u! }0 }0 _5 n' l3 F" L! D
j- F, ?5 B+ f0 i4 ~+ w1 U* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 3 X; S6 x& n8 _1 h*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 i9 O% {8 {) ]+ a% j e9 c
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 3 A- d$ k3 p+ y( `( y" A/ j*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 Q: e) T1 G' u/ C- C2 `8 _% s& p
' b# u& `& Q$ a, p- P- U( |- J* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. # o; c& B. d1 Z6 ]*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& |% z, i2 n. I' f7 L7 r
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. : [: Z9 T" v5 T! g+ n* T9 T! ]5 v0 S3 e# V
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ T% l7 e& o! J6 Y1 Q8 Q9 `
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 4 R) ]+ u; C% F) t0 ^* `
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! z6 i/ A; x, b& o$ p: H2 |9 ?
9 w5 c( k9 A, C9 s' W! T* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.% d2 W% X* W' g* R
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ c1 d" B2 R* h* E: ^; A. `
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. " q ^/ O+ F5 l' x8 F5 c& Y* Q5 v+ O$ U/ m- M
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ( P, [$ X# c' o! l+ I9 O ) l6 K# C9 r, A+ w* w[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!& ]! u: A3 T; W1 |/ `
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
