* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). + Q- C+ H: K' J8 N) c# |*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 b& x& a1 o1 x7 V$ p9 U
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 8 c+ R$ b# F5 b1 I3 K( a: A3 A*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 ' G" Z( ?8 q* s$ E& I8 u: z, m6 {% z$ C6 s
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. % e y. f$ E( H9 v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 % e) }% k" T' K7 |. S- l$ l! i# J) l6 Z }8 b7 Q
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ! C$ e m1 _4 ^3 Z- `" _: v*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). A2 {% C2 G, b( P- f& J
: {, E" ?+ a2 j0 ]& O7 f# L* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 2 _% }8 s- o; ~4 O
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 , x9 a+ }+ c2 P3 T3 k) H7 ^) p & J X6 @3 u7 J v+ Y( K* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 1 ^) f7 ]5 A' I; k: O7 J w*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 : O7 a( y e9 Z+ I2 ^5 B5 e" u : B+ k) t4 M$ z) L* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. ; k9 O* l3 D0 K! `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ' v+ u5 Y4 M$ `3 S 3 l: n& l- `! ^0 E* A * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. ) a) R" l J" [% @! H8 m4 D' H' Z' b
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊" i/ o, _, a. R& g) T5 {4 E
( r0 Q; X% a- }$ B7 B[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!8 p4 T: q; U+ d; A! m/ ?
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
