* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 5 {) [( ]0 ], p' w# r4 j: t, H6 b
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。: t6 R5 s, N9 W/ {* r9 \ }
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. % U! Y! D( h( j6 D*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 + @9 t& Y/ U( x+ b. d 4 c; k, W7 S$ t, L* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. . [" |. r) a2 `2 v: G, R9 J*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 i7 _7 l$ e5 }( i8 u
7 u) V6 [3 _% c6 h* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 2 |" V N7 H% `* N% h*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) ' \' W. G8 j$ d6 M ( M, c: R5 f6 W* K* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. + U! Z- x6 l r* H; {2 d2 V0 g*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ @, `/ s- L; H" @6 W/ w8 X* L- V
# _$ z5 `- n8 \4 [' x- e$ Q* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. " X1 E# z6 W) e% h2 M& K* G; o+ R
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 1 Y" M" Y" [; e C, n 5 f# M4 k4 U$ Z' h! R1 `* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 8 d4 d6 G y5 k& f: O1 u*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ( W: C, G) ?6 `9 h/ ]' I " c) c% ?& ~; N, z z6 @: [( P * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. " o) y) p+ }/ n% V; h; d7 T; c3 n, g c* T
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊! Z- V6 P* G @+ U
$ X) j- H( K0 H# g! m/ z[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!) a* U* i% R/ ]" p! M
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
