* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 5 A! \" }5 C( i& C4 `
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" f6 u7 m0 E( O* u
! X( c9 P j9 T1 o1 A! @7 o5 d* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 8 G) K d! [- Q2 q; Y$ v$ p% v. F3 s
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。5 D. C# ]1 V# N& i0 I P
5 c: \8 \3 p$ V9 u5 P# w8 A* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. $ ]9 ?+ z6 m( T5 n) Z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 8 l! x( X8 e6 p& f* J/ s 3 V' Q, y6 G0 ~. ?6 [* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. * r( f" _( M: C3 C8 H) y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)3 P9 T/ u5 @# S
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. - w- E2 w9 n& A' E5 ?*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 J; H. G9 D2 P" g3 }1 q2 W* h
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 3 ?% c; z& P4 b7 u+ r1 y*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 ; n1 m. ^: l9 q7 W 9 B# Y. F: \, ]9 {* b; X& [* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. * N0 W1 q8 j- b- y$ F2 M' k*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 2 u0 e9 \$ x1 M2 Q" a1 ?6 h * Q0 k" c3 Y( S+ g( {9 V * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 2 K. B+ p9 E- Z5 e8 }4 B7 t3 u+ l! }" ?6 l2 ]* e7 Z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& J! y" v; d1 Z1 N8 N1 P
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!7 {: g5 A+ D, _6 c! l1 W8 t
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
