* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 5 |) t0 I- |. [8 R9 ]9 S5 k4 }*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。0 C* ]4 f: o5 Q8 V. ? @# \
K) n$ @ U/ C* G4 R8 b/ R* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 6 B* l/ F5 ~. d& Q( {8 c) u*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 ! ]; a/ W! Z& ^6 Z! S# i2 B% x$ v. ~: o2 X/ }% r9 E) C: d
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 6 K6 t c; R, S' g3 B0 Y6 F*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。2 j3 @" A% C! W, i
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 8 \2 J" x3 ?5 u; A
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 ]: w {( @' H0 c
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 2 Q# c1 U. P6 p" }7 h# v*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 [, c% A9 n2 e4 H
/ v: X+ i6 F* s4 w* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 7 S7 n- S* y2 |0 S) t
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。- S% J$ S' I5 S, L& }6 {6 I
7 i3 O2 B$ i* N# f) r* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. ( {0 G7 p* V$ Z5 u2 b2 g*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 Q# H X+ T! M9 a5 |8 O2 T" [% b
& G3 M, ]% f9 F6 A * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 L7 f+ R7 e+ G3 X
* p* F* d, Q P d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊! ?1 ]* C6 F: Y+ R9 b
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 4 d" D2 J4 W. C% a/ {7 ?Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
