* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). % |, P5 H1 E* X$ t% h( o$ ?*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 . D0 B4 e7 ^/ }6 L1 |6 T! V% `% t: Z) s# a7 s: R2 A
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. + M% r$ j4 S$ a }: p, j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) w! w! [( Y) v4 w' O2 T4 Y
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ) x& e8 M; B+ v, M) j+ N% n2 t*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 + G: o' e$ `+ |! b6 _; R0 l 3 f- c9 Z4 W7 W1 ~6 w2 [$ R& X* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 1 j* B1 b/ M- I9 ?( P) S, A3 ~7 O3 B6 Y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) 7 J3 h5 A) C6 i) i) X+ U$ A1 D. S1 s" d4 K: T: w$ L7 j# A
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 1 |7 ?9 H( O% B7 b*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 1 q4 o# Y$ u, a/ q2 X1 c9 W : R0 x1 A$ e! b* b( t* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 0 V" N% h+ b$ U) p/ @
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。1 {$ A+ x" ^" d# m' Y" M, v
% W0 l& H# I- F4 X* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. ; d8 ~# G7 @3 H, L" E X*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 & s9 K' g& S3 {* Z" ~& O & H2 J! S/ H% o# W S! y& a, Y * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.2 H u8 l0 x8 U/ n; \9 D: i
$ I: ` w2 N6 f% j' o*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 + e: K7 x* `7 ^6 G" [5 o3 z) E 4 G3 F8 x6 h$ `; }9 v4 G[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! : L/ z( [* T& n9 f8 q$ S+ `4 cDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
