* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). [# \( x: W/ U4 w; K$ @*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 / Y$ d" A; a! E2 [) V# W2 q/ z7 m4 f5 d2 F
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 6 Y) |* g% ]+ o
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 * x, W; C2 F% n% k2 P) n0 T % r( o B b1 R0 K/ j- c3 |8 M' }* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. , T6 `- x7 N: V- X3 n0 [! h
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 " u1 f8 ^$ ~% D1 z N; m0 g2 T. \! W' o- \5 ?" R
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 3 T& Q$ p9 b' I5 e q% {6 Z' A*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) ) M* ^% D' R' a1 Z# B% z( A& x ( p& r9 Q" r' j9 ~/ l5 B* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. + O: E5 f' u* S; K0 m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 T# r9 I1 W& F7 d8 l6 i+ C# y
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 0 K# o" e! A; Q& R* w! O Q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。% s. l. S) c# N8 a: E2 b
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.( m \5 T0 G. n1 ~& u- l9 z# w5 B2 V
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 I, ~4 u4 C; w* K; i
" D" {! G+ v3 ^ * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. , s( e& y' N" c3 {0 s7 n6 o 6 o& K" d' h2 r7 T! Y3 o7 Q+ u*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ) [0 z J8 i7 y2 j1 B, B3 F! S) y& [ B! J
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!8 m# ^% ^' x& x* ]3 z
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
