* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 9 Q2 B5 F& {, w6 L8 R8 l0 u/ x2 W0 V
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 0 T3 l9 [ _& x# L3 `0 d & D2 n/ _, a6 o, c* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 5 _1 X3 B/ L1 C2 q& K P
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。/ M4 J& m7 i* w7 J3 W" E
& v& L- L4 T/ X# I3 j. ?* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ' N& @) r t l- o$ a/ [! d0 [4 R
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 8 H! \0 G- J/ x) M6 j( m/ }) Q* Y) | n2 T. g; B% I+ |8 H/ @
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 6 t* {+ S" d% `: C) @
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) , M& v: i, ~" S2 J; \4 g+ u- q ; S. ?$ `, R+ M* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. $ q7 o, F0 j% V- d$ C: d*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。2 F. o+ [( C. E9 d
9 p8 @, E) l, _* B/ u
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 7 w5 H& M5 N. s
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 Z# ]! y3 h4 I2 \! @/ X6 H; P. A
# x# b( m( Z+ Y- J, h* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. & A" i1 `3 a3 \9 ]& l$ G/ e*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 7 b+ D5 b! p2 Q 2 a1 k. U3 P$ s * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. & A- L8 D6 S5 S" _4 t& {% d* y# x" Z9 P6 x; S7 |
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊# `5 S- E0 Y5 j R& z" O; H1 w
, w* f0 b; a \9 {; R' W* X3 Z l[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!! {) k, {" G3 O' g; W1 ]" n* c
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
