* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 4 k1 Q) I+ d9 W3 ^
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 ( H1 L' L o- @6 p" M/ T3 R: Z2 S ' ~" n5 v5 e& o5 ~ I7 d/ j* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ; c/ ^3 ?, M" K2 [- g) `*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。, I! `4 w, z$ a
/ I! \, n" R9 q* Z0 P c* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. " j9 M1 y$ D" ~# t$ Q, T*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 % w2 x* X" _* J+ `* ~ ) E) p, N* m+ r/ @* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ! g" x( ~7 P# O. `& i& j
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 g2 ~- B9 p9 o' f( ]" l
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. % Z( q( r$ K" B/ |5 Y; {
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 2 e- _! ]$ P- x' U6 ~ 6 a7 R# L# L# d5 v( Q* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. . X9 \& K* L; Q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 @# a) D- G3 ]0 i2 v% D9 V
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine., X2 W6 p4 t/ R+ F, R
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 & E, ]* @" `& a |7 Q, u1 T' t9 }6 i" g1 a9 x
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 0 x; N8 M" v5 N9 F! D % h; u* @, X- Y*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 0 H+ f p. v$ s6 M$ \9 o+ V1 U! k" ] $ H2 i0 n, ^ P, R0 I3 j% V0 w[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 1 F J: \0 p6 b" ~ ]7 PDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
