* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 3 _/ k0 j# B; @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" M; i. y/ M( N, K1 \) v* c
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. " m/ j1 F+ q$ a, R" o; M
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 / I0 [# V9 A. W( X" z) T5 A5 F: b1 Q, p# v6 o. D$ t3 z
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. : g# m+ V6 h% u2 ?% G q' o
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。2 P# v2 s6 u6 k& c8 G
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 7 `: i9 R# {- N. ?% w% o*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) u6 a+ D1 ?1 S- c7 C
# O7 S4 `- R8 q$ l* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ! n" i0 _; v c2 I
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ) d( e3 J& F6 h5 E, d0 t * Y y& F# V' g/ Y9 L( \, h* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 5 ` r- w! m' y+ e
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! x# _9 @" ]- j5 i2 R% \
, C9 e v( b5 t5 L" r! Y$ i* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine./ d X1 F4 w. @
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 . O, X; K4 t, M! m 7 W6 V4 ?& }4 x/ W0 u * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.1 |6 v+ B- |" x% ]" g/ ?) m
- A8 f! P; Y$ k8 Y, a*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ' t8 X! b; N4 ?/ X, @# c ' P- u7 `5 h! H) F+ m[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!/ t9 }, S+ ~4 ?* Z7 S* `
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
