* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). , t2 l3 b! T: f3 O' |*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。0 ]4 L* b9 Q( N0 B [
7 l: X/ J) }, T2 }; M* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 9 {7 B, N, }* f. A( ~! e/ L
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% U! p+ t% u0 x& T a
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 3 \4 q% w" x- S*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. C$ u# v9 M/ T
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. h+ w% S" s6 q/ W" R
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 u" Y+ I. N$ E9 |3 C! z
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 7 V9 X+ f$ Y* i. c c*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 " E# r' P+ h7 a1 `, n1 ?9 o) A |! `9 W- N% Y3 F7 E0 W
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. / B) S8 u6 m! k( M; ?5 p `2 V) ]* |2 H' `
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: r5 N3 P- ?. C, M% s
1 W- {0 l6 I/ a" w+ p. m* V* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 3 _% f7 E6 E1 o1 [2 G4 [*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( m3 K6 y7 t! [: ?1 @
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% _2 s7 M. N3 d* s/ ?/ y
; k% m/ N3 H+ \*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 2 a- R5 n) n i( @3 C( M( ~; |; G* | v' s/ d* Z( {
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 5 K7 z. n/ T% @3 TDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
