* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). ) Q- Q( D& A3 ?4 J3 o
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 _' n. W) e. o9 H t0 G
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ' q& s5 [1 U8 K: B/ s; g- J/ g*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 # v$ z1 d; o, L% A3 H/ @3 A9 @1 n! ?
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 2 H* o; u E5 O) w6 o% ^# q* z# W
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 N3 J) X8 V( P0 J! ~7 L
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ' L3 Z. @; ?9 {2 ]2 h6 h
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 D7 N* h! @; S m* M I! E
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. : f3 N& `5 U; F% v
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ( `6 c0 K& C& L' z) Y; X& \8 X# x; Q6 }( X/ R# @. [
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 3 a4 W% Z7 ]$ l* ]: y*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! a, H9 j4 z0 T1 u# X- D
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. + C E% M0 M* Q+ @( Y5 e8 { v+ B*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。7 O, n: n5 ~0 `! F7 ~
1 K* o% f' w3 ]* H * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 1 V! A0 p {& g& A$ I* o: W # h8 Z) H8 K: g2 H z, F6 {6 c*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 - Z* j% v0 P3 ^) H! K' z% z# q; W( B- n7 C2 M' G
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!& ]4 ]% {0 q4 g
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
