* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 6 ?# r" I, t* O: }! j5 O
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 ?/ j( a+ O0 {! G% K7 \
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ' e" B, t3 w3 {1 A
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。/ P F* P+ M% ?9 s7 ]; v# U4 G
4 D: a+ q7 |; v1 G" J- N* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 7 Y+ L( V+ q8 R+ Q! H5 \) A f*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 / v: k# O: R+ r$ V' `( W . w+ I) G; T& k* U% `2 T! z* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. $ M( C; ]# G4 E& j2 P0 E( z*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 I+ L& Q! e9 A! P$ b
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. " I4 q$ Q/ H) c; I*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ) H& M" {( h% i ( X8 Z# L! `0 T; F% q# ^) _1 k* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ) r; a& Z1 @% X*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; L4 B4 e4 e1 K o
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. + D4 `, j. ]5 Q( X1 i/ |*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 . @( J; Z Y6 I8 j5 d4 A: z7 ^9 I# s5 d6 |/ o I u
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 7 [4 P) ?! }7 B6 I e9 ?- P! L' T*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 4 I# A! H) n) @# {2 `& ] ! A8 R+ A( {% f* E v! ~$ M: j[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!9 Y6 _8 C) t' {" t
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
