* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). ! U5 |! ~- u1 i3 `1 v*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ S6 m$ p& Z/ j. ^" w) x8 t1 E
9 @6 O* i) d% S8 o9 i0 H9 }6 j* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. & h- p) [3 s- L" ~
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。4 ?: T5 a2 F" J! C! H
# i1 w, R, e4 F, f
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 7 s' N3 k, D `2 s
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 + ?% o( Y9 l# k+ [! b% t) p: ]) F! g5 x5 d# ~& F
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 4 e( s1 {& [2 [" ^; m( Q*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) / U) c% Y7 l* U7 l" v8 F5 ]0 k! s a4 @( R0 q/ \! ?" n6 d8 }: Y
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 8 ^0 u* {% r+ H7 |& ~: _3 P, D) K
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ( M: R0 y* q5 i( Y; |* u* F+ Z! @7 J( ]7 P
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ) E6 c3 f( z2 u) Y
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 0 m) B3 Q- G4 G) p4 { ]5 e$ B( H# b( i
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine., z' ~4 C3 X) N; N7 C: \
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 + I( z* g# ~- v& V2 N h0 r5 v( `) T" }3 _% _# X5 i
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 @8 Q3 s, z5 |: F; i2 @2 Y
9 ~# \ N. g* f6 ]9 x: |
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ) X" ~) L0 i4 n7 V: i# Y4 P' b + Y3 Y1 I3 c' m V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!) T! w+ B0 Y8 B) S3 j
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
