* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 9 [0 W- K; k3 r0 G& _- c. R
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。6 H* D# H6 H. J9 l+ J; @
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. $ R' M& I0 {' L I*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* ~# }$ q4 g- T8 c
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ! X# v: a6 w) J a5 C*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ N; y6 }9 t+ r; C" b4 b. V
9 Y; b- I; J) u' p3 V* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 2 j3 y8 Q8 y, t; [5 a7 j& o*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)" y' b5 @! }; o: ^( D& K
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. * y3 d2 w4 }% { ~7 C8 j8 {/ {
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。5 M$ p* B( |2 p* [, E5 V/ @( I; P
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 4 Q1 t1 `- B; ~, r' ]- b8 b. [
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 3 \2 {# U2 a9 {* q# e ' w' P9 H$ K& c, y' t8 u* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# E% o' P, _+ M( \# L
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" L8 Y( }( y' h+ D
$ G% M9 ^/ i* e3 D! \7 _- R7 K8 y * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. ! M3 V. G C9 J$ g6 r2 G& r2 B . x5 K! G$ _5 J( f6 m3 {*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊* o; S; l p# J' @. N
6 ?. K, e) C4 \) w1 I$ V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! * \2 F3 I( D: ^% A( q' t/ x/ H9 UDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
