* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). + ]: u& |/ z) C: O0 k* {% H*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" |9 W+ @) \6 K/ n
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. ' u- P0 \3 C0 f
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* x5 m6 ]( ?! J: S5 d* t
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. % j E( N- e* u( f' X7 V" p8 |
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。" t. H1 u1 N W4 U/ L% v
) c9 l/ y' {, P# X) e* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. & ^8 t) [3 Q& S) x6 L*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)+ Z' S1 o+ X. ~2 G6 V3 v) t; G
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 2 y% ^/ [" j, @* Z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 ]( ]& D' M: `1 {$ l; j7 `' A$ P
& C! c% ^; B6 R0 m4 O* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 6 W4 m, \$ T4 H1 b( g- Z4 z*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ W' k: L2 X' y- L. Z
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.; x0 d) G" X0 W" C6 N. B- F& ]
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; h4 b% f; s6 E+ x' e" A
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 J; _- c% I) ^3 W
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 E) k6 u9 l$ X% k+ F
, x. C( z$ D& n1 q, G1 Z1 `# q6 b[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 7 w. U4 Z( D# N6 A7 u6 Z6 p7 yDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
