* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 6 j8 s$ G7 q% z: X, N% j& h8 }* F
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 $ s1 b& _. M3 V4 k: u 3 J, G6 C: ?7 U' @; d$ J* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. - r6 w" k# @" p- l# J4 G*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& S7 o5 f* ]2 u5 A: t
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 2 z& j0 \3 ?8 y% ]/ Y) f& y
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 Y6 a5 A- P/ ]% Q9 |$ q' S
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. * y% V$ ?# g P4 |
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)( K$ D3 U0 |* ^3 Y' x
; U+ e" p1 R5 }! {5 _9 X" B7 O$ b8 H* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 6 L& R$ v. y7 W. n4 |' t( I
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 , q* x6 G% w& b! ?; K$ ?+ p2 c s0 V7 [
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. " H5 k7 _2 I3 n*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 6 q6 f) A3 [! _! A 5 G! T: }: `% b; G/ {* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 d& \- n2 E% q. b
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 # e# M+ Y- f' h( [! a1 Y 2 z( [7 \2 S9 f * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) V* A+ j8 A( U4 E
# {0 U, z; `- j& W& S*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 - `6 Z2 r8 |5 V! {7 Y) l9 o6 v; K. a/ l, V( Y7 r+ @
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!! r6 N9 t' z5 X6 n3 e
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
