* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). u) q7 Z6 I/ f
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( P" @( m! i* V" l4 i3 [( s
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 6 }! A* U. z3 x# C*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。5 P. j0 k$ J% I: |( O# h. a
9 M8 e, r' r8 X( w( S: d, X/ I6 l& ~; g* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. $ k3 Z# C) W6 c/ E1 J
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 2 G; A( J8 F9 R& l' V 4 |) B5 Q+ p* {( H/ x# H* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. . r7 l) n$ Z# O- E+ v2 |5 W3 j! r
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)" [( f; J8 A) m0 A7 r
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 1 M8 n2 P8 J0 f2 ]5 w' r*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 1 O9 p G, Y4 m3 l+ ~8 @$ L D4 T( V
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. : ^% ] z. \/ @5 `' [*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 u/ w: }: j6 r7 Z8 c& N+ s
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. * L& l3 X. z, z0 ^* v*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) R; p: B7 U* g+ | \* P3 v* W) g2 f
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. , N# f1 b- _% C2 P* l$ ]+ K2 O r1 V ; H- X# e/ {3 s7 e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 $ w8 ?' m5 E/ @) ?6 m# }5 r, c( F- R: M4 e
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!7 w2 {, Z! Z# _& D) t
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
