* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). . g0 C, H8 X9 |0 A4 m6 V6 H+ z*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( r0 x) k. X& `$ C5 Q
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. / n5 f" [- O2 U+ i; g*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 0 V" S8 v/ F9 A: A2 r4 M: ]2 Z5 X& c- I k+ `
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 9 s3 o% D1 ~* s* ` { `. ]
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' u; H( [ A& Q, L; n% Y+ B. _- t
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ) c* k0 [$ ?! j1 q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) " C* Z9 Y7 s5 w( {& q/ J5 g. G- F) F' u( ?# G
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 0 M$ a; [2 R( w: L*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 c" X/ _3 V( F2 h g. }
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. $ F3 q- r& }" Q& r" E*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 : B, n+ D% Z! |+ A# U& Z$ R& @1 L
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 0 O" J! N& ]7 i" ~6 R. L1 A*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ U: o$ ]7 P& a8 g
' X+ d* f9 p5 A * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' W( }$ ^; O- Q7 J7 X l3 f% J
f7 U) S- ]* C; l. @2 c; {*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 2 v5 F u& k. x. L9 L" P, x8 ] J' g! U# F' n
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!6 s2 I4 G7 l& n9 u1 P
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
