* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). + l+ T8 A2 ]2 q+ `8 T* h*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) E- n+ ~) u% v3 l$ Q7 w7 l
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. " G+ Z% O+ n( W9 n5 P2 z' j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 7 l- k/ {# J; N* \7 y( O+ P) G# Y. d& H0 K
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. , m5 G' W+ l# k' @) o
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; h' L1 V6 k& a* N; |' i
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 7 A. i" A5 Q3 ]1 l' s*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)" O8 s+ R0 b9 j, M+ b
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. * Y1 y3 p" H; |*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 9 n O* p7 A% \+ Q( e1 R+ k9 Q0 A5 i% V0 |$ i4 G
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 9 K" q; M2 s6 L
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 ~0 S' O6 {5 y) _' h. `
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.2 T5 G# ?( A2 r$ k3 B% W% t
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 " Y& b1 X {* U ! S, U7 h6 K" C1 @" a- T# X! t * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 1 ^8 l ?! ?" ` 3 O' B/ p$ I" g- l4 S: z0 D: E*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊& m. U8 k; ?1 g( q: S, Z
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!+ k$ D5 O* M3 A+ O f7 V2 u
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
