* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 4 B# w8 Q) p3 {/ \8 b# s*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ @, Q6 {& ?- g0 t
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 3 y) x) r7 {4 `4 A- C* Q
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 : j- { U( W6 ?" I; K/ `' B' m ) Z4 V$ `; p' @& S* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. $ x2 B' j# F6 Z" c8 B
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 ) D6 F7 w9 g/ l5 l( ? M, X+ M% c4 C: M, d4 c$ j* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 5 v+ k: J# w% e3 Y& {( D; B! j
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 v5 w- Z5 K, L4 w) X+ M% l
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 0 |% T/ y& i3 n! O*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ^! }: a8 ?/ C2 R( O- T6 p M* i9 f' G, M
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 9 n! b, d% G6 M2 [6 z; B; d3 h*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 9 ]3 L# a6 q- p" f3 L4 k5 a2 \9 u4 z, i% B4 T: M* ]$ H; Y0 |8 A
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. * [/ s# u. w( V8 d; J! p*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 $ k! S& ~- V5 r 0 F# n& i: _' f) K3 P: ~2 P) P2 b * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& n1 J/ V" |4 _. B
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊) Q6 ?5 _& A2 Q% _3 B6 o
! D8 j5 w B# o1 P6 x[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 5 d" E! }# e/ E# B& \3 y- ?Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
