* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). @3 c0 t- d% f( e6 x*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 0 _; r; R# x, h9 N* J- F S w. p+ o0 x8 d, t/ v1 h
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 0 z9 e1 q# D5 O*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 D0 f0 q& ?" v. p/ O
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ( K2 a/ O0 b8 o+ i
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。' d) {3 U! h# [/ e- [
' _- p% ^$ l4 d) f; m2 e* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ! j8 w1 i" N' ]2 L% I8 l- `
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& q& X; E) c( [: \ e% m
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 6 p n& c7 E. E0 {# H2 `9 F8 _*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 9 e- o9 h$ ^, g, V- @ V * z" l: r% _( g* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 1 U4 }: K6 M9 F) Y
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 0 r% H7 d. w5 q, Y) i2 w; I3 w9 T; f# I9 f( V! g, q# I/ r
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. * ?2 \8 a: f- S- H* D8 k! l/ r*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 : X- _ c3 y; b! I3 G' j: g8 V7 @9 X& o6 X* }6 Z: W9 x" L8 `0 G& V# v9 W
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& |4 Z) t" s$ Z) i
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 # e4 h! {* _7 y' g - n3 f+ c2 Q. L1 N! f' i: u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!9 T- q" w( Q1 C9 Y
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
