* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). . l& R+ y# V6 w {5 S$ _: {+ _( A' y
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) x3 g2 v+ S' }# y. G2 I
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. % ?. v o3 _, X
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 & {7 [) }! E: G- Q3 |% ]9 p% q! `* S7 G/ J$ _2 V
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. E* L- O2 e, { m3 ?*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ j7 i$ i* _1 Z8 x* e- ]
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 0 ~# _) o/ ]2 w: x1 ^# Z5 K( x9 s
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 T$ ~; B% I3 ` @
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 9 ~* v# U: a; j6 L( o9 ?- G$ v*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。! Z Y0 v3 c- s# G, l/ z& W/ d
4 \: Z! c, d* e0 Y* q' X* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 0 ~3 Q. Z$ g) r5 `7 |1 K4 p*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。8 {4 F" S9 a8 n& m/ o/ r* w
4 ]% U- s6 {4 s; C9 j. I8 h+ _5 Z* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 4 P' b1 Y& v- I# j0 }% @% }2 j' s*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 {: u ]% l9 v5 g1 j) S' R) g
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.1 }9 P1 \! H l' ?6 v
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ f J$ g1 h0 t' a* m3 ^
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! z0 i- @2 w: i5 _) H2 v/ k
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
