* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 2 @% ~& g/ [2 k! v* l$ o
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ K7 ^- @; ?. _8 k
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 8 {, f4 H7 V/ d1 I8 q$ c
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。. ?9 Y& P6 _! q' f
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. " y0 v! c4 x d/ r% T*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 y0 ~. f) e5 N( P
% w* U) a/ m) {% u! f2 Z$ z* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ! a# o4 r% v) w- C' f3 X
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- ^% P( ?- C# }1 a+ ?1 J4 u
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. % P0 x# c1 a9 [
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ M0 [7 H ?: W0 w
2 Q: x+ ]! L. ^* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 6 s: c/ M* h& _0 L9 l! l# |3 B* L*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! a! V/ U5 |/ ~+ V% ]+ A
4 X3 l: a: S# N, p0 D6 z/ @ ^$ M2 |* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. % v' J/ w7 i$ m* K" {/ F/ Q9 [*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 z9 U' l8 x6 x
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 7 d+ J7 N8 G2 A( x + O( V$ ~% B' O" w*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ T) h: I! r( ?$ ?, |4 b
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 5 O! _ B* P" v4 q x5 ADon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
