* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). : u9 K6 H, }" i/ \! C
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 B3 L# {9 c: x/ f( e
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. * i' r/ U' K0 z9 e7 x8 G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 c8 O$ H) d! H! b7 o7 l8 t0 j) }. X. |2 C* C( H
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ( L: i N6 ]0 F. ~3 L8 B1 }*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 " P, w$ C6 P( L2 Q7 J7 v! ]" H2 u8 H
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. # C5 [( w3 q. f/ w" L*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)7 C6 R6 i, C. ]% q
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. : p! ^1 K& i8 K
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 . ^; `3 {) a, l" F( d; D2 @$ A1 d: S/ P: ~# Y2 B
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. & I0 W( b+ E( e8 ^7 L
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。2 K) R9 n( g8 r, T
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' {! F* Y8 g* P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 J, [+ E- X9 Z# x0 G
# }" P+ L+ W% N9 A * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. ( x9 E/ `( o2 R5 G' a " N% L7 d- }2 ?7 u$ Z$ i*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ u! ?% {+ _: E5 X+ H0 z
4 \& D4 G* Z3 h/ X[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! % ?2 I6 ^2 ^: u( @1 i& W+ TDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
