* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 5 s H7 D2 H8 p+ O+ \8 V0 I' r9 i
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 7 x e0 q2 x3 X- U& S( _ " u/ V- [# {. Z: C3 \) h, t* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 5 ~1 s' u& U6 q1 [& c: J: ~
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。0 {# z+ y; v' w3 f
9 z" I7 R8 s$ Z. i1 x3 \* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ) Q. j4 W2 |8 | s* Y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 3 g7 ~' A% z* w1 q, g0 B* Q4 C- I( ^" K% Q
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. " M& z/ O- r! a4 G
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): ?) d9 N& j9 t
4 A9 D, o) g( d2 ~* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 2 @, | M3 B0 s# `! X
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ! K- c/ c: U+ [1 w 5 q6 P! v5 z+ [0 N8 d2 u6 `5 ^* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. # n- x/ Z: V7 j2 T8 o% r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 9 X4 D# T/ c. ?+ D2 d7 H0 h& k3 ?8 v9 J$ B' m
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 5 I0 @( Z# i" k7 d6 l6 W: Y# Q. }*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。3 J/ y3 G. T. c# v3 y
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: D" p5 @& L" k9 @* _% b
3 r) ^5 h$ P7 U% F& G- B, y6 J8 m*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 7 `* ^9 {! _& u& z) \- i& ~+ s8 ~: l/ U+ F. c" g9 _ k' a1 {0 N
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 2 l) ] N, g0 P3 qDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
