* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). " h2 x; @, O* d9 E
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 * g8 Q% r3 b" n* H3 B+ J' p5 ? # V5 Z" O( l( Q( q: \3 i* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 9 P# d) S q9 d! w1 K
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。! X4 J. C9 R2 ?! H: d H6 r" ?
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ( r" o1 b( f( j: m8 v$ @*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。( R T9 S) G( e- y# m* J
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. - \ N3 z0 n1 L9 f1 b9 ^*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) ( a+ `5 ]8 m* E/ F9 r( _. d g+ l% N/ E! O5 |+ ?6 W
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ; R+ ~" h4 c c6 ~7 q9 f6 f) C
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 ' w7 a7 v% a8 T, M3 {6 i( X2 R" @3 d
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 5 B9 v2 f7 C1 x9 q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 1 Z% x$ v1 ~* U/ F: S $ k7 }: s6 l s6 m8 H( z( H# j k* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. . Q9 h) C2 W9 a*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 |, \. U1 X4 O" |
+ D6 o; i+ H6 ^5 Q * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 0 b Q4 C" m, @: s1 Q( v9 N( A' V+ e0 B
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 2 W. A: C4 s6 D6 g y5 x2 A' G( R& s
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!7 W8 U! L% j' }
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
