* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). & ^7 K) ~- ?& Z. c& q1 {
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 $ j# c, Y1 I7 t o# k7 `- V4 v2 L% f% ~; v7 N% y+ d% Y
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. . ?, \% W$ w: }5 j! i# I ?
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。: H! T5 y) Z. P9 f
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. - Z2 C3 ~4 Q# x7 @6 h6 ]
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 * U4 E# ?5 j3 y& B1 o ! u7 x+ }+ ^: p1 G4 Y* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. / H- f* R; I S5 P
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& p6 M, \1 c) l5 O" c( m' j
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. / @" {# U- D' S0 i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 9 n; z: K6 c6 n$ ?8 p, G3 ^8 Y2 d * p! L; L) S! U% @6 I: f2 t# \! g* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 7 l" N# w' O Z# o, D/ N6 ^
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! h, Z' O0 i& `: u% P7 g/ ~5 Q
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 l% K5 m9 L4 ]- w6 P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ( t4 q: d" q1 [1 K4 O! o6 U. j0 N* h) ~5 O+ C$ j2 W
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 9 T! ?5 S0 s0 ?4 n6 k6 I4 n4 e, F3 S& ]; E7 R4 {9 `. w T
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ) T; N; O' B/ n% S" S; F/ W+ k' V- y0 O. C. N) f
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! ! d' K H, [+ ^3 {Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
