* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). + Z4 H* a8 Y& L( ]3 {7 N/ g' k
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 K) i: V0 \/ g' c: w
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 6 O; D3 O6 E) G* [$ w' e
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 a# ~8 W. Y u
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 1 N7 M' ?9 e1 B d7 O! ~*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. X+ y. e' Y0 \2 p/ c
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. % ?* O4 ^; m' m
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 z e# j# s' Y$ k' ^8 Y+ M
1 R4 _& J; s$ i; G$ g* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ; U( }9 l# g' \6 Z5 `3 {" k2 n v5 ~*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。! S k2 H$ \, U" l( A# M/ t0 ~
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. " b6 w. u/ |4 S/ x*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 5 b& ?( A% O2 ?5 J$ @* l ( u" ]% ^) a# Q. m: X# |3 L: L* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 8 H/ ^* w6 G( Y, a( H# ~: L2 w( W*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 7 t6 t- C* r# z- m$ H4 P 8 }" V# M6 Z' J9 g, ?+ k * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. ) w9 ?( ]/ a5 ]! s1 a) }* } E$ b" ?
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 / D6 c1 w2 Y. B8 W 2 `/ j5 S+ ~; }) ] u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 6 }# a$ t, r+ Z8 A) UDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
