* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 1 V8 N3 t( q6 l' j
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 U. Z) @# V' O, L" b' M5 h/ Y
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 7 ~( t8 \4 H) A# O*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。4 M$ H( Y+ T- s& H+ V
" A& |* _, _# V' J7 W9 `* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 1 u* c! n5 _0 j; Z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。* k1 x2 `; `' R* e+ e6 ] B# `: x' @$ P
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ( W9 j9 G5 v$ M. a
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 J5 S6 J, v3 r
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 5 p9 ?: C) J) z7 ]0 n- U6 c; \$ e7 N*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; h: ^) l8 n: R* g& S! E* N3 ]' U* {
& A, k8 R+ P$ C! a6 g* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 1 H* G% h( H6 D6 U0 |" X
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 - W, U2 [6 e/ a! x" O. j ) S: T0 `' Z4 I1 D* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. - t4 x( L& H8 I0 V: ?/ u; n' \8 _. P*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ( R2 C. q* ~3 a7 d9 | % y8 t. h- K# q* o, B- q* o' B+ | * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.1 E+ K! o: X! M. i
& y3 ~4 n4 G# u4 p) ?*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 * l. E4 @% ^1 @& ~/ B3 k. l- c : h* d2 Y# Y+ }1 ~; \ z4 d[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!- r1 U" @6 p4 ~+ s
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
