* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 2 o9 J; V. i$ X+ d! ], ~6 j4 X
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。- s1 b4 \' Q5 O+ ]9 u. r& q+ x
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. - d3 ^, P5 b) Y* {' Q# b+ D7 Y0 h*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 % b0 D: X' v: z% p, O : N) t' E3 U( j% Y+ H* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 8 ?2 z1 K8 E) e0 |*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 + E& ^: D8 Y) ~( w3 N , Y$ p% ~* A& Y- ?8 Y* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 5 t3 a7 @( z' P/ \*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ G& v, H* V, b7 f8 S5 j
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ; S' e% A- d3 r* U*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 D" x" ]5 ?; l: d% y
1 p; ?! r! F+ Z& o' b- b; k7 Y/ K* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ! C* G1 X1 A7 K0 w5 ^& y( ^; x
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! O _" @9 p4 A- n! L* Z$ i
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. # f! J( ^- _: r" j7 ~8 N/ i4 O*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。- ^; H6 F' Q& j
3 U& h1 v/ }/ x * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. * U* }/ t4 M' i3 s) _, T 2 u# W$ \( Z; W# a; g& d( N% H*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 - V- ?; e6 R. n$ C7 ^2 ]* o% r& Y* ~
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!/ ^! ~+ \9 V7 Q
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
