singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:0 u1 c; f  B$ T/ k! b3 m& j
wow.....are those truth..........thanks for the tips.......

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% @" _( u. Z. R% KBased on my knowledge, many of the above are true. Especially the following two, 8 |, P5 s! M! Q  ?( A$ R4 I* g  m
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! - @+ b- {& u  v8 a
High-acid cranberry juice controls harmful bacteria. 7 U& H7 o2 t9 T& G

1 M2 Z4 i4 D! j. v8 ~9 G# E" _3 J# k2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.1 o9 P* k* |$ b# I. W: ~! V- E

; T! P2 U. x! P: z+ w$ N* o0 A/ NMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly
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  ^0 o9 v! Q- F8 N: x. c1 f  {Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.7 V/ k4 v& e  V: ]* B. w
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]