singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
3 P* e. P# v2 b! x9 `wow.....are those truth..........thanks for the tips.......

: ]1 _3 \3 g* z$ G! O: U$ y
1 a8 l/ S. T# WBased on my knowledge, many of the above are true. Especially the following two, + v) X- |$ I* v" e" P. o! u( o8 |

% b& g5 p/ ?. _+ [7 n5 I& `) O; B: a1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! + {0 G3 z# u7 z$ H6 @+ S
High-acid cranberry juice controls harmful bacteria.
8 Q, U  y7 }; ]2 K! ~# z5 k
- m4 \! a: s2 [2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish./ z0 D% M4 Q2 A% H' S

3 G" \7 j- a, ~1 ~Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. # Y* E- G$ d3 v4 ]7 u$ F# Z
- F- ~( Q0 j3 X0 y# y
A balance diet, and exercise regularly
, Y* [- ~9 W8 P* b* Y
9 q- @$ E8 Z3 g& F" K4 E* @' lEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
, c% k; ?+ g4 i, h# C8 d1 ]: F, j
4 N( d1 H$ B7 B3 n* XFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
4 [# p( Y) _, J
! X$ ?4 O( l( DTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.* f; y  ]3 e6 @* }; Q: W

' H/ e$ q6 D7 X* \[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]