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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
# _6 x: J6 ~' t$ c- d, b3 v>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
) a7 F  C% i6 p7 K7 F- _5 i8 s& c9 }>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html , G) B) E1 B# _* |7 c1 E$ t, z" S
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
/ K6 r4 M$ F. G3 ?/ J>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
3 B) }- G) b9 u! Q>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html - ~- b- \1 `# U
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
% g( R4 [' e9 u>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html 2 M2 X; [# v; X
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html : L; t, S+ a& p& u: U( ?2 l9 y
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
$ N1 M/ I) l3 z: T>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html * ]. M8 c( |) D; E' T/ y& E/ D2 p8 O
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
9 M6 E" `3 u; I0 I) \6 h>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html & U% r1 d6 C4 @' y' T6 `
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html % n( o1 L* P' z. [: k: L3 O
>       6吋檸檬重乳酪蛋糕
4 Y, h* q" W- D( a5 f>http://leilako.com/recipes/western/2003/03282003_1.html
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3 w, O+ O% D) H, z2 `>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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; @; Q/ p6 B6 N$ N>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
* C3 W9 Y6 y, _>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
5 u, ~+ v; u/ Y* U' v) {>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
# D: X  x4 v: ]>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 8 _7 |) H6 F$ w+ [: U; \' v3 R
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
6 e4 {, ~9 v& S; {! h3 f>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
3 {: B' `2 {2 Y3 o4 v. o+ i. L& ?>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
! d: K9 `% I9 X2 u: g: R5 \>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html $ {% Y1 V6 V' K; i# u1 R
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
. ^* U- Q7 p/ ?  s; I8 \>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
: a/ p& ^8 f  P; d>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 8 e4 A. [$ F. F. c
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html 4 w: Q/ I+ A7 ?& P4 h+ o( ~
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html $ T6 t- V) l, @( U/ {* M) M
>       摩卡咖啡波士頓派
7 F( U5 k" V* O, X- ^>http://leilako.com/recipes/western/2003/03292003_1.html
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>       ● 奶油蛋糕Pound cake / 其他油脂類 & ?8 L- n2 s9 R+ }. R- D
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! W* f9 o9 i7 H+ C: ~* T>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
1 N2 T2 f. K: ?  o4 e2 ~: X) S; q>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
8 q  O* h, b7 i1 h>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
6 N$ a% S6 w7 q0 `; D1 A& f>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html 6 J4 \* n+ Z& u2 m; d2 q
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派
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" p# w2 ^2 e  ]! B* r>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html ' c' a# L; ^9 K3 J1 i& Z1 P2 H/ m
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
! n; E, K8 t" G# f& n( ~% U! A3 \, ^>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 2 d  W: C! B3 A+ [) Y% l
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html   R) ~5 Q. N4 k; |
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html " f, Y; C3 t( F' v. O5 }( s9 z
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
$ D6 Z; ^# P: v>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html $ I) }5 E5 @% S/ u* @/ S& W
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
5 F" ~' w( I& t+ U7 E+ Z2 x>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 5 M$ Q: O9 D6 o  J
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html & L2 E4 D! A% d# @, d
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html * {& v8 {& s% b  A# n# M4 D9 v
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html " b" @8 h2 V" Q, m6 S* b' H2 k
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
4 B$ W$ ~. Z0 `: Z, `9 m# \>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
) C$ v) n7 a8 w( g8 J3 P8 _>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
9 {- d  ]/ K) D2 g3 W$ W>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
5 t0 W: g, b9 ]& L5 Z>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 7 R8 w, X; b3 b! P/ J
>       基本優格 / 覆盆子優酪乳 8 E. A& ~) `  k9 [% O! W2 g
>http://leilako.com/recipes/western/09032002_1.html
4 T/ X5 ]7 w' B6 g4 |>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 5 s7 G) a- I2 d2 k3 Y
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>       ● 餅乾 * p$ B' I( }1 m/ J6 O( i/ l
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- z  {% _) z+ z0 T; X$ q>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
2 Z7 q- a3 \; x>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 9 {( x- |1 @, x% `, X
>       手指餅乾 LadyFingers : L! D; R2 G* z8 H5 y. K" {0 A% {
>http://leilako.com/recipes/western/11252001_1.html $ J( a3 y1 V3 J4 E( [$ m5 p+ X
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
9 H; N+ c/ y. q$ w' d0 w7 k, w+ r>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
/ F4 t( t5 t' S! `>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html * e0 K, T" P! K; i% k* i
>       充饑大餅  http://leilako.com/recipes/western/mis005.html , n% W8 E7 d9 `3 z
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html / O* J+ w" e6 e7 S) ]: e' N
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html ; p% F- _. o. T( t& m
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html 7 J! R, k+ X( F
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html 9 ^$ y4 k1 a1 _$ A" U6 G( x# h6 {
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm - J0 s+ B9 }  X! b
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
( e$ Q; j9 o! |5 d) n1 z" m>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html   S, y* L- Z$ a. Y' z8 a; i
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
. X2 _$ @4 U' s* y>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html + j. @' ?+ D$ ]( E4 H
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
# l. a1 P1 ~( Z$ L& K3 ^>Brownies 布朗尼/ other Quick breads) , n  V7 e- P$ k4 _- F! ?' I
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& Y# Z" s! M. S) p3 {>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
* e% w' U! R" T>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html . S$ y9 @8 b0 b5 e/ D: q
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html ; k  ^4 e. T" Z7 l  U, q: b0 V
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
7 v4 }! E! [3 a" u4 F8 c% l>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
3 N" L/ q- R9 J, W; H>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html , S) v: w* n8 g5 e2 W
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 4 ?) T) L- l. l0 H4 Y$ p) V. E$ N
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html & @2 O; l+ m. Y1 _
>       Briscoe House B&B司康
9 @9 y9 B. l. P>http://leilako.com/recipes/western/11092001_2.html
; |$ F+ D  d  [3 g) y>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
1 r' y  a4 _; C. H  S& j>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
. D' }( d' e& Z9 Q6 I$ F>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html % \; ?0 Z* E" k& F% o
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
: }- E: O: q; ^& d>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html : M2 y; l) w: G8 _/ `+ X* {
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
1 ?$ X2 G, ?& A9 {* X! v9 `>       (乳化法)
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; C2 v( M3 @( N' r>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
' E9 d1 H! n) _, f  E8 g>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html ! P2 X; n$ b1 O5 N; L
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
* ^1 S4 c5 E, ?- g, i# X>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 8 ?: W3 X" R/ T- T# O$ e
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
3 |! n- q( s4 i% d2 }2 r% H>       肉桂葡萄乾軟麵包(酵)
' T9 b- J' r: s>http://leilako.com/recipes/western/03152002_1.html ( r  Y& y. \# i" U; q$ q
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html ' y9 j  }9 A2 H1 E- c- E- k% K
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
( |( Y5 E! ~% g) n>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
; B7 x" [/ w4 {0 {& A% H>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
. l9 i' O' ^; K1 I+ z; K* i% p>       墨魚汁義大利橄欖油麵包
' ]. b, w! z" ]& m! V6 i) `>http://leilako.com/recipes/western/06262002_1.html & M8 _* g, O4 B
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html ' d  f8 T  V8 m$ F6 W
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
) ]2 F8 y/ ]+ B+ N5 }7 U, B. Y>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html ' \2 i4 j  |) ^
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
4 ~2 ]. \5 r- F, c/ f$ ]# p>       Ciabatta義大利拖鞋麵包(酵) 7 D2 }, e3 k2 c0 A& T( o
>http://leilako.com/recipes/western/10302002_1.html 4 s( Q! H7 T4 M. R4 @* e8 ]
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 2 `% W! X4 [" V6 e/ \4 t
>http://leilako.com/recipes/western/01272002_1.html
7 G  N1 n5 K- M# G>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html ) r4 ]5 r2 N) k( m9 i
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html 9 `5 l% ]8 S1 ^% o/ O3 o5 J6 M; w
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  [- S) w7 ^6 a; h>       ● 發酵麵糰 -- 貝果Bagel 7 f% K9 X5 l1 S6 u' H7 d2 e% W
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
: l" A4 F) F3 [' l  U: T) |>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
2 z: F( Q3 \8 r6 n>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
9 v3 _+ X5 D8 o; g, N>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 0 w6 d; O7 ]% h" x& A2 F( k; b
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
; v0 B, H; M( J# A% H>http://leilako.com/recipes/western/03152002_1.html . Z- N( V8 n2 m! h/ E2 @
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html ! j: F" f. u4 l5 G/ v. E7 V
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html # T$ ?  m# M. a/ }! M1 \: d6 Y
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' l* y6 y2 r! [! ~>       ● 發酵麵糰 --土司 ! \. b7 \* Y1 {8 l2 V, \( N
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html + R. O) Y" S. Y$ s  J( @" G
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
9 G- a& L9 H2 Z8 Q0 E/ ]7 C; u>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
9 `  k/ u" A0 _& t6 j>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
( S, Q( m6 E6 ~9 O$ v$ T+ X6 J9 I>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html : J4 \# W! A5 e! D# A+ [$ m; L
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html 6 N" E( e/ v: x' C, V1 J7 [4 H* O
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>       ● 發酵麵糰 -- 台式軟麵包
! ^3 l! r! l$ o( k& U* O: m" d$ n>       KO的布丁種甜麵包(一) # S5 B8 O2 e& P# i8 }3 w6 k. `  |
>http://leilako.com/recipes/western/10022002_1.html ' ~# h% J: t, ?4 L) c% O
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
9 [- g9 j6 C  y( n* u* H, J>http://leilako.com/recipes/western/01232002_1.html " `! j' i' o  W- l5 z, C. @
>       菠蘿麵包--菠蘿皮及奶酥餡
0 g0 p+ ^! \0 c>http://leilako.com/recipes/western/10292002_1.html
. ~4 X! L1 H2 k  \6 S" X/ Y>       KO的麻糬種甜麵包(一)
+ v/ {3 b! [, r% o$ E" S>http://leilako.com/recipes/western/11052002_1.html
$ I" ^9 G9 S' z: A- `4 [>       KO的麻糬種甜麵包(二)
6 F3 _! S8 O. J- ?! E: ~>http://leilako.com/recipes/western/11142002_1.html
/ u; p7 k! ?: S* Y2 Z2 s>       紫色地瓜(芋頭地瓜)麵包 . c. Q9 ]6 W: ^& [+ M
>http://leilako.com/recipes/western/2003/02252003_1.html
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; ^5 V# q$ I4 _, w% V+ e> ! Y) `% Q( x5 k6 k. I# S
> 0 l) P& p6 ~" }" q3 ~3 h" D
>       ● 發酵麵糰 -- 酸味酵頭-
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>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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> - s  G/ \  g% k3 P7 n( O* P
> 5 ~8 z1 O( g- a. K4 p) q
>       ● 簡餐(早餐--午餐--宵夜）及其它類 2 L  v0 [0 T2 Q% L0 E
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html ; z) I' J3 S: `
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
4 ?( L, D7 `6 O+ u8 W6 \4 T- s>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html , W9 t# L- j) K: p  C0 s, M
>       美式煎餅Sourdough Pancakes - A# k9 Z0 L; t
>http://leilako.com/recipes/western/08062002_1.html : C( V6 i, G$ w+ ]0 u. N/ o# m( a% M
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html * u- b+ Y  a/ h" u4 t$ S5 N
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
) Y4 J( U0 ^" F>       小魚兒的『超級鄉土陽春 % e! F0 U4 d8 ?5 [
>麵』http://leilako.com/recipes/chinese/06272002_1.html
7 A. |1 R7 v2 x. p: S' q>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
* }# S6 r7 P, U9 x>       Chocolate Truffles
1 [! {* ]3 L4 R! ]>http://leilako.com/recipes/western/2003/02112003_1.html
/ i9 }) t2 [& _: u! A>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 2 h! o; S5 g: [' k
>麵包) , p# N4 g5 R4 b" u- V* Z
> 8 t1 w4 k1 H+ @. l3 o) {
>
) f& K" c1 k: I$ c3 B/ p9 `* ?6 G>
& G4 [9 m: D3 Q>       ● 中式點心 : ~7 F" |! X. [$ p# v
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html & p' M$ W/ l- V6 D; {
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html * n, R/ k% N( `. ?9 R3 x
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
0 A8 A9 {2 H8 Y1 R4 V>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 1 O% l+ V  O- Q. q9 `% [
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
/ Y) H* k9 }9 l. m1 g, y4 o0 N* @>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
: B1 z6 _# w4 y) s$ j4 _( R5 d>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
# U2 A2 D& U9 G% F, b, _>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html - Y( e% O9 [% u1 K) Z! w- f4 g
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
6 b9 o' _! U! r: \1 y! e>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
3 K1 X' f  \* G5 {: ?& p; e>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
9 |. O6 k+ Z# M6 X2 s1 S6 f7 z8 ^4 q>       (添酸味酵頭) 5 t. t+ y9 }$ Z. ~' T$ ?' ?
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
$ M# p* g# }8 u! \>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
  {9 @+ V$ h3 }* ]5 s' C7 J2 }>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm % s: g& G- @4 K7 g6 a( o' ]
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html + g1 ?) {+ Q5 ~# L5 K9 L
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
, d$ c" b/ }$ O- r# y/ g! j>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 0 R* J- j& [4 X) G
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) ; c+ V# e7 A! v6 k# `! g5 ~) N
>http://leilako.com/recipes/western/04202002_1.html
6 _( E! c9 O" O- j/ v) |>       簡易葡國雞 (可當簡餐拌飯)
# l5 f; @6 r% c- O0 C3 V( ?8 H>http://leilako.com/recipes/chinese/01072003_2.html ; K1 S% i1 m1 c- K; G0 ]( F" W
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>
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>       牛 ) S2 n& q4 b  `  @
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html $ S# _- z; ~) ^& W4 L- g
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
2 [3 G; N: e; ?% |>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html * k: \0 e- J3 j5 [) m0 b( c/ ~
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 3 @: g4 g5 P- g8 t; [
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
5 o+ X' D( J- ]7 A; a>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
7 r/ A, z' q- T! F5 a. ^9 [>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
8 E, c: m, I& h$ n3 c>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html + l8 G4 m+ _( }
>
! Y2 y2 B+ r5 m- ?: g>       ● 豬 + A) |& b' t; m  m7 @
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
+ A2 T% I3 @0 Z& S: i3 E* [7 O* `>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html - b5 G' |5 Q0 j' q1 |# `
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 7 |7 {, F6 t0 J0 j# S% o
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
: D. ]6 ?. w# k! C1 g>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
' @$ r$ |3 _+ V1 H+ A; ~2 }. B>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html . H# O, ?6 |% i' C. M7 Z% Q# O
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html ' [8 e7 Q! e- H; Q
>
0 k" _7 Z2 H- F$ z0 [- s>       ● 海鮮/ 湯/ 其他 . w4 i, Z3 o( ]% }6 j
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
+ W' ?* ?5 P! [' C0 M4 f>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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& F2 j( M" }, g& Z7 V成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享6 ?7 B- \$ E6 a9 |9 S

5 P5 H- w7 X  g/ k( C2 ]1 s有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到$ c  E; ?! V3 Y

$ G: P4 W  f0 [! ?$ a  h呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment6 m% A% j. o+ W3 S6 Y' j
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇# @* h& k# E8 R/ [" k- J

8 C4 n0 @" f" B; H4 q5 D+ a7 k再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
9 o# s3 @+ z% N集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68# _9 }/ A. B$ t$ G; g& ]% q

/ Y" W: @' U. ~; E洛克菲勒焗蠔 Oyster Rockefeller (六位用)& p( w- S% g: @! a# T
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材料:
, m. D" h1 d& E! `粗鹽                      一磅 (450 g)
" W- s2 x4 Y+ \/ o2 _連殼蠔                      24 隻) _; J. B6 [, Y/ t' {
牛油                     四安士 (115 g): R' Q+ D" {: S3 n% V
小洋蔥 (shallot)             兩個切碎) @3 U$ E. j# [8 I! y
波菜葉                     1.25 磅 (500 g) 切碎
) E) K/ R/ O: n; X0 u. U  O+ M新鮮芫荽 (parsley)             4 湯匙
9 Q+ d2 w) Y; j西芹葉                     4 湯匙0 B) v3 o+ P( u3 q: l% S& _4 M
麵包糠                     6湯匙) q* Y9 j! ~8 @0 {0 I
Picard 酒                     4湯匙
( w3 D  E8 a6 U1 q. B7 p% eTabasco 辣醬( X- K9 Z1 K8 q: d
餐桌鹽 及 黑胡椒
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$ e5 b% a0 t  B+ p, e做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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& x: m/ \, H6 L- G. _% n3 N, F2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬# _* I6 b" D7 G6 o

2 T0 _8 w2 a. [% j) g. q5 e4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦), n4 k+ S( |+ `3 j5 a- @  o. B8 }
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5. 檸檬片伴碟上枱. N+ o! v5 R% j1 b
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
5 p& y0 w/ q; {) _: S( Z可唔可以改成「飲食區」
0 I. Y8 E* u6 b7 s集中討論呀

. v) B6 W, i/ i# T7 @! F
# `, ?1 S/ ^! y  R
樂兄話事啦
7 P+ J  |" U+ v不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:4 u: i3 O5 {" l0 m) ^; d. _
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樂兄話事啦 ! ?) }+ O+ Q2 ?. Q% U) k
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

$ `, c2 W7 M, _3 k9 x% q: R
, M* S* k& n; Z$ W9 j& M( t; w4 i( |
大家尋開心架姐: h5 ^9 F* f3 P5 G2 Z$ E0 X
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
, [! v1 P. k& N5 I1 K' l9 {
7 `+ |$ a2 `, X$ n: B
/ F) s0 \. ]7 N5 m3 T' p' V大家尋開心架姐
" W, P) C! ~# w& F4 Y/ [) _) n1 O1 M得閒咪update下囉

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! l. Y0 a, s4 o# ?無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂