有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,   Q2 W4 I: M2 \! g# f- `
就算覺得好似冇發過夢都要努力去諗去記起, + v6 F+ s  }6 |+ z; v
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~. k, v* |; x, `9 O# \
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去呢個post 幫你解夢 ~~~6 W/ N( d( s. j5 Q# W, P0 `
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A22 z, a9 n/ m0 h, u* Y4 {7 |

2 L, R$ y( A, s( [9 \[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:6 H( v" c6 X& p! B4 X9 `
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:2 c0 R9 ]+ a; d9 d8 x- S5 t5 [* G& ?
每日調虫小技:
+ k/ G4 p' y$ z& M3 `) W每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
- H2 F5 d/ r7 r9 y% Y- k1 ]7 Q根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累6 b3 g. f) _& r; @& Q) C
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:" m) \& x7 k/ @/ U
根據佛洛伊德對夢的解說,夢是你潛意識...

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% ^# F8 v; n3 H0 z據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講# D' z1 ]0 @' t
如果訓醒仲清楚自己發過既夢
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因為發夢係為左清除腦部多餘既記憶
2 N' a8 x6 X( a8 Q  G4 S1 g我都係有時記得有時唔記得
6 g  e2 s, w3 C- _不過關乎到重要既人物就多數記得" \1 s( {. t+ S! S6 G# N5 o- I0 n
我都係聽講嫁乍