有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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% F* w! e- p, Q" q' y大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
5 ?# y( Y" {/ H/ ~, h( P5 J就算覺得好似冇發過夢都要努力去諗去記起, ; N, F- C; f8 J) u, M
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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9 |" Y. L8 L: S" }# A9 N去呢個post 幫你解夢 ~~~; s; G( J2 p  }1 ?/ W
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A28 C9 X  a/ N1 E! W0 g

% e0 j6 j6 J- D: @' r8 v. \7 f[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
8 C  h; r$ Q6 Z+ t) z每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
# O6 B$ P& q' v0 }1 Z1 m; d9 Q9 F每日調虫小技:
% q1 B; ~+ D9 I" V( Z5 H每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
! f" d* k  ^2 v- i( E- }根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累1 k- W4 f; f9 e
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
5 ^* L2 c1 b1 A$ c& n. P. c& K6 W根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
8 n4 `$ Z$ [9 J8 A3 u如果訓醒仲清楚自己發過既夢
$ m: |9 w4 m* \4 @. B7 O6 t; |咁個夢就白發
1 b0 C5 O: g" ^" V  r+ |因為發夢係為左清除腦部多餘既記憶
( d$ U* Y9 R0 O* e% Y* F  \, S5 X我都係有時記得有時唔記得1 `3 e; E2 O! U  T& J- N$ Z* _
不過關乎到重要既人物就多數記得$ l2 v  z# |8 B' A
我都係聽講嫁乍