大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁  c; q' B. y1 A8 g
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:- W7 Y1 B5 s2 F9 T& f8 m" S) D
小弟係大埔既李福林體育館玩健身4 R: c/ x/ o$ I+ {: {; p
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個註場教練都幾勁: T+ `, Y: H/ ?; ~  C! w

! H/ v! K0 ?# A3 A( F/ b) X唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..7 A8 k7 }  Q  n+ @

( T. N# z5 A2 |  ~9 t' C' [如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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' L( j1 }' s1 ?6 a( \8 R好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
$ @; E# p5 P1 D7 G- y1 |同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:) D, q' Q. K/ _0 {
唔係d為左身形好d先健身架咩..
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如...

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$ n% p; c+ i$ A' R咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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, s  b! I( ?, D1 `4 J; J$ y咁點解唔揀跑步加埋游水呢？

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, Z( P4 N& q7 L9 X! V( x$ Y: k健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:/ H2 }; t. G, a, Z7 ]+ Y& B
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健身同跑步+游水出黎0既體形係好唔同嫁......

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2 t* p1 o, F7 {% N& \好過筋肉人啦……睇落好似好鬼佬四仔男優咁……