大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身. ]4 d7 a2 y! k( s
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:1 ?$ \. X1 `+ d' y4 K
小弟係大埔既李福林體育館玩健身
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$ ]$ o4 i& _' H+ h, K3 g$ c8 [0 a8 V個註場教練都幾勁
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唔知大家有冇玩gym呢

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+ q" M0 o( t& R1 N- Q唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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* t& Y/ D& ~/ W- J4 l: {好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  7 o: s- ?, {* l% r
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:  Y& X- ^* m" w4 T
唔係d為左身形好d先健身架咩..
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如...

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% _. I+ j+ e; r" g- m咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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5 h: q; G1 W  Q/ N健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:; \4 G9 C# f$ ?5 ]' t, ^# C) Z/ Z) G
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健身同跑步+游水出黎0既體形係好唔同嫁......

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' r4 v* `( W- l2 F6 y8 j好過筋肉人啦……睇落好似好鬼佬四仔男優咁……